If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. When Should I Wear My Blue Light Glasses
However do they really work, and which brand is the very best?
In this short article I respond to all our blue light concerns, and expose the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? When Should I Wear My Blue Light Glasses
Contents
BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking innovation.
Since they have actually expanded its variety of health care items beyond just providing blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed health products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Before I get into the glasses choices and advantages of the BON CHARGE range, here’s some important details you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as excellent blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, smartphones, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not extremely good at blocking blue light naturally, blue light is bad for you. Practically all visible blue light goes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can ultimately result in permanent vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the reality that blue light glasses have actually specifically developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from extended exposure. They decrease possible damage to your retina associated with extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Furthermore, wearing blue light glasses can also enhance sleep quality and quantity. A research study that analyzed 63 managers discovered that using blue light-blocking glasses enhanced not just sleep quality and amount, but also efficiency.
Another study also revealed that wearing amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, specifically for insomniacs. Simply put, blue light glasses minimize the suppression of melatonin, helping people with insomnia go to sleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Advantages
We spend a considerable amount of time taking a look at our mobile phones, tablets, televisions, and computers.
Regrettably, these electronic devices emit blue light, which can result in eye strain, and computer vision problems, to name a few issues.
With this in mind, blue light blocking glasses reduce the amount of blue light waves absorbed by your eyes, which provides the following advantages:
- Prevents eye strain and computer vision
- Lessens dry eyes
- Improves sleep
- Long-term eye defense
- Alleviates headaches
- Reduces danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you acquire your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to ensure they carry out in reality block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
To put it simply, it is essential to test your blue light glasses because blue light blocking glasses aren’t produced equal. In addition, most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to avoid at all costs
Related Article: blue light blocking glasses for computer
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Since they have actually broadened its variety of health care items beyond only offering blue light blocking glasses, the business recently altered their name from BLUblox to BON CHARGE.
The company now produces other products that assist secure people against blue light, but blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens colors, shapes, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses feel and look fantastic, however they’re also among the very best brand names on the market to safeguard you from blue light exposure. Due to the fact that this suggests you will have peace of mind knowing that your eyes are safeguarded and you look stylish at the very same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical device in Australia. This offers all users peace of mind that they are purchasing a quality item that will really do what it’s supposed to do.
You can choose your favored width, nose bridge, and design on the BON CHARGE website. By doing this you will have the ability to get the best-looking glasses that match your distinct face, feel comfortable and boost your physical look.
BON CHARGE clients are also safeguarded by a 30-day safe guarantee. You can get a full refund anytime within the 30-day trial period if you’re not totally satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been developed and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full coverage, making them remarkable to more affordable blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the greatest quality products. It’s able to offer premium blue light glasses since the company doesn’t contract out production.
Their frames, optics, and designs all collaborate to create the best pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional remedy for lowering glare and digital eye strain brought on by blue light released by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to shut out blue light over the entire blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.
They likewise feature an anti-glare covering to minimize glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light emitted by digital gadgets and overhead lighting. The short wavelength blue light produced by these gadgets can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime usage. You can also wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to assist you video game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include sophisticated blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you put on’t desire color distortion but still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lamps, lights, and makers
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Before buying your blue light computer glasses, it’s important to request for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the portion of blue light pointed out in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light across the spectrum for them to be helpful or easy to use. Anything less than that percentage won’t shield your eyes efficiently.
It’s important to note that computer glasses, which are often developed with clear lenses, are specifically for daytime use. After sunset, they do not filter extreme blue light.
Use The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you wear them.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather heat up, this suggests that there are unique pigments inside the clear lens designed to soak up blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen emits violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens should block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you properly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares must appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is totally blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart home tests benefit checking your blue light glasses, they’ll not supply you with 100% accurate outcomes.
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Last Ideas
There you have it, blue light blocking glasses are a must if you are facing a computer screen for long durations of time, or are surrounded by innovation.
Blue light exposure could be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.
Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. When Should I Wear My Blue Light Glasses
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