If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Twelve Hungry Bens Blue Light Glasses
But do they really work, and which brand is the best?
In this short article I address all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? – Twelve Hungry Bens Blue Light Glasses
Contents
BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking innovation.
Because they’ve broadened its variety of health care products beyond only providing blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed health products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Prior to I get into the glasses options and advantages of the BON CHARGE variety, here’s some important details you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:
Blue-violet light (415– 455 nm): It’s also called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as excellent blue light. This part of the spectrum can likewise pass through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and televisions.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you due to the fact that your eyes are not great at blocking blue light naturally. Practically all visible blue light goes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can ultimately cause permanent vision loss.
In a nutshell, studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the fact that blue light glasses have actually specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from prolonged exposure. They minimize potential damage to your retina related to extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Additionally, using blue light glasses can also improve sleep quality and quantity. A research study that took a look at 63 supervisors found that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, but also efficiency.
Another study likewise showed that using amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, particularly for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, helping people with insomnia drop off to sleep faster.
Related Article: do blue light computer glasses work compared
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of harming your eyesight.
Blue Light Blocking Glasses Advantages
We spend a substantial quantity of time taking a look at our cellphones, computers, tablets, and televisions.
These electronic devices discharge blue light, which can lead to eye strain, and computer vision problems, amongst other issues.
With this in mind, blue light blocking glasses lower the quantity of blue light waves soaked up by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-term eye defense
- Relieves headaches
- Minimizes danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to alter your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
When you acquire your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to ensure they perform in truth block the blue light.
It’s worth keeping in mind that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
To put it simply, it is very important to test your blue light glasses because blue light blocking glasses aren’t created equivalent. Furthermore, most blue light blocking glasses do not specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you need to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously referred to as BLUbox, is among the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Due to the fact that they’ve expanded its variety of health care products beyond only supplying blue light blocking glasses, the company recently changed their name from BLUblox to BON CHARGE.
The business now produces other products that assist safeguard individuals versus blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens shapes, sizes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses feel and look terrific, however they’re likewise one of the best brand names on the marketplace to protect you from blue light exposure. Due to the fact that this means you will have peace of mind knowing that your eyes are protected and you look elegant at the same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical device in Australia. This provides all wearers assurance that they are acquiring a quality item that will actually do what it’s expected to do.
You can pick your preferred width, nose bridge, and style on the BON CHARGE website. By doing this you will have the ability to get the best-looking glasses that match your special face, feel comfortable and enhance your physical look.
BON CHARGE clients are also protected by a 30-day safe assurance. You can get a full refund anytime within the 30-day trial duration if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete protection, making them superior to less expensive blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab using the greatest quality materials. It’s able to offer premium blue light glasses since the company doesn’t contract out production.
Their frames, optics, and designs all work together to create the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for decreasing glare and digital eye strain caused by blue light produced by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to block out blue light over the entire blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.
They likewise feature an anti-glare covering to minimize glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light emitted by digital gadgets and overhead lighting. The brief wavelength blue light produced by these devices can worsen your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime use. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to assist you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you don’t desire color distortion but still wish to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also uses other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night devices, lights, and lamps
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Before buying your blue light computer glasses, it is very important to request a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is very important to concentrate on the percentage of blue light discussed in the report. Your daytime glasses must filter at least 30% to 50% of blue light throughout the spectrum for them to be user-friendly or practical. Anything less than that portion will not protect your eyes successfully.
It is necessary to note that computer glasses, which are typically developed with clear lenses, are specifically for daytime use. After sundown, they do not filter extreme blue light.
Use The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. The reflection test helps to determine what color is reflecting off the lens of your glasses when you wear them.
If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this recommends that there are unique pigments inside the clear lens designed to soak up blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses operate at all. The pen discharges violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens should block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you properly.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at blue and black squares. The squares must appear black. It indicates your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is completely blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re wearing a red lens, and the G section will darken substantially. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to disrupt melatonin levels
The squares and RGB chart home tests are excellent for checking your blue light glasses, they’ll not offer you with 100% accurate results.
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Last Ideas
So, there you have it, blue light glasses are a should if you are facing a computer screen for extended periods of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Twelve Hungry Bens Blue Light Glasses
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