If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Should I Wear Blue Light Glasses All Day
However do they truly work, and which brand is the best?
In this short article I respond to all our blue light questions, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Should I Wear Blue Light Glasses All Day
Contents
BON CHARGE, previously known as BLUbox, is one of the leading brands in blue light blocking innovation.
Because they have actually broadened its variety of health care products beyond only providing blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE offer science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can also enhance your mental focus and sleep.
Before I enter into the glasses options and advantages of the BON CHARGE range, here’s some essential info you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s also called damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can likewise go through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light released from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not really good at blocking blue light naturally, blue light is bad for you. Practically all visible blue light travels through the cornea and lens prior to reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can eventually lead to irreversible vision loss.
In a nutshell, studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the truth that blue light glasses have specially designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from prolonged exposure. They reduce possible damage to your retina connected with prolonged exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Additionally, wearing blue light glasses can likewise enhance sleep quality and quantity. A study that took a look at 63 supervisors discovered that wearing blue light-blocking glasses enhanced not only sleep quality and quantity, but also performance.
Another study also revealed that wearing amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, specifically for insomniacs. In other words, blue light glasses lower the suppression of melatonin, helping people with insomnia drop off to sleep faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Benefits
We invest a substantial amount of time taking a look at our cellular phones, televisions, tablets, and computers.
Regrettably, these electronic gadgets emit blue light, which can result in eye strain, and computer vision issues, among other issues.
With this in mind, blue light blocking glasses minimize the quantity of blue light waves absorbed by your eyes, which uses the following advantages:
- Prevents eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-term eye defense
- Eases headaches
- Reduces threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to alter your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test at home to ensure they perform in truth block the blue light.
It’s worth keeping in mind that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
In other words, it is very important to test your blue light glasses because blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you require to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously called BLUbox, is among the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Because they’ve expanded its variety of health care products beyond only offering blue light blocking glasses, the company just recently changed their name from BLUblox to BON CHARGE.
The business now produces other products that help secure people against blue light, but blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens colors, shapes, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look fantastic, however they’re also one of the best brand names on the market to safeguard you from blue light exposure. Because this means you will have peace of mind knowing that your eyes are secured and you look stylish at the very same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical device in Australia. This offers all wearers comfort that they are acquiring a quality product that will in fact do what it’s expected to do.
You can select your preferred width, nose bridge, and design on the BON CHARGE site. By doing this you will have the ability to get the best-looking glasses that enhance your unique face, feel comfortable and enhance your physical look.
BON CHARGE customers are likewise secured by a 30-day safe guarantee. You can get a full refund anytime within the 30-day trial period if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete coverage, making them superior to less expensive blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory using the greatest quality products. It’s able to offer premium blue light glasses since the business doesn’t contract out production.
Their frames, optics, and develops all interact to develop the best pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding remedy for reducing glare and digital eye strain caused by blue light produced by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to shut out blue light over the whole blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.
They also feature an anti-glare covering to lessen glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light released by digital devices and overhead lighting. The brief wavelength blue light emitted by these gadgets can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime use. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to assist you game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you don’t want color distortion however still desire to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise offers other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lamps, lights, and devices
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to purchasing your blue light computer glasses, it is essential to request for a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is very important to concentrate on the portion of blue light mentioned in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be helpful or easy to use. Anything less than that percentage won’t protect your eyes successfully.
It is very important to note that computer glasses, which are often designed with clear lenses, are specifically for daytime usage. After sundown, they don’t filter excessive blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. When you use them, the reflection test assists to identify what color is showing off the lens of your glasses.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered successfully.
Related Article: do blue light glasses work for headaches
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens created to take in blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen produces violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you appropriately.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares should appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is fully obstructed off.
Here are the actions:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken significantly. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels
Although the squares and RGB chart home tests are good for checking your blue light glasses, they’ll not provide you with 100% accurate results.
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Final Thoughts
There you have it, blue light blocking glasses are a need to if you are facing a computer screen for long durations of time, or are surrounded by technology.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be good to yourself, purchase BON CHARGE blue light blocking glasses today. Should I Wear Blue Light Glasses All Day
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