What Do Blue Light Glasses Help With – Must Know Info!

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. What Do Blue Light Glasses Help With

But do they truly work, and which brand is the best?

In this post I address all our blue light questions, and reveal the most trusted brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Pick? What Do Blue Light Glasses Help With

Contents

BON CHARGE, formerly known as BLUbox, is one of the leading brand names in blue light blocking technology.

Due to the fact that they have actually expanded its range of health care products beyond only supplying blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.

BON CHARGE supply science-backed health products, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.

Before I get into the glasses choices and advantages of the BON CHARGE range, here’s some crucial details you need to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:

Blue-violet light (415– 455 nm): It’s likewise called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also called good blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.

The main sources of blue light are:

  • Light emitted from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage result.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, TVs, and smartphones.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Since your eyes are not very great at blocking blue light naturally, blue light is bad for you. Practically all visible blue light goes through the cornea and lens prior to reaching the retina.

Too much blue light exposure can harm light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can ultimately lead to irreversible vision loss.

In a nutshell, research studies reveal that blue light exposure can lead to:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can lead to age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, also called the death of retinal pigment epithelium cells

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Do Blue Light Glasses In Fact Work?

Yes, they work due to the fact that blue light glasses have specially created lenses that can block or filter out blue light originating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from prolonged exposure. They lessen possible damage to your retina associated with prolonged exposure to blue light.

Blue light lenses also protect your eyes from eye strain. Furthermore, using blue light glasses can also improve sleep quality and amount. A research study that took a look at 63 supervisors discovered that using blue light-blocking glasses improved not only sleep quality and amount, but likewise performance.

Another study likewise showed that wearing amber-tinted blue light quality glasses two hours before bed can improve sleep quality, especially for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, helping people with insomnia drop off to sleep quicker.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which can harming your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a considerable amount of time taking a look at our cellphones, televisions, tablets, and computers.

These electronic devices discharge blue light, which can lead to eye strain, and computer vision issues, among other problems.

With this in mind, blue light blocking glasses lower the quantity of blue light waves absorbed by your eyes, which provides the following advantages:

  • Avoids eye strain and computer vision
  • Avoids dry eyes
  • Enhances sleep
  • Long-term eye security
  • Eases headaches
  • Reduces danger of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to alter your frames if you choose to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

Once you buy your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to ensure they carry out in truth block the blue light.

It’s worth keeping in mind that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying quantities.

In other words, it’s important to test your blue light glasses since blue light blocking glasses aren’t produced equal. Moreover, most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you various approaches of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise tell you the test you need to prevent at all expenses

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly called BLUbox, is among the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.

Since they have actually expanded its variety of health care items beyond just supplying blue light blocking glasses, the business recently altered their name from BLUblox to BON CHARGE.

The business now produces other items that assist safeguard people versus blue light, but blue light blocking glasses still stay their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also readily available in all lens sizes, shapes, and colors. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE supplies non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses feel and look fantastic, however they’re also among the very best brand names on the marketplace to secure you from blue light exposure. Because this means you will have peace of mind understanding that your eyes are protected and you look trendy at the exact same time, this is fantastic!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical device in Australia. This provides all users peace of mind that they are buying a quality item that will in fact do what it’s expected to do.

You can select your favored width, nose bridge, and style on the BON CHARGE site. In this manner you will have the ability to get the best-looking glasses that compliment your distinct face, feel comfortable and boost your physical look.

BON CHARGE consumers are also protected by a 30-day safe guarantee. You can get a complete refund anytime within the 30-day trial period if you’re not entirely pleased with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been created and calibrated to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses use full protection, making them exceptional to cheaper blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the highest quality products. Because the business doesn’t contract out production, it has the ability to offer high-quality blue light glasses.

Their frames, optics, and designs all interact to develop the ideal set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an outstanding treatment for reducing glare and digital eye strain brought on by blue light emitted by digital devices, house lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are designed to block out blue light over the entire blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that just filter a specific frequency of blue light.

They likewise include an anti-glare coating to lessen glare from screens. You can find lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be advantageous if you often experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light discharged by digital gadgets and overhead lighting. The brief wavelength blue light released by these gadgets can aggravate your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime use. You can also use them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been developed to help you game for longer durations without damaging your eyes.

BON CHARGE gaming glasses feature innovative blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you put on’t want color distortion however still desire to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE likewise uses other blue light blocking items, including:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy devices such as night devices, lights, and lamps
  • Blue light blocking bulbs, lamps, and torches
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Certificate From The Brand

Prior to buying your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.

It is necessary to concentrate on the portion of blue light mentioned in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or handy. Anything less than that percentage won’t protect your eyes successfully.

It is very important to keep in mind that computer glasses, which are frequently developed with clear lenses, are particularly for daytime use. After sunset, they do not filter excessive blue light.

Related Article: blue light lens glasses

Use The Reflection Test

Another simple blue light glasses test you can do at home is the reflection test. When you use them, the reflection test assists to determine what color is reflecting off the lens of your glasses.

That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered efficiently.

Use The Lens Pigment Test

To do this test, hold your glasses up to your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.

If white colors somewhat warm up, this suggests that there are special pigments inside the clear lens developed to absorb blue light as it goes through the lens.

Prevent The Blue Pen Test

The blue pen test does not tell whether your blue light glasses work at all. The pen gives off violet light rather of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best way to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens ought to block 100% blue light, and the red lens needs to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you properly.

The Black and Blue Squares Test

In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares must appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light totally.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is totally obstructed off.

Here are the steps:

  • Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to disrupt melatonin levels

The squares and RGB chart house tests are great for checking your blue light glasses, they’ll not supply you with 100% accurate outcomes.


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Final Ideas

There you have it, blue light blocking glasses are a should if you are facing a computer screen for long durations of time, or are surrounded by technology.

If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be adding to your condition.

Be good to yourself, buy BON CHARGE blue light blocking glasses today. What Do Blue Light Glasses Help With

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