If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. What Do Blue Light Glasses Do For Your Eyes
Do they truly work, and which brand is the finest?
In this article I respond to all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? What Do Blue Light Glasses Do For Your Eyes
Contents
BON CHARGE, previously known as BLUbox, is one of the leading brands in blue light blocking innovation.
The company altered their name from BLUblox to BON CHARGE due to the fact that they have actually expanded its variety of healthcare products beyond only providing blue light blocking glasses.
BON CHARGE supply science-backed health items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Prior to I get into the glasses choices and benefits of the BON CHARGE range, here’s some important information you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s also called damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called great blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, smartphones, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not really good at blocking blue light naturally, blue light is bad for you. Almost all visible blue light passes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can ultimately lead to permanent vision loss.
In a nutshell, research studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the truth that blue light glasses have actually specifically created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from extended exposure. They minimize prospective damage to your retina related to extended exposure to blue light.
Blue light lenses likewise protect your eyes from eye strain. Furthermore, using blue light glasses can likewise improve sleep quality and quantity. A study that examined 63 supervisors discovered that wearing blue light-blocking glasses improved not only sleep quality and amount, however also efficiency.
Another study also revealed that using amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, particularly for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, assisting people with insomnia drop off to sleep faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Advantages
We spend a considerable amount of time looking at our mobile phones, computers, tablets, and televisions.
These electronic gadgets discharge blue light, which can lead to eye strain, and computer vision issues, among other concerns.
With this in mind, blue light blocking glasses decrease the amount of blue light waves soaked up by your eyes, which uses the following advantages:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye security
- Eliminates headaches
- Minimizes risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to alter your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you acquire your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test at home to ensure they do in fact block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
To put it simply, it is essential to test your blue light glasses due to the fact that blue light blocking glasses aren’t produced equal. Moreover, most blue light blocking glasses don’t specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to avoid at all expenses
Related Article: tiffany blue light glasses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly referred to as BLUbox, is one of the leading brand names in blue light blocking technology. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Because they have actually broadened its range of health care products beyond only offering blue light blocking glasses, the company just recently changed their name from BLUblox to BON CHARGE.
The business now produces other products that assist protect individuals versus blue light, but blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens colors, shapes, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses feel and look terrific, but they’re also among the best brands on the market to secure you from blue light exposure. This is excellent because this implies you will have peace of mind understanding that your eyes are safeguarded and you look trendy at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and categorized as a medical gadget in Australia. This offers all wearers comfort that they are purchasing a quality product that will actually do what it’s supposed to do.
You can pick your favored width, nose bridge, and design on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that match your distinct face, feel comfy and enhance your physical look.
BON CHARGE consumers are likewise protected by a 30-day risk-free assurance. If you’re not completely pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full coverage, making them exceptional to more affordable blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the highest quality products. It’s able to provide top quality blue light glasses since the business doesn’t contract out production.
Their frames, optics, and creates all interact to produce the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent solution for lowering glare and digital eye strain caused by blue light emitted by digital devices, home lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are created to shut out blue light over the entire blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They likewise include an anti-glare coating to reduce glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light produced by digital devices and overhead lighting. The brief wavelength blue light produced by these devices can intensify your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime use. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to help you game for longer durations without damaging your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you put on’t want color distortion however still desire to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise offers other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, lamps, and devices
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before buying your blue light computer glasses, it’s important to request for a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It is very important to focus on the percentage of blue light mentioned in the report. Your daytime glasses need to filter at least 30% to 50% of blue light throughout the spectrum for them to be user-friendly or helpful. Anything less than that percentage will not protect your eyes efficiently.
It is essential to note that computer glasses, which are typically developed with clear lenses, are particularly for daytime usage. After sunset, they do not filter excessive blue light.
Use The Reflection Test
Another simple blue light glasses test you can do in your home is the reflection test. When you use them, the reflection test assists to determine what color is reflecting off the lens of your glasses.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this recommends that there are unique pigments inside the clear lens developed to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen gives off violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens must block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you correctly.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares ought to appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is totally obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart house tests are good for testing your blue light glasses, they’ll not offer you with 100% precise results.
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Final Thoughts
So, there you have it, blue light glasses are a must if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be contributing to your condition.
Be good to yourself, buy BON CHARGE blue light blocking glasses today. What Do Blue Light Glasses Do For Your Eyes
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