What Happens If You Wear Blue Light Glasses All Day – Must Know Info

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to buy some blue light blocking glasses. What Happens If You Wear Blue Light Glasses All Day

Do they truly work, and which brand is the best?

In this short article I respond to all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? What Happens If You Wear Blue Light Glasses All Day

Contents

BON CHARGE, formerly known as BLUbox, is among the leading brand names in blue light blocking technology.

The company changed their name from BLUblox to BON CHARGE since they’ve expanded its range of health care products beyond just offering blue light blocking glasses.

BON CHARGE provide science-backed wellness products, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.

Before I enter the glasses options and advantages of the BON CHARGE variety, here’s some essential details you require to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:

Blue-violet light (415– 455 nm): It’s likewise referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also known as great blue light. This part of the spectrum can likewise go through the front surface of your eye to reach the retina.

The main sources of blue light are:

  • Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage result.
  • Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and TVs.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you because your eyes are not great at blocking blue light naturally. Practically all visible blue light travels through the cornea and lens before reaching the retina.

Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can eventually cause permanent vision loss.

In a nutshell, studies reveal that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can lead to age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, also known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Really Work?

Yes, they work due to the truth that blue light glasses have specifically created lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the risk of eye damage from extended exposure. They minimize possible damage to your retina associated with prolonged exposure to blue light.

Blue light lenses also secure your eyes from eye strain. Additionally, using blue light glasses can also improve sleep quality and amount. A research study that examined 63 managers found that using blue light-blocking glasses enhanced not only sleep quality and amount, however also efficiency.

Another study also showed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, especially for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, assisting people with insomnia fall asleep much faster.

Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We spend a considerable quantity of time taking a look at our mobile phones, computers, tablets, and televisions.

Regrettably, these electronic gadgets discharge blue light, which can cause eye strain, and computer vision problems, to name a few concerns.

With this in mind, blue light blocking glasses reduce the amount of blue light waves soaked up by your eyes, which provides the following benefits:

  • Avoids eye strain and computer vision
  • Lessens dry eyes
  • Enhances sleep
  • Long-term eye protection
  • Alleviates headaches
  • Minimizes threat of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to change your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

As soon as you acquire your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in the house to guarantee they perform in reality block the blue light.

It’s worth noting that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.

Simply put, it is necessary to test your blue light glasses since blue light blocking glasses aren’t produced equal. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you various techniques of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise tell you the test you require to avoid at all costs

Related Article: does wearing blue light glasses help


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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, formerly known as BLUbox, is one of the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was established by business owner, Andy Mant.

Due to the fact that they have actually broadened its variety of health care items beyond just providing blue light blocking glasses, the business just recently altered their name from BLUblox to BON CHARGE.

The business now produces other products that assist protect people against blue light, but blue light blocking glasses still stay their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, colors, and shapes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE provides non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses look great, however they’re likewise one of the very best brand names on the marketplace to protect you from blue light exposure. This is terrific because this indicates you will have peace of mind knowing that your eyes are secured and you look elegant at the exact same time!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical device in Australia. This gives all users comfort that they are purchasing a quality product that will in fact do what it’s supposed to do.

You can select your favored width, nose bridge, and style on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that enhance your special face, feel comfortable and improve your physical appearance.

BON CHARGE clients are likewise protected by a 30-day risk-free warranty. If you’re not completely satisfied with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been developed and adjusted to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses offer complete coverage, making them exceptional to cheaper blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interfere with sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the greatest quality products. Due to the fact that the company does not outsource production, it has the ability to offer premium blue light glasses.

Their frames, optics, and develops all work together to produce the best pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an exceptional remedy for decreasing glare and digital eye strain caused by blue light given off by digital devices, home lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.

They also include an anti-glare finishing to decrease glare from screens. You can find lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light released by digital gadgets and overhead lighting. The short wavelength blue light emitted by these gadgets can worsen your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime usage. You can also wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been created to assist you game for longer periods without damaging your eyes.

BON CHARGE gaming glasses feature innovative blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you don’t want color distortion but still want to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE also provides other blue light blocking items, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy devices such as night devices, lights, and lamps
  • Blue light blocking bulbs, torches, and lamps
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Report From The Brand

Prior to buying your blue light computer glasses, it is essential to request for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.

It’s important to concentrate on the percentage of blue light mentioned in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or valuable. Anything less than that portion will not shield your eyes effectively.

It is essential to keep in mind that computer glasses, which are typically created with clear lenses, are specifically for daytime use. After sunset, they do not filter extreme blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do at home is the reflection test. When you use them, the reflection test helps to identify what color is showing off the lens of your glasses.

If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered effectively.

Use The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.

If white colors somewhat heat up, this recommends that there are special pigments inside the clear lens developed to soak up blue light as it goes through the lens.

Avoid The Blue Pen Test

The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen produces violet light rather of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.

An amber lens should block 100% blue light, and the red lens must block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you correctly.

The Black and Blue Squares Test

In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares need to appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light totally.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is fully blocked off.

Here are the actions:

  • Wear your red or amber lens blue light glasses and look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken significantly. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels

The squares and RGB chart house tests are good for checking your blue light glasses, they’ll not supply you with 100% precise results.


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Last Thoughts

There you have it, blue light blocking glasses are a need to if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.

Blue light exposure might be contributing to your condition if you are having sleep problems, fatigue, or brain fog.

Be good to yourself, invest in BON CHARGE blue light blocking glasses today. What Happens If You Wear Blue Light Glasses All Day

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