If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Why Do My Blue Light Glasses Hurt My Eyes
Do they actually work, and which brand is the finest?
In this post I respond to all our blue light questions, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? – Why Do My Blue Light Glasses Hurt My Eyes
Contents
BON CHARGE, previously known as BLUbox, is one of the leading brands in blue light blocking technology.
Due to the fact that they have actually broadened its range of health care items beyond only supplying blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed health products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Prior to I get into the glasses alternatives and advantages of the BON CHARGE range, here’s some crucial information you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:
Blue-violet light (415– 455 nm): It’s also referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as great blue light. This part of the spectrum can also go through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, televisions, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not very good at blocking blue light naturally. Nearly all visible blue light goes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This leads to modifications comparable to those of macular degeneration, which can ultimately result in irreversible vision loss.
In a nutshell, studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the reality that blue light glasses have actually specially designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from extended exposure. They minimize possible damage to your retina associated with extended exposure to blue light.
Blue light lenses likewise protect your eyes from eye strain. In addition, wearing blue light glasses can also enhance sleep quality and quantity. A research study that took a look at 63 managers found that wearing blue light-blocking glasses enhanced not only sleep quality and quantity, however likewise efficiency.
Another study likewise showed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, especially for insomniacs. Simply put, blue light glasses minimize the suppression of melatonin, helping individuals with insomnia go to sleep quicker.
Related Article: .5 reading glasses with blue light filter
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Advantages
We spend a significant quantity of time taking a look at our cellular phones, televisions, tablets, and computers.
These electronic gadgets produce blue light, which can lead to eye strain, and computer vision issues, amongst other issues.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves absorbed by your eyes, which offers the following benefits:
- Prevents eye strain and computer vision
- Reduces dry eyes
- Enhances sleep
- Long-lasting eye defense
- Alleviates headaches
- Minimizes risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to change your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in your home to guarantee they carry out in truth block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
In other words, it’s important to test your blue light glasses due to the fact that blue light blocking glasses aren’t developed equivalent. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various approaches of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly referred to as BLUbox, is among the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was established by business owner, Andy Mant.
The company just recently changed their name from BLUblox to BON CHARGE due to the fact that they have actually broadened its range of health care products beyond just supplying blue light blocking glasses.
The company now produces other products that help safeguard people versus blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens shapes, sizes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses feel and look excellent, however they’re also one of the very best brands on the marketplace to safeguard you from blue light exposure. Since this indicates you will have peace of mind knowing that your eyes are protected and you look elegant at the same time, this is great!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and categorized as a medical gadget in Australia. This provides all users peace of mind that they are acquiring a quality item that will in fact do what it’s supposed to do.
You can choose your favored width, nose bridge, and style on the BON CHARGE website. By doing this you will have the ability to get the best-looking glasses that match your unique face, feel comfy and boost your physical look.
BON CHARGE customers are likewise secured by a 30-day risk-free guarantee. If you’re not entirely satisfied with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been developed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete protection, making them superior to less expensive blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory utilizing the greatest quality products. Due to the fact that the company doesn’t contract out production, it has the ability to supply premium blue light glasses.
Their frames, optics, and develops all collaborate to develop the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional remedy for lowering glare and digital eye strain brought on by blue light emitted by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to block out blue light over the entire blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are various from those that just filter a particular frequency of blue light.
They also feature an anti-glare finish to decrease glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light produced by digital gadgets and overhead lighting. The short wavelength blue light given off by these gadgets can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime usage. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to assist you game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature innovative blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you don’t desire color distortion but still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise offers other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lights, lamps, and machines
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to buying your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is essential to focus on the percentage of blue light discussed in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be practical or easy to use. Anything less than that percentage will not shield your eyes effectively.
It is very important to keep in mind that computer glasses, which are typically created with clear lenses, are specifically for daytime use. After sundown, they do not filter extreme blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test assists to identify what color is reflecting off the lens of your glasses.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are special pigments inside the clear lens created to soak up blue light as it goes through the lens if white colors somewhat warm up.
Prevent The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen gives off violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you correctly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares should appear black. It means your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is fully blocked off.
Here are the actions:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to disrupt melatonin levels
Although the squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not offer you with 100% accurate outcomes.
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Final Ideas
There you have it, blue light blocking glasses are a need to if you are facing a computer screen for long durations of time, or are surrounded by technology.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be contributing to your condition.
Be good to yourself, buy BON CHARGE blue light blocking glasses today. Why Do My Blue Light Glasses Hurt My Eyes
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