If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Should I Get Blue Light Blocking Glasses
But do they truly work, and which brand is the best?
In this post I respond to all our blue light questions, and expose the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? – Should I Get Blue Light Blocking Glasses
Contents
BON CHARGE, formerly called BLUbox, is among the leading brands in blue light blocking technology.
The company altered their name from BLUblox to BON CHARGE because they’ve broadened its series of health care products beyond just offering blue light blocking glasses.
BON CHARGE supply science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Before I get into the glasses choices and advantages of the BON CHARGE variety, here’s some crucial info you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:
Blue-violet light (415– 455 nm): It’s also known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can also go through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light emitted from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not really good at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to modifications comparable to those of macular degeneration, which can eventually cause permanent vision loss.
In a nutshell, research studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the reality that blue light glasses have specially developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from extended exposure. They minimize possible damage to your retina associated with extended exposure to blue light.
Blue light lenses likewise protect your eyes from eye strain. Additionally, using blue light glasses can likewise enhance sleep quality and quantity. A research study that analyzed 63 managers discovered that using blue light-blocking glasses enhanced not just sleep quality and quantity, however also performance.
Another study also showed that wearing amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, specifically for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, helping individuals with insomnia drop off to sleep faster.
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Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of harming your vision.
Blue Light Blocking Glasses Advantages
We invest a considerable amount of time looking at our cellphones, computers, tablets, and televisions.
These electronic gadgets produce blue light, which can lead to eye strain, and computer vision problems, among other concerns.
With this in mind, blue light blocking glasses decrease the quantity of blue light waves taken in by your eyes, which provides the following benefits:
- Prevents eye strain and computer vision
- Lessens dry eyes
- Improves sleep
- Long-lasting eye protection
- Eliminates headaches
- Minimizes threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to change your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to guarantee they do in fact block the blue light.
It’s worth noting that various pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing amounts.
In other words, it is necessary to test your blue light glasses since blue light blocking glasses aren’t produced equal. Furthermore, most blue light blocking glasses do not specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you need to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously called BLUbox, is among the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was established by business owner, Andy Mant.
The business recently altered their name from BLUblox to BON CHARGE due to the fact that they’ve expanded its variety of healthcare products beyond just providing blue light blocking glasses.
The company now produces other items that assist safeguard individuals against blue light, but blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens shapes, colors, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses feel and look great, but they’re also among the best brand names on the market to protect you from blue light exposure. Due to the fact that this indicates you will have peace of mind understanding that your eyes are protected and you look stylish at the exact same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical device in Australia. This provides all users assurance that they are buying a quality product that will really do what it’s expected to do.
You can pick your preferred width, nose bridge, and design on the BON CHARGE website. In this manner you will have the ability to get the best-looking glasses that match your unique face, feel comfy and enhance your physical look.
BON CHARGE consumers are also secured by a 30-day safe warranty. You can get a complete refund anytime within the 30-day trial duration if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete coverage, making them exceptional to more affordable blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab utilizing the highest quality products. Because the business does not contract out production, it’s able to offer top quality blue light glasses.
Their frames, optics, and creates all interact to create the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent remedy for reducing glare and digital eye strain caused by blue light produced by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are created to shut out blue light over the entire blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.
They also feature an anti-glare covering to reduce glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light emitted by digital devices and overhead lighting. The brief wavelength blue light produced by these gadgets can aggravate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime use. You can likewise wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to assist you video game for longer periods without damaging your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you put on’t desire color distortion however still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise uses other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lamps, makers, and lights
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Before buying your blue light computer glasses, it is essential to request for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is necessary to focus on the portion of blue light pointed out in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light across the spectrum for them to be valuable or user-friendly. Anything less than that portion won’t shield your eyes efficiently.
It’s important to keep in mind that computer glasses, which are frequently designed with clear lenses, are particularly for daytime usage. After sundown, they don’t filter extreme blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. When you use them, the reflection test assists to identify what color is reflecting off the lens of your glasses.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this recommends that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses work at all. The pen produces violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens needs to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be securing you appropriately.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares should appear black. It implies your blue light glasses are not blocking blue light completely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is fully obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
Although the squares and RGB chart home tests are good for evaluating your blue light glasses, they’ll not supply you with 100% precise results.
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Last Thoughts
So, there you have it, blue light glasses are a must if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be good to yourself, invest in BON CHARGE blue light blocking glasses today. Should I Get Blue Light Blocking Glasses
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