If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Sleep Glasses Blue Light
However do they actually work, and which brand is the best?
In this short article I answer all our blue light concerns, and reveal the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Sleep Glasses Blue Light
Contents
BON CHARGE, formerly referred to as BLUbox, is among the leading brands in blue light blocking innovation.
Since they’ve expanded its range of health care products beyond just providing blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Prior to I enter into the glasses options and advantages of the BON CHARGE range, here’s some crucial details you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called excellent blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, smartphones, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not excellent at blocking blue light naturally. Nearly all visible blue light travels through the cornea and lens before reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can ultimately lead to irreparable vision loss.
In a nutshell, research studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the reality that blue light glasses have specifically created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from extended exposure. They lessen possible damage to your retina related to extended exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. In addition, using blue light glasses can likewise improve sleep quality and amount. A research study that analyzed 63 supervisors found that using blue light-blocking glasses enhanced not just sleep quality and amount, but also efficiency.
Another study also revealed that wearing amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, particularly for insomniacs. To put it simply, blue light glasses lower the suppression of melatonin, assisting individuals with insomnia drop off to sleep faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.
Blue Light Blocking Glasses Benefits
We invest a significant quantity of time looking at our cellphones, TVs, tablets, and computers.
These electronic gadgets produce blue light, which can lead to eye strain, and computer vision problems, amongst other concerns.
With this in mind, blue light blocking glasses decrease the amount of blue light waves absorbed by your eyes, which offers the following benefits:
- Prevents eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-lasting eye security
- Eliminates headaches
- Minimizes risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you purchase your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to guarantee they perform in reality block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.
Simply put, it is necessary to test your blue light glasses because blue light blocking glasses aren’t developed equivalent. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was established by business owner, Andy Mant.
The company recently altered their name from BLUblox to BON CHARGE because they’ve broadened its range of healthcare products beyond only offering blue light blocking glasses.
The company now produces other products that help safeguard people against blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, colors, and shapes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look excellent, but they’re likewise one of the very best brand names on the marketplace to protect you from blue light exposure. This is great since this implies you will have comfort knowing that your eyes are protected and you look trendy at the very same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical gadget in Australia. This gives all wearers comfort that they are acquiring a quality product that will actually do what it’s supposed to do.
You can choose your favored width, nose bridge, and style on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that match your distinct face, feel comfy and boost your physical look.
BON CHARGE clients are likewise safeguarded by a 30-day risk-free warranty. You can get a full refund anytime within the 30-day trial period if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been developed and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full protection, making them remarkable to cheaper blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the highest quality products. It’s able to supply top quality blue light glasses since the company doesn’t contract out production.
Their frames, optics, and creates all interact to produce the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for minimizing glare and digital eye strain caused by blue light discharged by digital devices, home lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are different from those that just filter a specific frequency of blue light.
They also include an anti-glare covering to lessen glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light released by digital gadgets and overhead lighting. The brief wavelength blue light produced by these gadgets can intensify your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime usage. You can also wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to assist you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you put on’t want color distortion but still desire to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also uses other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lights, lamps, and devices
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Prior to purchasing your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.
It is very important to concentrate on the percentage of blue light mentioned in the report. Your daytime glasses need to filter at least 30% to 50% of blue light across the spectrum for them to be practical or easy to use. Anything less than that percentage will not protect your eyes efficiently.
It is necessary to note that computer glasses, which are frequently designed with clear lenses, are specifically for daytime usage. After sundown, they don’t filter excessive blue light.
Related Article: blue light glasses with prescription
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you use them.
If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered successfully.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this suggests that there are special pigments inside the clear lens created to take in blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen emits violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens ought to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you effectively.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares should appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is fully obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels
Although the squares and RGB chart house tests benefit checking your blue light glasses, they’ll not supply you with 100% precise outcomes.
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Final Ideas
There you have it, blue light blocking glasses are a should if you are facing a computer screen for long durations of time, or are surrounded by innovation.
Blue light exposure might be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be great to yourself, invest in BON CHARGE blue light blocking glasses today. Sleep Glasses Blue Light
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