If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. The Best Blue Light Blocking Glasses
But do they truly work, and which brand is the best?
In this article I address all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? The Best Blue Light Blocking Glasses
Contents
BON CHARGE, previously known as BLUbox, is one of the leading brand names in blue light blocking innovation.
The company altered their name from BLUblox to BON CHARGE due to the fact that they’ve expanded its series of healthcare items beyond only providing blue light blocking glasses.
BON CHARGE provide science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Prior to I enter into the glasses choices and benefits of the BON CHARGE range, here’s some crucial info you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s also called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called great blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light given off from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not really great at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light passes through the cornea and lens before reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can ultimately lead to irreversible vision loss.
In a nutshell, research studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have actually specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from extended exposure. They minimize possible damage to your retina associated with extended exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Additionally, wearing blue light glasses can likewise enhance sleep quality and amount. A research study that examined 63 supervisors found that using blue light-blocking glasses enhanced not just sleep quality and amount, however also performance.
Another study likewise revealed that using amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, especially for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, assisting individuals with insomnia fall asleep faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can damaging your vision.
Blue Light Blocking Glasses Benefits
We spend a substantial quantity of time taking a look at our cellphones, tablets, computers, and TVs.
Unfortunately, these electronic devices release blue light, which can lead to eye strain, and computer vision problems, to name a few issues.
With this in mind, blue light blocking glasses lower the amount of blue light waves soaked up by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-term eye defense
- Eases headaches
- Decreases risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to alter your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
When you acquire your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test at home to ensure they carry out in reality block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.
To put it simply, it’s important to test your blue light glasses since blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you require to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously known as BLUbox, is one of the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Since they have actually broadened its variety of health care items beyond just supplying blue light blocking glasses, the business just recently changed their name from BLUblox to BON CHARGE.
The company now produces other products that assist protect people versus blue light, however blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens shapes, colors, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look great, but they’re likewise among the best brands on the marketplace to secure you from blue light exposure. Because this indicates you will have peace of mind understanding that your eyes are safeguarded and you look trendy at the same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical device in Australia. This provides all users assurance that they are buying a quality item that will actually do what it’s supposed to do.
You can pick your favored width, nose bridge, and design on the BON CHARGE website. By doing this you will have the ability to get the best-looking glasses that compliment your special face, feel comfortable and improve your physical appearance.
BON CHARGE consumers are likewise safeguarded by a 30-day safe guarantee. If you’re not completely satisfied with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete protection, making them remarkable to more affordable blue light glasses that only filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the greatest quality products. Due to the fact that the company doesn’t outsource production, it has the ability to provide high-quality blue light glasses.
Their frames, optics, and creates all interact to produce the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for decreasing glare and digital eye strain brought on by blue light released by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to shut out blue light over the whole blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are various from those that just filter a particular frequency of blue light.
They also feature an anti-glare finishing to minimize glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light discharged by digital devices and overhead lighting. The short wavelength blue light released by these devices can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime use. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to assist you video game for longer durations without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you put on’t desire color distortion but still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night devices, lamps, and lights
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to buying your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It is essential to focus on the percentage of blue light pointed out in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be user-friendly or practical. Anything less than that percentage will not protect your eyes successfully.
It is very important to note that computer glasses, which are typically designed with clear lenses, are specifically for daytime use. After sunset, they don’t filter excessive blue light.
Related Article: does prescription glasses block blue light
Use The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you use them.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are special pigments inside the clear lens designed to absorb blue light as it goes through the lens if white colors rather warm up.
Prevent The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen produces violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you properly.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares should appear black. It indicates your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is fully blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re wearing a red lens, and the G section will darken considerably. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
The squares and RGB chart home tests are good for testing your blue light glasses, they’ll not offer you with 100% accurate results.
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Final Ideas
So, there you have it, blue light glasses are a must if you are dealing with a computer screen for long periods of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.
Be great to yourself, invest in BON CHARGE blue light blocking glasses today. The Best Blue Light Blocking Glasses
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