What Are Blue Light Glasses Good For – Must Know Info!

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. What Are Blue Light Glasses Good For

However do they actually work, and which brand is the best?

In this post I respond to all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Pick? What Are Blue Light Glasses Good For

Contents

BON CHARGE, formerly called BLUbox, is one of the leading brands in blue light blocking technology.

The business changed their name from BLUblox to BON CHARGE since they have actually expanded its range of healthcare products beyond just offering blue light blocking glasses.

BON CHARGE supply science-backed health items, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.

Prior to I enter the glasses alternatives and advantages of the BON CHARGE variety, here’s some important info you need to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:

Blue-violet light (415– 455 nm): It’s also called damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise known as good blue light. This part of the spectrum can likewise go through the front surface of your eye to reach the retina.

The primary sources of blue light are:

  • Light given off from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage result.
  • Digital screens such as gaming systems, tablets, iPads, laptops, televisions, smartphones, and computers.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you due to the fact that your eyes are not excellent at blocking blue light naturally. Nearly all visible blue light travels through the cornea and lens before reaching the retina.

Too much blue light exposure can hurt light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can eventually lead to irreparable vision loss.

In a nutshell, studies reveal that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can cause age-related macular degeneration (AMD)
    Permanent vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, likewise known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses In Fact Work?

Yes, they work due to the reality that blue light glasses have actually specially designed lenses that can block or filter out blue light originating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from extended exposure. They minimize possible damage to your retina related to prolonged exposure to blue light.

Blue light lenses likewise secure your eyes from eye strain. Furthermore, using blue light glasses can also enhance sleep quality and quantity. A study that examined 63 managers found that wearing blue light-blocking glasses improved not just sleep quality and quantity, however also efficiency.

Another study also showed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, particularly for insomniacs. In other words, blue light glasses lower the suppression of melatonin, helping individuals with insomnia go to sleep faster.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We invest a considerable quantity of time looking at our cellular phones, computers, TVs, and tablets.

Unfortunately, these electronic devices emit blue light, which can lead to eye strain, and computer vision issues, among other issues.

With this in mind, blue light blocking glasses reduce the amount of blue light waves taken in by your eyes, which uses the following advantages:

  • Avoids eye strain and computer vision
  • Prevents dry eyes
  • Improves sleep
  • Long-lasting eye security
  • Eases headaches
  • Reduces risk of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to change your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

When you buy your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in the house to ensure they do in reality block the blue light.

It’s worth noting that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.

To put it simply, it is necessary to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equal. Furthermore, most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you different methods of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise tell you the test you require to prevent at all expenses

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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, previously called BLUbox, is one of the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was established by business owner, Andy Mant.

The company recently changed their name from BLUblox to BON CHARGE because they have actually expanded its range of health care products beyond just offering blue light blocking glasses.

The company now produces other products that help protect individuals against blue light, but blue light blocking glasses still remain their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also offered in all lens colors, shapes, and sizes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE supplies non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses look fantastic, however they’re also among the very best brand names on the market to secure you from blue light exposure. Because this suggests you will have peace of mind knowing that your eyes are secured and you look stylish at the exact same time, this is fantastic!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical gadget in Australia. This provides all wearers comfort that they are acquiring a quality item that will really do what it’s supposed to do.

You can select your favored width, nose bridge, and style on the BON CHARGE website. In this manner you will have the ability to get the best-looking glasses that compliment your unique face, feel comfy and boost your physical appearance.

BON CHARGE customers are also secured by a 30-day risk-free assurance. You can get a full refund anytime within the 30-day trial duration if you’re not entirely satisfied with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been designed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide complete coverage, making them superior to cheaper blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory utilizing the greatest quality products. It’s able to supply top quality blue light glasses since the business doesn’t contract out production.

Their frames, optics, and creates all work together to produce the ideal pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an outstanding remedy for reducing glare and digital eye strain brought on by blue light discharged by digital gadgets, home lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are developed to block out blue light over the whole blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.

They likewise include an anti-glare finish to minimize glare from screens. You can discover lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be beneficial if you frequently experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light released by digital gadgets and overhead lighting. The brief wavelength blue light released by these gadgets can exacerbate your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime usage. You can also wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have actually been designed to help you game for longer periods without damaging your eyes.

BON CHARGE gaming glasses include sophisticated blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you wear’t want color distortion however still want to filter some blue light.

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Other Products Used By BON CHARGE

BON CHARGE also offers other blue light blocking products, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy devices such as night lamps, makers, and lights
  • Blue light blocking torches, lamps, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Certificate From The Brand

Prior to purchasing your blue light computer glasses, it is very important to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.

It’s important to concentrate on the percentage of blue light pointed out in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light across the spectrum for them to be useful or user-friendly. Anything less than that portion will not protect your eyes efficiently.

It’s important to note that computer glasses, which are typically developed with clear lenses, are particularly for daytime usage. After sundown, they don’t filter extreme blue light.

Related Article: women’s blue light glasses

Usage The Reflection Test

Another simple blue light glasses test you can do in your home is the reflection test. The reflection test assists to identify what color is reflecting off the lens of your glasses when you use them.

That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered successfully.

Use The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.

If white colors rather warm up, this recommends that there are unique pigments inside the clear lens designed to absorb blue light as it goes through the lens.

Avoid The Blue Pen Test

The blue pen test doesn’t inform whether your blue light glasses work at all. The pen discharges violet light rather of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens should block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you properly.

The Blue and black Squares Test

In this test, use your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares ought to appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light totally.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is totally blocked off.

Here are the steps:

  • Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. If you’re wearing a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels

Although the squares and RGB chart home tests are good for testing your blue light glasses, they’ll not supply you with 100% precise outcomes.


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Final Thoughts

So, there you have it, blue light glasses are a should if you are dealing with a computer screen for extended periods of time, or are surrounded by technology.

If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure might be contributing to your condition.

Be good to yourself, invest in BON CHARGE blue light blocking glasses today. What Are Blue Light Glasses Good For

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