If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to buy some blue light blocking glasses. What Do Blue Light Glasses Actually Do
Do they actually work, and which brand is the finest?
In this post I answer all our blue light questions, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – What Do Blue Light Glasses Actually Do
Contents
BON CHARGE, previously known as BLUbox, is one of the leading brand names in blue light blocking innovation.
The business changed their name from BLUblox to BON CHARGE since they have actually expanded its variety of healthcare products beyond just providing blue light blocking glasses.
BON CHARGE provide science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Prior to I enter into the glasses alternatives and benefits of the BON CHARGE range, here’s some crucial details you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise called good blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light given off from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, smartphones, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not excellent at blocking blue light naturally. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can eventually result in irreversible vision loss.
In a nutshell, research studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the reality that blue light glasses have specifically designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from extended exposure. They minimize prospective damage to your retina connected with extended exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. In addition, wearing blue light glasses can likewise enhance sleep quality and quantity. A study that examined 63 managers discovered that using blue light-blocking glasses enhanced not just sleep quality and amount, but also efficiency.
Another study likewise revealed that wearing amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, specifically for insomniacs. To put it simply, blue light glasses lower the suppression of melatonin, assisting individuals with insomnia drop off to sleep much faster.
Related Article: blue light blocking glasses pros and cons
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.
Blue Light Blocking Glasses Benefits
We spend a substantial quantity of time looking at our cellphones, tablets, computers, and TVs.
Regrettably, these electronic gadgets discharge blue light, which can lead to eye strain, and computer vision problems, to name a few issues.
With this in mind, blue light blocking glasses minimize the amount of blue light waves absorbed by your eyes, which uses the following advantages:
- Prevents eye strain and computer vision
- Reduces dry eyes
- Enhances sleep
- Long-lasting eye security
- Relieves headaches
- Lowers danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in your home to ensure they carry out in reality block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.
In other words, it’s important to test your blue light glasses because blue light blocking glasses aren’t produced equal. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was established by business owner, Andy Mant.
Due to the fact that they have actually broadened its range of health care products beyond only offering blue light blocking glasses, the business recently changed their name from BLUblox to BON CHARGE.
The business now produces other products that assist secure individuals against blue light, but blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses feel and look fantastic, but they’re likewise one of the very best brand names on the marketplace to protect you from blue light exposure. Since this means you will have peace of mind knowing that your eyes are secured and you look elegant at the same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical gadget in Australia. This offers all users assurance that they are acquiring a quality product that will really do what it’s supposed to do.
You can pick your preferred width, nose bridge, and style on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that match your special face, feel comfy and improve your physical look.
BON CHARGE clients are also protected by a 30-day risk-free assurance. You can get a complete refund anytime within the 30-day trial duration if you’re not completely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full protection, making them superior to more affordable blue light glasses that only filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the greatest quality products. Due to the fact that the business does not contract out production, it has the ability to offer premium blue light glasses.
Their frames, optics, and creates all collaborate to create the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent solution for minimizing glare and digital eye strain triggered by blue light produced by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to block out blue light over the entire blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that just filter a specific frequency of blue light.
They likewise feature an anti-glare coating to decrease glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light given off by digital gadgets and overhead lighting. The brief wavelength blue light emitted by these devices can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime use. You can also use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to assist you game for longer durations without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you don’t desire color distortion however still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise uses other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lamps, devices, and lights
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to buying your blue light computer glasses, it is necessary to ask for a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the percentage of blue light discussed in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be practical or user-friendly. Anything less than that portion will not protect your eyes efficiently.
It is necessary to note that computer glasses, which are frequently designed with clear lenses, are particularly for daytime use. After sundown, they do not filter extreme blue light.
Use The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test helps to determine what color is showing off the lens of your glasses when you wear them.
That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this suggests that there are special pigments inside the clear lens developed to absorb blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses work at all. The pen produces violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens should block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you appropriately.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares ought to appear black. It implies your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is fully blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken substantially if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
The squares and RGB chart home tests are excellent for testing your blue light glasses, they’ll not offer you with 100% precise outcomes.
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Final Thoughts
There you have it, blue light blocking glasses are a should if you are facing a computer screen for long durations of time, or are surrounded by technology.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be good to yourself, invest in BON CHARGE blue light blocking glasses today. What Do Blue Light Glasses Actually Do
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