If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. What Are Blue Light Blocking Glasses For
However do they actually work, and which brand is the best?
In this short article I answer all our blue light questions, and expose the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? What Are Blue Light Blocking Glasses For
Contents
BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking technology.
The business changed their name from BLUblox to BON CHARGE since they have actually expanded its series of healthcare items beyond just providing blue light blocking glasses.
BON CHARGE provide science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can likewise improve your mental focus and sleep.
Before I get into the glasses choices and benefits of the BON CHARGE variety, here’s some important information you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s also known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called excellent blue light. This part of the spectrum can likewise go through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light emitted from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, smartphones, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not very good at blocking blue light naturally. Almost all visible blue light travels through the cornea and lens before reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can eventually result in irreversible vision loss.
In a nutshell, research studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the fact that blue light glasses have specifically created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from extended exposure. They lessen potential damage to your retina connected with extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Furthermore, using blue light glasses can likewise improve sleep quality and quantity. A study that examined 63 managers found that wearing blue light-blocking glasses enhanced not only sleep quality and amount, but also efficiency.
Another study likewise showed that using amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, especially for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, assisting individuals with insomnia drop off to sleep quicker.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of harming your vision.
Blue Light Blocking Glasses Advantages
We spend a significant amount of time looking at our cellular phones, TVs, computers, and tablets.
Sadly, these electronic devices release blue light, which can cause eye strain, and computer vision problems, among other concerns.
With this in mind, blue light blocking glasses decrease the amount of blue light waves taken in by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Enhances sleep
- Long-term eye security
- Alleviates headaches
- Reduces threat of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your brand-new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to guarantee they do in truth block the blue light.
It’s worth keeping in mind that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.
In other words, it’s important to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various approaches of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to avoid at all expenses
Related Article: can prescription glasses have blue light filter
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking technology. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
Because they’ve expanded its variety of health care items beyond only providing blue light blocking glasses, the company recently changed their name from BLUblox to BON CHARGE.
The business now produces other items that assist secure individuals versus blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens colors, sizes, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look and feel great, but they’re also among the best brands on the marketplace to safeguard you from blue light exposure. Because this means you will have peace of mind knowing that your eyes are secured and you look trendy at the exact same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical gadget in Australia. This provides all users peace of mind that they are buying a quality product that will really do what it’s expected to do.
You can pick your favored width, nose bridge, and style on the BON CHARGE website. This way you will be able to get the best-looking glasses that match your special face, feel comfortable and enhance your physical appearance.
BON CHARGE customers are also secured by a 30-day safe assurance. You can get a complete refund anytime within the 30-day trial period if you’re not totally satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been developed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full protection, making them superior to cheaper blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the greatest quality materials. It’s able to provide premium blue light glasses because the business doesn’t outsource production.
Their frames, optics, and creates all work together to develop the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding treatment for reducing glare and digital eye strain caused by blue light discharged by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are created to shut out blue light over the entire blue spectrum. The clear lenses help to minimize color distortion. The computer glasses are various from those that just filter a particular frequency of blue light.
They also feature an anti-glare coating to lessen glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light released by digital devices and overhead lighting. The short wavelength blue light given off by these gadgets can worsen your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime use. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to help you game for longer durations without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you put on’t desire color distortion but still desire to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also uses other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lights, machines, and lamps
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to acquiring your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the portion of blue light pointed out in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be easy to use or practical. Anything less than that portion will not protect your eyes efficiently.
It is necessary to keep in mind that computer glasses, which are typically developed with clear lenses, are specifically for daytime usage. After sundown, they do not filter extreme blue light.
Use The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you use them.
That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are special pigments inside the clear lens created to soak up blue light as it goes through the lens if white colors somewhat warm up.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses work at all. The pen releases violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens should block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you properly.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares must appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light completely.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is totally obstructed off.
Here are the steps:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
The squares and RGB chart home tests are excellent for testing your blue light glasses, they’ll not offer you with 100% accurate results.
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Last Thoughts
So, there you have it, blue light glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be contributing to your condition.
Be great to yourself, buy BON CHARGE blue light blocking glasses today. What Are Blue Light Blocking Glasses For
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