Should I Get Blue Light Filter On My Glasses – What You Need To Know

If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to buy some blue light blocking glasses. Should I Get Blue Light Filter On My Glasses

But do they actually work, and which brand is the very best?

In this article I answer all our blue light concerns, and expose the most trusted brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? Should I Get Blue Light Filter On My Glasses

Contents

BON CHARGE, formerly called BLUbox, is among the leading brand names in blue light blocking innovation.

The business altered their name from BLUblox to BON CHARGE since they’ve expanded its series of healthcare items beyond only supplying blue light blocking glasses.

BON CHARGE provide science-backed wellness items, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can likewise enhance your mental focus and sleep.

Before I get into the glasses options and benefits of the BON CHARGE range, here’s some important information you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:

Blue-violet light (415– 455 nm): It’s also known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise known as great blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.

The primary sources of blue light are:

  • Light given off from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage impact.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and televisions.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Due to the fact that your eyes are not extremely great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.

Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can eventually lead to irreparable vision loss.

In a nutshell, studies reveal that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Permanent vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, also known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the fact that blue light glasses have specially created lenses that can block or filter out blue light originating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from extended exposure. They reduce potential damage to your retina connected with prolonged exposure to blue light.

Blue light lenses likewise secure your eyes from eye strain. In addition, wearing blue light glasses can also enhance sleep quality and quantity. A research study that took a look at 63 supervisors found that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, however also efficiency.

Another study likewise revealed that using amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, specifically for insomniacs. In other words, blue light glasses lower the suppression of melatonin, helping people with insomnia drop off to sleep faster.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which are capable of harming your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We invest a significant quantity of time taking a look at our cellphones, televisions, computers, and tablets.

Sadly, these electronic gadgets release blue light, which can lead to eye strain, and computer vision problems, among other concerns.

With this in mind, blue light blocking glasses reduce the quantity of blue light waves taken in by your eyes, which offers the following benefits:

  • Prevents eye strain and computer vision
  • Avoids dry eyes
  • Improves sleep
  • Long-term eye security
  • Relieves headaches
  • Lowers danger of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to alter your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

Once you purchase your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to guarantee they perform in truth block the blue light.

It’s worth noting that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.

Simply put, it’s important to test your blue light glasses because blue light blocking glasses aren’t developed equivalent. Additionally, most blue light blocking glasses don’t define just how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you various techniques of doing a blue light blocking glasses test at home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also inform you the test you require to prevent at all expenses

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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, formerly referred to as BLUbox, is among the leading brand names in blue light blocking technology. The business is based in Perth, Australia, and was established by business owner, Andy Mant.

Due to the fact that they’ve expanded its variety of health care items beyond just supplying blue light blocking glasses, the business just recently altered their name from BLUblox to BON CHARGE.

The company now produces other items that assist safeguard people against blue light, but blue light blocking glasses still remain their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also available in all lens colors, shapes, and sizes. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses look great, however they’re also one of the very best brands on the market to protect you from blue light exposure. This is great due to the fact that this indicates you will have assurance understanding that your eyes are safeguarded and you look trendy at the very same time!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical gadget in Australia. This offers all wearers peace of mind that they are purchasing a quality product that will actually do what it’s supposed to do.

You can pick your preferred width, nose bridge, and style on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that compliment your distinct face, feel comfy and improve your physical look.

BON CHARGE customers are likewise secured by a 30-day safe assurance. If you’re not entirely satisfied with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been designed and calibrated to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide complete protection, making them superior to cheaper blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics laboratory utilizing the greatest quality products. Since the company does not contract out production, it has the ability to provide premium blue light glasses.

Their frames, optics, and develops all interact to develop the ideal pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an excellent treatment for minimizing glare and digital eye strain triggered by blue light released by digital devices, house lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are developed to block out blue light over the entire blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.

They also feature an anti-glare covering to reduce glare from screens. You can discover lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical gadget in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be useful if you often experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light produced by digital devices and overhead lighting. The short wavelength blue light released by these devices can worsen your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime usage. You can also wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been created to help you game for longer periods without damaging your eyes.

BON CHARGE gaming glasses include advanced blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you put on’t want color distortion but still wish to filter some blue light.

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Other Products Offered By BON CHARGE

BON CHARGE also uses other blue light blocking items, including:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy gadgets such as night devices, lamps, and lights
  • Blue light blocking lamps, bulbs, and torches
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Report From The Brand

Prior to purchasing your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.

It’s important to concentrate on the percentage of blue light pointed out in the report. Your daytime glasses must filter at least 30% to 50% of blue light across the spectrum for them to be valuable or easy to use. Anything less than that portion won’t shield your eyes efficiently.

It is necessary to note that computer glasses, which are frequently developed with clear lenses, are specifically for daytime use. After sunset, they don’t filter excessive blue light.

Use The Reflection Test

Another simple blue light glasses test you can do at home is the reflection test. When you wear them, the reflection test assists to identify what color is reflecting off the lens of your glasses.

If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered efficiently.

Related Article: how do blue light glasses help your eyes

Use The Lens Pigment Test

To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.

This suggests that there are special pigments inside the clear lens developed to absorb blue light as it goes through the lens if white colors somewhat warm up.

Avoid The Blue Pen Test

The blue pen test doesn’t inform whether your blue light glasses work at all. The pen releases violet light instead of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best way to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.

An amber lens need to block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be securing you correctly.

The Blue and black Squares Test

In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares need to appear black. It suggests your blue light glasses are not blocking blue light completely if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is totally blocked off.

Here are the actions:

  • Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels

The squares and RGB chart home tests are excellent for testing your blue light glasses, they’ll not offer you with 100% accurate outcomes.


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Final Thoughts

So, there you have it, blue light glasses are a need to if you are facing a computer screen for extended periods of time, or are surrounded by technology.

If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be contributing to your condition.

Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Should I Get Blue Light Filter On My Glasses

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