If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. What Blue Light Blocking Glasses
Do they really work, and which brand is the best?
In this article I address all our blue light concerns, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? – What Blue Light Blocking Glasses
Contents
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking technology.
Due to the fact that they have actually broadened its range of health care items beyond just providing blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed health items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Before I get into the glasses alternatives and advantages of the BON CHARGE range, here’s some important details you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as excellent blue light. This part of the spectrum can also go through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, computers, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not great at blocking blue light naturally. Almost all visible blue light passes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can ultimately lead to irreparable vision loss.
In a nutshell, studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from extended exposure. They lessen potential damage to your retina associated with extended exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Additionally, using blue light glasses can likewise improve sleep quality and amount. A research study that analyzed 63 supervisors discovered that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, however likewise performance.
Another study also showed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, especially for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, helping people with insomnia go to sleep faster.
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Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your vision.
Blue Light Blocking Glasses Advantages
We spend a substantial amount of time looking at our mobile phones, TVs, tablets, and computers.
These electronic gadgets release blue light, which can lead to eye strain, and computer vision issues, among other issues.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves taken in by your eyes, which offers the following advantages:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-term eye protection
- Alleviates headaches
- Reduces danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to alter your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test at home to ensure they carry out in truth block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
To put it simply, it is very important to test your blue light glasses since blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly called BLUbox, is one of the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
The company recently altered their name from BLUblox to BON CHARGE since they’ve broadened its series of healthcare items beyond only offering blue light blocking glasses.
The business now produces other products that help safeguard people versus blue light, but blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens shapes, colors, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look and feel great, but they’re also among the very best brands on the market to safeguard you from blue light exposure. This is terrific because this implies you will have assurance understanding that your eyes are secured and you look stylish at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical gadget in Australia. This offers all users assurance that they are acquiring a quality item that will in fact do what it’s supposed to do.
You can pick your preferred width, nose bridge, and design on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that enhance your special face, feel comfortable and boost your physical appearance.
BON CHARGE consumers are likewise secured by a 30-day risk-free guarantee. If you’re not totally pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been developed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete coverage, making them exceptional to more affordable blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab utilizing the highest quality materials. Since the company does not contract out production, it has the ability to supply premium blue light glasses.
Their frames, optics, and develops all work together to create the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional remedy for reducing glare and digital eye strain triggered by blue light emitted by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the entire blue spectrum. The clear lenses help to minimize color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They likewise include an anti-glare covering to reduce glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light produced by digital devices and overhead lighting. The brief wavelength blue light produced by these devices can worsen your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for daytime and nighttime use. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to assist you video game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature innovative blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you put on’t desire color distortion but still wish to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise uses other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, lamps, and machines
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Before purchasing your blue light computer glasses, it is very important to request for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.
It is essential to concentrate on the percentage of blue light pointed out in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or useful. Anything less than that percentage will not shield your eyes effectively.
It is essential to keep in mind that computer glasses, which are frequently developed with clear lenses, are specifically for daytime use. After sunset, they do not filter excessive blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. The reflection test assists to determine what color is showing off the lens of your glasses when you wear them.
That implies your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens if white colors somewhat warm up.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses operate at all. The pen gives off violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens needs to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you effectively.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares must appear black. It indicates your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is fully blocked off.
Here are the steps:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to interfere with melatonin levels
Although the squares and RGB chart home tests benefit testing your blue light glasses, they’ll not offer you with 100% precise outcomes.
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Last Ideas
There you have it, blue light blocking glasses are a need to if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.
Blue light exposure might be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be great to yourself, invest in BON CHARGE blue light blocking glasses today. What Blue Light Blocking Glasses
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