If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Which Blue Light Glasses Actually Work
Do they truly work, and which brand is the best?
In this short article I answer all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? – Which Blue Light Glasses Actually Work
Contents
BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking innovation.
Due to the fact that they’ve expanded its range of health care products beyond only supplying blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE offer science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Before I get into the glasses choices and benefits of the BON CHARGE variety, here’s some essential info you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise called excellent blue light. This part of the spectrum can also go through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It brings the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, computers, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not excellent at blocking blue light naturally. Practically all visible blue light goes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can eventually lead to irreversible vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the truth that blue light glasses have actually specifically developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the risk of eye damage from extended exposure. They minimize possible damage to your retina related to extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. In addition, using blue light glasses can likewise enhance sleep quality and amount. A study that analyzed 63 managers found that using blue light-blocking glasses improved not just sleep quality and amount, but likewise efficiency.
Another study likewise revealed that using amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, especially for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, assisting people with insomnia drop off to sleep faster.
Related Article: computer glasses blue light readers
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Advantages
We spend a substantial amount of time looking at our cellular phones, tablets, computers, and televisions.
These electronic devices emit blue light, which can lead to eye strain, and computer vision issues, among other concerns.
With this in mind, blue light blocking glasses lower the quantity of blue light waves absorbed by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Lessens dry eyes
- Enhances sleep
- Long-lasting eye security
- Eases headaches
- Minimizes danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test at home to guarantee they do in truth block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
Simply put, it is essential to test your blue light glasses since blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you require to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly referred to as BLUbox, is one of the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
Since they’ve expanded its variety of health care items beyond just supplying blue light blocking glasses, the company recently changed their name from BLUblox to BON CHARGE.
The business now produces other products that assist secure individuals versus blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens colors, sizes, and shapes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses feel and look great, however they’re likewise one of the best brands on the market to safeguard you from blue light exposure. Due to the fact that this means you will have peace of mind understanding that your eyes are safeguarded and you look elegant at the exact same time, this is great!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical gadget in Australia. This gives all users peace of mind that they are buying a quality item that will in fact do what it’s expected to do.
You can pick your preferred width, nose bridge, and style on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that compliment your distinct face, feel comfy and enhance your physical appearance.
BON CHARGE clients are likewise safeguarded by a 30-day safe guarantee. You can get a complete refund anytime within the 30-day trial duration if you’re not entirely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete protection, making them remarkable to less expensive blue light glasses that just filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the highest quality materials. It’s able to offer premium blue light glasses since the company doesn’t outsource production.
Their frames, optics, and designs all interact to develop the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding remedy for lowering glare and digital eye strain triggered by blue light emitted by digital gadgets, home lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They likewise include an anti-glare finishing to reduce glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light produced by digital devices and overhead lighting. The short wavelength blue light produced by these gadgets can intensify your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime usage. You can also use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to assist you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include sophisticated blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you put on’t want color distortion but still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lamps, machines, and lights
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Prior to purchasing your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It is very important to concentrate on the portion of blue light discussed in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or useful. Anything less than that portion won’t shield your eyes efficiently.
It is very important to keep in mind that computer glasses, which are typically designed with clear lenses, are particularly for daytime usage. After sundown, they don’t filter extreme blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in your home is the reflection test. When you wear them, the reflection test assists to determine what color is showing off the lens of your glasses.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather heat up, this recommends that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen emits violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens ought to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be securing you correctly.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares ought to appear black. It implies your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is fully blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken substantially if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to interfere with melatonin levels
Although the squares and RGB chart home tests benefit testing your blue light glasses, they’ll not provide you with 100% accurate outcomes.
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Last Thoughts
There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long durations of time, or are surrounded by technology.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be great to yourself, invest in BON CHARGE blue light blocking glasses today. Which Blue Light Glasses Actually Work
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