If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. What Do Anti Blue Light Glasses Do
Do they actually work, and which brand is the finest?
In this article I answer all our blue light concerns, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? What Do Anti Blue Light Glasses Do
Contents
BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking innovation.
The business altered their name from BLUblox to BON CHARGE since they’ve broadened its range of healthcare items beyond only providing blue light blocking glasses.
BON CHARGE provide science-backed wellness items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Before I enter into the glasses choices and advantages of the BON CHARGE range, here’s some important details you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as good blue light. This part of the spectrum can likewise travel through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, televisions, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not very great at blocking blue light naturally, blue light is bad for you. Practically all visible blue light travels through the cornea and lens before reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can eventually cause irreversible vision loss.
In a nutshell, studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the reality that blue light glasses have actually specifically developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from prolonged exposure. They reduce prospective damage to your retina connected with extended exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Additionally, wearing blue light glasses can likewise enhance sleep quality and amount. A research study that examined 63 supervisors discovered that using blue light-blocking glasses enhanced not only sleep quality and quantity, however likewise performance.
Another study likewise showed that wearing amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, specifically for insomniacs. In other words, blue light glasses lower the suppression of melatonin, assisting individuals with insomnia drop off to sleep quicker.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Benefits
We invest a considerable quantity of time looking at our mobile phones, TVs, tablets, and computers.
Unfortunately, these electronic devices release blue light, which can result in eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses minimize the quantity of blue light waves absorbed by your eyes, which provides the following advantages:
- Prevents eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-term eye security
- Relieves headaches
- Reduces risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to alter your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you purchase your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to guarantee they carry out in fact block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
In other words, it is necessary to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equivalent. In addition, most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously called BLUbox, is one of the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Due to the fact that they’ve broadened its range of health care products beyond just providing blue light blocking glasses, the business recently altered their name from BLUblox to BON CHARGE.
The business now produces other products that assist secure people against blue light, however blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look great, however they’re also one of the very best brands on the market to protect you from blue light exposure. This is fantastic since this suggests you will have assurance understanding that your eyes are safeguarded and you look stylish at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical device in Australia. This offers all wearers peace of mind that they are purchasing a quality item that will actually do what it’s expected to do.
You can pick your preferred width, nose bridge, and style on the BON CHARGE website. This way you will be able to get the best-looking glasses that compliment your special face, feel comfortable and boost your physical look.
BON CHARGE clients are likewise secured by a 30-day risk-free guarantee. You can get a full refund anytime within the 30-day trial duration if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full coverage, making them exceptional to cheaper blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory utilizing the highest quality products. It’s able to provide premium blue light glasses because the company does not contract out production.
Their frames, optics, and develops all collaborate to develop the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding remedy for lowering glare and digital eye strain brought on by blue light discharged by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the entire blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They also feature an anti-glare finish to decrease glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light released by digital devices and overhead lighting. The short wavelength blue light emitted by these devices can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for daytime and nighttime use. You can also wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been developed to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you wear’t want color distortion however still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise uses other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lamps, machines, and lights
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to acquiring your blue light computer glasses, it is very important to request for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is necessary to focus on the portion of blue light mentioned in the report. Your daytime glasses need to filter at least 30% to 50% of blue light across the spectrum for them to be easy to use or helpful. Anything less than that portion won’t shield your eyes efficiently.
It is essential to keep in mind that computer glasses, which are frequently designed with clear lenses, are particularly for daytime use. After sundown, they do not filter extreme blue light.
Use The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test assists to determine what color is reflecting off the lens of your glasses when you wear them.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered effectively.
Related Article: blue light glasses pros and cons
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens designed to absorb blue light as it goes through the lens if white colors somewhat warm up.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses work at all. The pen produces violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens must block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses may not be securing you properly.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares ought to appear black. It suggests your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is fully blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to disrupt melatonin levels
Although the squares and RGB chart home tests benefit checking your blue light glasses, they’ll not offer you with 100% accurate results.
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Last Thoughts
There you have it, blue light blocking glasses are a need to if you are facing a computer screen for long durations of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. What Do Anti Blue Light Glasses Do
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