If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. What Does Blue Light Glasses Help With
But do they actually work, and which brand is the very best?
In this post I answer all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
(Apply Code:EMF15OFF For an Extra 15% Discount)
Which Blue Light Blocking Glasses Brand Should I Choose? What Does Blue Light Glasses Help With
Contents
BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking innovation.
Due to the fact that they have actually expanded its variety of health care items beyond only offering blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Prior to I get into the glasses choices and benefits of the BON CHARGE range, here’s some essential info you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise called great blue light. This part of the spectrum can likewise go through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light released from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not extremely great at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light goes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can ultimately result in irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
(Apply Code:EMF15OFF For an Extra 15% Discount)
Do Blue Light Glasses Really Work?
Yes, they work due to the reality that blue light glasses have specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from prolonged exposure. They minimize prospective damage to your retina connected with prolonged exposure to blue light.
Blue light lenses also protect your eyes from eye strain. In addition, using blue light glasses can likewise improve sleep quality and quantity. A research study that took a look at 63 managers found that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, however also performance.
Another study likewise revealed that using amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, especially for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, assisting people with insomnia fall asleep faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Advantages
We spend a substantial quantity of time taking a look at our mobile phones, TVs, tablets, and computers.
These electronic gadgets give off blue light, which can lead to eye strain, and computer vision issues, among other issues.
With this in mind, blue light blocking glasses decrease the quantity of blue light waves soaked up by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Enhances sleep
- Long-lasting eye defense
- Alleviates headaches
- Lowers threat of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
When you buy your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in your home to guarantee they carry out in truth block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.
To put it simply, it is essential to test your blue light glasses since blue light blocking glasses aren’t created equivalent. Additionally, most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you need to prevent at all costs
Related Article: blue light glasses purple
(Apply Code:EMF15OFF For an Extra 15% Discount)
BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly referred to as BLUbox, is among the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was established by business owner, Andy Mant.
The business recently changed their name from BLUblox to BON CHARGE because they’ve expanded its range of health care items beyond only supplying blue light blocking glasses.
The business now produces other items that assist protect people versus blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens colors, shapes, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
(Apply Code:EMF15OFF For an Extra 15% Discount)
Not just do BON CHARGE blue light blocking glasses look and feel fantastic, however they’re also one of the best brands on the marketplace to safeguard you from blue light exposure. Due to the fact that this implies you will have peace of mind knowing that your eyes are safeguarded and you look elegant at the very same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical device in Australia. This provides all wearers assurance that they are acquiring a quality product that will actually do what it’s supposed to do.
You can choose your preferred width, nose bridge, and design on the BON CHARGE site. By doing this you will be able to get the best-looking glasses that compliment your distinct face, feel comfy and improve your physical appearance.
BON CHARGE clients are also protected by a 30-day risk-free assurance. You can get a complete refund anytime within the 30-day trial duration if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full protection, making them exceptional to more affordable blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab using the highest quality products. Because the company does not outsource production, it has the ability to supply high-quality blue light glasses.
Their frames, optics, and designs all work together to develop the ideal set of sleep glasses.
(Apply Code:EMF15OFF For an Extra 15% Discount)
BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding remedy for lowering glare and digital eye strain brought on by blue light produced by digital gadgets, home lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They likewise include an anti-glare covering to decrease glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical device in Australia.
(Apply Code:EMF15OFF For an Extra 15% Discount)
BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light emitted by digital gadgets and overhead lighting. The short wavelength blue light produced by these gadgets can intensify your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime use. You can also wear them while working the graveyard shift.
GET 15% OFF LIGHT SENSITIVITY GLASSES
(Apply Code:EMF15OFF For an Extra 15% Discount)
BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you video game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include innovative blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you put on’t want color distortion but still want to filter some blue light.
GET 15% OFF GAMING GLASSES HERE
(Apply Code:EMF15OFF For an Extra 15% Discount)
Other Products Offered By BON CHARGE
BON CHARGE also provides other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night machines, lights, and lamps
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
GET 15% OFF ANY BON CHARGE PRODUCT HERE
(Apply Code:EMF15OFF For an Extra 15% Discount)
How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Prior to acquiring your blue light computer glasses, it is necessary to ask for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It’s important to focus on the portion of blue light discussed in the report. Your daytime glasses need to filter at least 30% to 50% of blue light across the spectrum for them to be easy to use or useful. Anything less than that percentage will not protect your eyes successfully.
It is necessary to note that computer glasses, which are typically created with clear lenses, are specifically for daytime usage. After sundown, they don’t filter extreme blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. The reflection test assists to identify what color is reflecting off the lens of your glasses when you use them.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this suggests that there are special pigments inside the clear lens developed to take in blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen releases violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you appropriately.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares should appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is completely blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re wearing a red lens, and the G section will darken significantly. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
Although the squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not provide you with 100% precise results.
(Apply Code:EMF15OFF For an Extra 15% Discount)
Last Ideas
There you have it, blue light blocking glasses are a should if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. What Does Blue Light Glasses Help With
(Apply Code:EMF15OFF For an Extra 15% Discount)
