What Do Blue Light Glasses Do For You – Must Know Info

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. What Do Blue Light Glasses Do For You

But do they truly work, and which brand is the best?

In this post I respond to all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Choose? What Do Blue Light Glasses Do For You

Contents

BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking innovation.

Because they have actually broadened its range of health care items beyond just supplying blue light blocking glasses, the business altered their name from BLUblox to BON CHARGE.

BON CHARGE offer science-backed health products, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can also improve your mental focus and sleep.

Before I enter into the glasses choices and benefits of the BON CHARGE variety, here’s some essential information you need to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:

Blue-violet light (415– 455 nm): It’s likewise referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also called great blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.

The main sources of blue light are:

  • Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage effect.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, TVs, and smartphones.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you due to the fact that your eyes are not great at blocking blue light naturally. Almost all visible blue light goes through the cornea and lens before reaching the retina.

Excessive blue light exposure can harm light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can eventually lead to permanent vision loss.

In a nutshell, research studies show that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, also known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the fact that blue light glasses have actually specially designed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from extended exposure. They decrease prospective damage to your retina related to extended exposure to blue light.

Blue light lenses likewise protect your eyes from eye strain. In addition, using blue light glasses can also enhance sleep quality and quantity. A research study that took a look at 63 managers discovered that wearing blue light-blocking glasses improved not only sleep quality and quantity, but likewise performance.

Another study also revealed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, especially for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, assisting people with insomnia fall asleep quicker.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We invest a considerable quantity of time looking at our cellular phones, tablets, televisions, and computers.

Regrettably, these electronic gadgets discharge blue light, which can result in eye strain, and computer vision issues, among other concerns.

With this in mind, blue light blocking glasses minimize the amount of blue light waves taken in by your eyes, which provides the following benefits:

  • Avoids eye strain and computer vision
  • Lessens dry eyes
  • Enhances sleep
  • Long-term eye protection
  • Relieves headaches
  • Decreases risk of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to change your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

Once you acquire your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test at home to guarantee they carry out in fact block the blue light.

It’s worth noting that different sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.

To put it simply, it is necessary to test your blue light glasses because blue light blocking glasses aren’t created equal. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you different methods of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also tell you the test you need to avoid at all costs

Related Article: blue light filtering prescription glasses


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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly referred to as BLUbox, is one of the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was established by business owner, Andy Mant.

Due to the fact that they have actually expanded its range of health care items beyond only offering blue light blocking glasses, the business recently altered their name from BLUblox to BON CHARGE.

The company now produces other products that assist secure individuals against blue light, but blue light blocking glasses still remain their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also offered in all lens sizes, shapes, and colors. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE provides non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses look terrific, but they’re likewise among the best brand names on the marketplace to secure you from blue light exposure. This is great since this suggests you will have peace of mind knowing that your eyes are protected and you look elegant at the very same time!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical gadget in Australia. This provides all users comfort that they are purchasing a quality item that will in fact do what it’s expected to do.

You can select your favored width, nose bridge, and style on the BON CHARGE site. In this manner you will be able to get the best-looking glasses that enhance your distinct face, feel comfortable and improve your physical look.

BON CHARGE customers are likewise secured by a 30-day safe assurance. If you’re not entirely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been created and calibrated to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses use full coverage, making them superior to less expensive blue light glasses that only filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to interfere with sleep.

All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the greatest quality products. It’s able to supply premium blue light glasses due to the fact that the business does not contract out production.

Their frames, optics, and develops all interact to produce the perfect pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an excellent treatment for decreasing glare and digital eye strain brought on by blue light given off by digital devices, home lighting, and office lighting.

BON CHARGE computer glasses, which feature clear lenses, are designed to block out blue light over the entire blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.

They likewise include an anti-glare finish to minimize glare from screens. You can discover lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical gadget in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light emitted by digital devices and overhead lighting. The brief wavelength blue light produced by these gadgets can exacerbate your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime usage. You can likewise use them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been developed to help you game for longer periods without harming your eyes.

BON CHARGE gaming glasses feature advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you don’t desire color distortion however still wish to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE also provides other blue light blocking products, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy gadgets such as night lamps, devices, and lights
  • Blue light blocking torches, lamps, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Report From The Brand

Before acquiring your blue light computer glasses, it is essential to request for a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.

It is very important to focus on the portion of blue light discussed in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light across the spectrum for them to be practical or easy to use. Anything less than that portion will not protect your eyes successfully.

It is very important to keep in mind that computer glasses, which are frequently created with clear lenses, are particularly for daytime usage. After sunset, they do not filter extreme blue light.

Use The Reflection Test

Another easy blue light glasses test you can do at home is the reflection test. The reflection test helps to identify what color is reflecting off the lens of your glasses when you wear them.

That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered efficiently.

Usage The Lens Pigment Test

To do this test, hold your glasses as much as your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.

This suggests that there are unique pigments inside the clear lens developed to absorb blue light as it goes through the lens if white colors rather warm up.

Prevent The Blue Pen Test

The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen produces violet light rather of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.

An amber lens must block 100% blue light, and the red lens should block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you properly.

The Black and Blue Squares Test

In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares need to appear black. It implies your blue light glasses are not blocking blue light completely if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is fully blocked off.

Here are the actions:

  • Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken considerably. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to hinder melatonin levels

The squares and RGB chart home tests are good for evaluating your blue light glasses, they’ll not supply you with 100% precise results.


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Last Ideas

There you have it, blue light blocking glasses are a must if you are facing a computer screen for long durations of time, or are surrounded by innovation.

If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be adding to your condition.

Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. What Do Blue Light Glasses Do For You

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