When Are You Supposed To Wear Blue Light Glasses – What You Should Know

If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. When Are You Supposed To Wear Blue Light Glasses

Do they truly work, and which brand is the finest?

In this short article I respond to all our blue light questions, and reveal the most trusted brand on the marketplace for blue light blocking glass.

Let’s get to it!

GET 15% OFF BLUE LIGHT GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


Which Blue Light Blocking Glasses Brand Should I Pick? – When Are You Supposed To Wear Blue Light Glasses

Contents

BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking technology.

Because they’ve broadened its variety of health care items beyond only offering blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.

BON CHARGE offer science-backed health products, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.

Before I get into the glasses choices and benefits of the BON CHARGE variety, here’s some essential details you need to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary classifications, which are:

Blue-violet light (415– 455 nm): It’s likewise called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also called excellent blue light. This part of the spectrum can also go through the front surface area of your eye to reach the retina.

The primary sources of blue light are:

  • Light released from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage effect.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you because your eyes are not great at blocking blue light naturally. Practically all visible blue light travels through the cornea and lens prior to reaching the retina.

Too much blue light exposure can hurt light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can eventually cause irreparable vision loss.

In a nutshell, studies reveal that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can cause age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, likewise called the death of retinal pigment epithelium cells

GET 15% OFF BLUE LIGHT GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


Do Blue Light Glasses Actually Work?

Yes, they work due to the reality that blue light glasses have actually specifically designed lenses that can block or filter out blue light originating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from prolonged exposure. They reduce potential damage to your retina related to extended exposure to blue light.

Blue light lenses also safeguard your eyes from eye strain. In addition, wearing blue light glasses can likewise improve sleep quality and amount. A research study that analyzed 63 managers found that wearing blue light-blocking glasses enhanced not just sleep quality and amount, but likewise performance.

Another study also showed that using amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, particularly for insomniacs. In other words, blue light glasses lower the suppression of melatonin, assisting individuals with insomnia drop off to sleep faster.

Related Article: blue light readers glasses

Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which are capable of damaging your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a significant quantity of time taking a look at our cellphones, televisions, computers, and tablets.

These electronic devices discharge blue light, which can lead to eye strain, and computer vision problems, amongst other concerns.

With this in mind, blue light blocking glasses minimize the quantity of blue light waves taken in by your eyes, which uses the following advantages:

  • Prevents eye strain and computer vision
  • Prevents dry eyes
  • Improves sleep
  • Long-lasting eye security
  • Eliminates headaches
  • Lowers threat of macular degeneration
  • Blue light lenses can suit any frames, so you won’t need to alter your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

As soon as you purchase your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in the house to guarantee they carry out in fact block the blue light.

It’s worth keeping in mind that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.

In other words, it’s important to test your blue light glasses because blue light blocking glasses aren’t created equivalent. Furthermore, most blue light blocking glasses do not define just how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you various methods of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also tell you the test you require to prevent at all costs

GET 15% OFF BLUE LIGHT GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, previously known as BLUbox, is one of the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was established by business owner, Andy Mant.

The company recently changed their name from BLUblox to BON CHARGE because they’ve broadened its variety of healthcare products beyond just providing blue light blocking glasses.

The company now produces other products that assist secure individuals against blue light, however blue light blocking glasses still remain their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are offered in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise available in all lens colors, sizes, and shapes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


GET 15% OFF BLUE LIGHT GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


Not just do BON CHARGE blue light blocking glasses feel and look excellent, however they’re likewise one of the very best brand names on the market to safeguard you from blue light exposure. This is excellent because this indicates you will have comfort understanding that your eyes are protected and you look stylish at the exact same time!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical device in Australia. This offers all users peace of mind that they are purchasing a quality product that will in fact do what it’s supposed to do.

You can select your preferred width, nose bridge, and design on the BON CHARGE site. In this manner you will be able to get the best-looking glasses that match your unique face, feel comfortable and enhance your physical appearance.

BON CHARGE consumers are likewise safeguarded by a 30-day risk-free assurance. If you’re not totally pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been designed and calibrated to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses use full coverage, making them superior to cheaper blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the highest quality materials. Due to the fact that the company doesn’t contract out production, it’s able to offer premium blue light glasses.

Their frames, optics, and creates all collaborate to develop the perfect set of sleep glasses.

Blue light glasses styles 2


GET 15% OFF BLUE LIGHT GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an outstanding solution for minimizing glare and digital eye strain brought on by blue light produced by digital gadgets, house lighting, and office lighting.

BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the entire blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.

They also include an anti-glare covering to reduce glare from screens. You can discover lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.

GET 15% OFF COMPUTER GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be beneficial if you typically experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light produced by digital devices and overhead lighting. The short wavelength blue light given off by these gadgets can exacerbate your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime use. You can likewise use them while working the night shift.

GET 15% OFF LIGHT SENSITIVITY GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been developed to help you game for longer periods without harming your eyes.

BON CHARGE gaming glasses include sophisticated blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you wear’t want color distortion however still want to filter some blue light.

GET 15% OFF GAMING GLASSES HERE

(Apply Code:EMF15OFF For an Extra 15% Discount)


Other Products Used By BON CHARGE

BON CHARGE also uses other blue light blocking products, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy devices such as night lamps, lights, and makers
  • Blue light blocking lamps, torches, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

GET 15% OFF ANY BON CHARGE PRODUCT HERE

(Apply Code:EMF15OFF For an Extra 15% Discount)


How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Certificate From The Brand

Before buying your blue light computer glasses, it is very important to request a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.

It is essential to concentrate on the percentage of blue light mentioned in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light across the spectrum for them to be useful or user-friendly. Anything less than that portion will not shield your eyes efficiently.

It is essential to keep in mind that computer glasses, which are typically developed with clear lenses, are particularly for daytime usage. After sundown, they don’t filter extreme blue light.

Usage The Reflection Test

Another easy blue light glasses test you can do at home is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you use them.

That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered efficiently.

Use The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.

If white colors rather heat up, this suggests that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens.

Prevent The Blue Pen Test

The blue pen test does not inform whether your blue light glasses operate at all. The pen gives off violet light rather of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best method to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.

An amber lens must block 100% blue light, and the red lens ought to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you correctly.

The Blue and black Squares Test

In this test, wear your red or amber lens blue light blocking glasses and look at blue and black squares. The squares should appear black. It indicates your blue light glasses are not blocking blue light totally if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is completely blocked off.

Here are the steps:

  • Use your red or amber lens blue light glasses and look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels

The squares and RGB chart home tests are good for checking your blue light glasses, they’ll not supply you with 100% accurate results.


GET 15% OFF BLUE LIGHT GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


Last Ideas

So, there you have it, blue light glasses are a should if you are facing a computer screen for extended periods of time, or are surrounded by innovation.

Blue light exposure could be contributing to your condition if you are having sleep problems, fatigue, or brain fog.

Be great to yourself, purchase BON CHARGE blue light blocking glasses today. When Are You Supposed To Wear Blue Light Glasses

GET 15% OFF BLUE LIGHT GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)

battery reconditioning guide

Disclaimer: This article may contain affiliate links. That means that if you click a link and then make purchase, we may receive a small compensation at no extra cost to you. Anything we do make is very much appreciated and enables us to continue to bring you this free content. Thank you.