If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to buy some blue light blocking glasses. Should I Wear Blue Light Glasses When Watching Tv
Do they really work, and which brand is the finest?
In this article I answer all our blue light concerns, and reveal the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? Should I Wear Blue Light Glasses When Watching Tv
Contents
BON CHARGE, previously known as BLUbox, is among the leading brands in blue light blocking technology.
Since they’ve broadened its range of health care products beyond only supplying blue light blocking glasses, the business altered their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Before I get into the glasses options and benefits of the BON CHARGE range, here’s some essential info you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as excellent blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not very excellent at blocking blue light naturally, blue light is bad for you. Practically all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can eventually lead to irreparable vision loss.
In a nutshell, research studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the fact that blue light glasses have specifically designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from extended exposure. They decrease potential damage to your retina associated with prolonged exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Furthermore, wearing blue light glasses can likewise improve sleep quality and amount. A study that analyzed 63 supervisors found that wearing blue light-blocking glasses improved not just sleep quality and quantity, however likewise efficiency.
Another study likewise revealed that using amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, especially for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, assisting individuals with insomnia fall asleep faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Benefits
We spend a considerable amount of time taking a look at our cellular phones, computers, TVs, and tablets.
Unfortunately, these electronic devices produce blue light, which can result in eye strain, and computer vision issues, to name a few problems.
With this in mind, blue light blocking glasses minimize the amount of blue light waves soaked up by your eyes, which provides the following benefits:
- Avoids eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-term eye security
- Relieves headaches
- Reduces risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you purchase your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to guarantee they carry out in reality block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing amounts.
To put it simply, it is essential to test your blue light glasses since blue light blocking glasses aren’t developed equal. Furthermore, most blue light blocking glasses do not specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various techniques of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you require to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Since they’ve broadened its variety of health care products beyond just supplying blue light blocking glasses, the business just recently changed their name from BLUblox to BON CHARGE.
The company now produces other items that help secure people versus blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens shapes, sizes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look terrific, but they’re likewise one of the very best brand names on the market to secure you from blue light exposure. Since this indicates you will have peace of mind knowing that your eyes are protected and you look trendy at the same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical device in Australia. This provides all wearers comfort that they are buying a quality product that will in fact do what it’s supposed to do.
You can choose your preferred width, nose bridge, and style on the BON CHARGE website. This way you will be able to get the best-looking glasses that match your distinct face, feel comfy and enhance your physical appearance.
BON CHARGE clients are also safeguarded by a 30-day safe assurance. You can get a full refund anytime within the 30-day trial period if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete protection, making them exceptional to cheaper blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the highest quality products. Since the business does not outsource production, it’s able to provide top quality blue light glasses.
Their frames, optics, and develops all interact to develop the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional remedy for lowering glare and digital eye strain brought on by blue light released by digital gadgets, home lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to block out blue light over the entire blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They likewise feature an anti-glare finishing to reduce glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light released by digital devices and overhead lighting. The short wavelength blue light released by these gadgets can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime usage. You can likewise use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to assist you game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you wear’t want color distortion but still wish to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise offers other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lights, lamps, and devices
- Blue light blocking bulbs, torches, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to acquiring your blue light computer glasses, it is necessary to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is essential to focus on the percentage of blue light pointed out in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light across the spectrum for them to be handy or user-friendly. Anything less than that percentage won’t shield your eyes efficiently.
It’s important to keep in mind that computer glasses, which are typically created with clear lenses, are particularly for daytime use. After sundown, they don’t filter excessive blue light.
Use The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you use them.
That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered efficiently.
Related Article: glasses to protect eyes from blue light
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this recommends that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen gives off violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens should block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you properly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares ought to appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is totally obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken significantly. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart home tests benefit evaluating your blue light glasses, they’ll not provide you with 100% accurate outcomes.
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Final Thoughts
So, there you have it, blue light glasses are a must if you are facing a computer screen for long periods of time, or are surrounded by innovation.
Blue light exposure might be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be good to yourself, invest in BON CHARGE blue light blocking glasses today. Should I Wear Blue Light Glasses When Watching Tv
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