Should I Use Blue Light Glasses – What You Should Know

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Should I Use Blue Light Glasses

But do they actually work, and which brand is the very best?

In this short article I respond to all our blue light questions, and expose the most relied on brand on the market for blue light blocking glass.

Let’s get to it!

GET 15% OFF BLUE LIGHT GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


Which Blue Light Blocking Glasses Brand Should I Select? – Should I Use Blue Light Glasses

Contents

BON CHARGE, formerly referred to as BLUbox, is among the leading brands in blue light blocking innovation.

The company altered their name from BLUblox to BON CHARGE due to the fact that they’ve expanded its range of health care products beyond only providing blue light blocking glasses.

BON CHARGE offer science-backed wellness products, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can also improve your mental focus and sleep.

Prior to I enter the glasses choices and benefits of the BON CHARGE variety, here’s some important info you require to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:

Blue-violet light (415– 455 nm): It’s also referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also called good blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.

The primary sources of blue light are:

  • Light emitted from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage impact.
  • Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and TVs.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you due to the fact that your eyes are not excellent at blocking blue light naturally. Almost all visible blue light goes through the cornea and lens prior to reaching the retina.

Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can ultimately lead to irreversible vision loss.

In a nutshell, studies reveal that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Irreversible vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, likewise called the death of retinal pigment epithelium cells

GET 15% OFF BLUE LIGHT GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


Do Blue Light Glasses Really Work?

Yes, they work due to the truth that blue light glasses have specifically developed lenses that can block or filter out blue light originating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from extended exposure. They decrease potential damage to your retina associated with extended exposure to blue light.

Blue light lenses also protect your eyes from eye strain. Additionally, using blue light glasses can also enhance sleep quality and amount. A research study that took a look at 63 managers discovered that wearing blue light-blocking glasses improved not just sleep quality and amount, but also efficiency.

Another study also showed that wearing amber-tinted blue light quality glasses two hours prior to bed can enhance sleep quality, especially for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, helping people with insomnia drop off to sleep faster.

Related Article: kid blue light glasses

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We invest a substantial quantity of time looking at our mobile phones, computers, tablets, and TVs.

Sadly, these electronic gadgets produce blue light, which can result in eye strain, and computer vision problems, to name a few issues.

With this in mind, blue light blocking glasses minimize the quantity of blue light waves taken in by your eyes, which uses the following benefits:

  • Prevents eye strain and computer vision
  • Lessens dry eyes
  • Enhances sleep
  • Long-lasting eye protection
  • Relieves headaches
  • Lowers threat of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

When you buy your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test at home to guarantee they carry out in reality block the blue light.

It’s worth noting that different sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.

Simply put, it is essential to test your blue light glasses due to the fact that blue light blocking glasses aren’t developed equal. Moreover, most blue light blocking glasses don’t specify just how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you different methods of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also tell you the test you need to avoid at all costs

GET 15% OFF BLUE LIGHT GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly referred to as BLUbox, is one of the leading brands in blue light blocking technology. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.

The company just recently changed their name from BLUblox to BON CHARGE since they have actually expanded its range of healthcare products beyond only providing blue light blocking glasses.

The business now produces other items that help safeguard people against blue light, but blue light blocking glasses still remain their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise available in all lens shapes, sizes, and colors. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE provides non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


GET 15% OFF BLUE LIGHT GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


Not just do BON CHARGE blue light blocking glasses look and feel fantastic, but they’re also among the very best brand names on the market to protect you from blue light exposure. This is great since this implies you will have assurance understanding that your eyes are protected and you look stylish at the exact same time!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and categorized as a medical device in Australia. This provides all users peace of mind that they are purchasing a quality product that will actually do what it’s supposed to do.

You can choose your favored width, nose bridge, and style on the BON CHARGE website. This way you will be able to get the best-looking glasses that match your special face, feel comfy and improve your physical look.

BON CHARGE consumers are also safeguarded by a 30-day safe warranty. You can get a full refund anytime within the 30-day trial period if you’re not completely pleased with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been designed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses use full coverage, making them remarkable to less expensive blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to interfere with sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the greatest quality materials. Because the company doesn’t outsource production, it has the ability to supply top quality blue light glasses.

Their frames, optics, and develops all work together to develop the best pair of sleep glasses.

Blue light glasses styles 2


GET 15% OFF BLUE LIGHT GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an excellent treatment for decreasing glare and digital eye strain triggered by blue light discharged by digital devices, home lighting, and workplace lighting.

BON CHARGE computer glasses, which include clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are different from those that just filter a specific frequency of blue light.

They likewise include an anti-glare finish to reduce glare from screens. You can discover lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical device in Australia.

GET 15% OFF COMPUTER GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light produced by digital gadgets and overhead lighting. The brief wavelength blue light produced by these devices can aggravate your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can likewise wear them while working the night shift.

GET 15% OFF LIGHT SENSITIVITY GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have actually been developed to assist you game for longer durations without damaging your eyes.

BON CHARGE gaming glasses feature advanced blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you don’t want color distortion but still desire to filter some blue light.

GET 15% OFF GAMING GLASSES HERE

(Apply Code:EMF15OFF For an Extra 15% Discount)


Other Products Provided By BON CHARGE

BON CHARGE also provides other blue light blocking products, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy gadgets such as night devices, lamps, and lights
  • Blue light blocking lamps, torches, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

GET 15% OFF ANY BON CHARGE PRODUCT HERE

(Apply Code:EMF15OFF For an Extra 15% Discount)


How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Report From The Brand

Prior to acquiring your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.

It is necessary to concentrate on the portion of blue light mentioned in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be easy to use or handy. Anything less than that percentage won’t protect your eyes efficiently.

It is necessary to keep in mind that computer glasses, which are frequently developed with clear lenses, are particularly for daytime usage. After sunset, they don’t filter extreme blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do in the house is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you wear them.

If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered effectively.

Usage The Lens Pigment Test

To do this test, hold your glasses as much as your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.

This suggests that there are special pigments inside the clear lens created to take in blue light as it goes through the lens if white colors rather warm up.

Avoid The Blue Pen Test

The blue pen test doesn’t tell whether your blue light glasses work at all. The pen discharges violet light rather of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens should block 100% blue light, and the red lens should block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you effectively.

The Black and Blue Squares Test

In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares need to appear black. It implies your blue light glasses are not blocking blue light completely if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is fully obstructed off.

Here are the actions:

  • Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels

The squares and RGB chart home tests are excellent for testing your blue light glasses, they’ll not provide you with 100% precise results.


GET 15% OFF BLUE LIGHT GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)


Final Ideas

There you have it, blue light blocking glasses are a need to if you are facing a computer screen for long durations of time, or are surrounded by innovation.

If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be adding to your condition.

Be great to yourself, invest in BON CHARGE blue light blocking glasses today. Should I Use Blue Light Glasses

GET 15% OFF BLUE LIGHT GLASSES

(Apply Code:EMF15OFF For an Extra 15% Discount)

battery reconditioning guide

Disclaimer: This article may contain affiliate links. That means that if you click a link and then make purchase, we may receive a small compensation at no extra cost to you. Anything we do make is very much appreciated and enables us to continue to bring you this free content. Thank you.