Why Should You Wear Blue Light Glasses – Must Know Info

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Why Should You Wear Blue Light Glasses

But do they really work, and which brand is the very best?

In this post I address all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? Why Should You Wear Blue Light Glasses

Contents

BON CHARGE, formerly referred to as BLUbox, is among the leading brand names in blue light blocking technology.

The business altered their name from BLUblox to BON CHARGE since they have actually expanded its range of healthcare items beyond just providing blue light blocking glasses.

BON CHARGE offer science-backed health products, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.

Before I get into the glasses alternatives and benefits of the BON CHARGE variety, here’s some crucial information you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:

Blue-violet light (415– 455 nm): It’s likewise referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise referred to as great blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.

The main sources of blue light are:

  • Light given off from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage result.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, TVs, and smartphones.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you since your eyes are not very good at blocking blue light naturally. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.

Too much blue light exposure can harm light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can ultimately lead to irreversible vision loss.

In a nutshell, research studies reveal that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can cause age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, likewise referred to as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the reality that blue light glasses have specifically designed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from prolonged exposure. They decrease prospective damage to your retina related to prolonged exposure to blue light.

Blue light lenses likewise safeguard your eyes from eye strain. Furthermore, wearing blue light glasses can likewise enhance sleep quality and amount. A study that analyzed 63 supervisors discovered that using blue light-blocking glasses enhanced not just sleep quality and amount, however likewise efficiency.

Another study likewise revealed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, particularly for insomniacs. To put it simply, blue light glasses reduce the suppression of melatonin, helping people with insomnia fall asleep quicker.

Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which can damaging your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We spend a substantial quantity of time taking a look at our cellphones, tablets, televisions, and computers.

Unfortunately, these electronic devices discharge blue light, which can cause eye strain, and computer vision problems, among other concerns.

With this in mind, blue light blocking glasses minimize the quantity of blue light waves absorbed by your eyes, which provides the following benefits:

  • Prevents eye strain and computer vision
  • Prevents dry eyes
  • Improves sleep
  • Long-term eye protection
  • Alleviates headaches
  • Reduces danger of macular degeneration
  • Blue light lenses can suit any frames, so you won’t need to change your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

As soon as you acquire your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to ensure they carry out in reality block the blue light.

It’s worth noting that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.

In other words, it is essential to test your blue light glasses since blue light blocking glasses aren’t produced equal. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you different methods of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise tell you the test you need to prevent at all expenses

Related Article: blue light glasses for prescription glasses


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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly called BLUbox, is among the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.

Since they’ve expanded its range of health care items beyond only offering blue light blocking glasses, the business recently changed their name from BLUblox to BON CHARGE.

The business now produces other items that assist safeguard people against blue light, however blue light blocking glasses still stay their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are offered in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also offered in all lens sizes, colors, and shapes. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE provides non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses look terrific, but they’re likewise one of the best brand names on the marketplace to safeguard you from blue light exposure. Since this suggests you will have peace of mind knowing that your eyes are secured and you look trendy at the exact same time, this is great!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical gadget in Australia. This offers all wearers peace of mind that they are buying a quality product that will really do what it’s supposed to do.

You can select your preferred width, nose bridge, and design on the BON CHARGE website. In this manner you will be able to get the best-looking glasses that match your distinct face, feel comfy and improve your physical look.

BON CHARGE clients are likewise protected by a 30-day safe guarantee. If you’re not completely pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been developed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses use full coverage, making them superior to more affordable blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to disrupt sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics lab utilizing the highest quality products. It’s able to supply premium blue light glasses since the company doesn’t outsource production.

Their frames, optics, and creates all work together to produce the ideal set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an excellent remedy for decreasing glare and digital eye strain triggered by blue light produced by digital devices, house lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are developed to shut out blue light over the whole blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.

They likewise include an anti-glare finish to minimize glare from screens. You can find lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical gadget in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light emitted by digital gadgets and overhead lighting. The short wavelength blue light released by these devices can exacerbate your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime usage. You can likewise wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been designed to assist you game for longer durations without damaging your eyes.

BON CHARGE gaming glasses feature advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you put on’t desire color distortion but still want to filter some blue light.

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Other Products Used By BON CHARGE

BON CHARGE also uses other blue light blocking items, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy gadgets such as night lights, makers, and lamps
  • Blue light blocking torches, lamps, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Report From The Brand

Before purchasing your blue light computer glasses, it is very important to request a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.

It is necessary to concentrate on the percentage of blue light discussed in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or helpful. Anything less than that portion will not protect your eyes efficiently.

It is necessary to keep in mind that computer glasses, which are frequently designed with clear lenses, are particularly for daytime use. After sunset, they don’t filter extreme blue light.

Usage The Reflection Test

Another easy blue light glasses test you can do in the house is the reflection test. When you use them, the reflection test assists to identify what color is reflecting off the lens of your glasses.

That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered successfully.

Usage The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.

If white colors somewhat heat up, this recommends that there are unique pigments inside the clear lens created to soak up blue light as it goes through the lens.

Prevent The Blue Pen Test

The blue pen test does not inform whether your blue light glasses work at all. The pen gives off violet light instead of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.

An amber lens must block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be securing you correctly.

The Blue and black Squares Test

In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares must appear black. It indicates your blue light glasses are not blocking blue light entirely if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is totally blocked off.

Here are the steps:

  • Wear your red or amber lens blue light glasses and look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken considerably. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to interfere with melatonin levels

The squares and RGB chart house tests are excellent for checking your blue light glasses, they’ll not supply you with 100% accurate outcomes.


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Final Thoughts

There you have it, blue light blocking glasses are a should if you are facing a computer screen for long durations of time, or are surrounded by innovation.

If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be contributing to your condition.

Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Why Should You Wear Blue Light Glasses

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