Should I Buy Blue Light Glasses – What You Need To Know

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Should I Buy Blue Light Glasses

However do they actually work, and which brand is the best?

In this short article I respond to all our blue light concerns, and reveal the most trusted brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Choose? Should I Buy Blue Light Glasses

Contents

BON CHARGE, formerly known as BLUbox, is one of the leading brand names in blue light blocking innovation.

Due to the fact that they have actually broadened its range of health care items beyond only providing blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.

BON CHARGE provide science-backed wellness items, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.

Before I enter into the glasses choices and advantages of the BON CHARGE range, here’s some important information you require to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary classifications, which are:

Blue-violet light (415– 455 nm): It’s also called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also called good blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.

The main sources of blue light are:

  • Light given off from the sun, which has a blue-violet light content of 25% to 30%. It carries the greatest damage effect.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Because your eyes are not really great at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light goes through the cornea and lens prior to reaching the retina.

Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to modifications comparable to those of macular degeneration, which can eventually result in irreversible vision loss.

In a nutshell, research studies show that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can cause age-related macular degeneration (AMD)
    Permanent vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, likewise referred to as the death of retinal pigment epithelium cells

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Do Blue Light Glasses In Fact Work?

Yes, they work due to the truth that blue light glasses have actually specifically developed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from prolonged exposure. They decrease potential damage to your retina related to extended exposure to blue light.

Blue light lenses also protect your eyes from eye strain. Furthermore, using blue light glasses can likewise enhance sleep quality and quantity. A study that analyzed 63 managers found that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, however also performance.

Another study also revealed that using amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, specifically for insomniacs. To put it simply, blue light glasses minimize the suppression of melatonin, helping people with insomnia go to sleep much faster.

Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which can damaging your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a substantial quantity of time looking at our cellular phones, computers, TVs, and tablets.

These electronic gadgets give off blue light, which can lead to eye strain, and computer vision issues, among other concerns.

With this in mind, blue light blocking glasses lower the quantity of blue light waves absorbed by your eyes, which uses the following benefits:

  • Prevents eye strain and computer vision
  • Prevents dry eyes
  • Improves sleep
  • Long-lasting eye security
  • Eases headaches
  • Lowers danger of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to change your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

As soon as you acquire your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to guarantee they perform in fact block the blue light.

It’s worth noting that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.

In other words, it is essential to test your blue light glasses since blue light blocking glasses aren’t created equal. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you different methods of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also tell you the test you need to avoid at all expenses

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.

The company just recently changed their name from BLUblox to BON CHARGE since they’ve expanded its variety of health care items beyond just supplying blue light blocking glasses.

The business now produces other products that help secure individuals against blue light, however blue light blocking glasses still stay their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also readily available in all lens colors, shapes, and sizes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses feel and look terrific, but they’re also among the very best brand names on the market to secure you from blue light exposure. Since this implies you will have peace of mind knowing that your eyes are protected and you look trendy at the same time, this is fantastic!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical device in Australia. This gives all users assurance that they are acquiring a quality product that will really do what it’s supposed to do.

You can select your preferred width, nose bridge, and design on the BON CHARGE site. By doing this you will be able to get the best-looking glasses that compliment your special face, feel comfortable and improve your physical appearance.

BON CHARGE consumers are likewise protected by a 30-day risk-free warranty. You can get a complete refund anytime within the 30-day trial period if you’re not totally pleased with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been designed and adjusted to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide complete coverage, making them exceptional to cheaper blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interfere with sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics laboratory utilizing the greatest quality materials. It’s able to provide premium blue light glasses because the business doesn’t outsource production.

Their frames, optics, and creates all interact to create the ideal pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an exceptional remedy for reducing glare and digital eye strain caused by blue light produced by digital devices, home lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.

They likewise include an anti-glare coating to decrease glare from screens. You can discover lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light discharged by digital devices and overhead lighting. The short wavelength blue light released by these gadgets can aggravate your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime usage. You can also use them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been designed to assist you game for longer durations without damaging your eyes.

BON CHARGE gaming glasses feature advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you wear’t want color distortion however still want to filter some blue light.

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Other Products Offered By BON CHARGE

BON CHARGE likewise provides other blue light blocking products, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy gadgets such as night machines, lights, and lamps
  • Blue light blocking torches, bulbs, and lamps
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Certificate From The Brand

Prior to purchasing your blue light computer glasses, it is very important to request for a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.

It is very important to focus on the portion of blue light pointed out in the report. Your daytime glasses need to filter at least 30% to 50% of blue light throughout the spectrum for them to be easy to use or handy. Anything less than that percentage will not protect your eyes successfully.

It’s important to keep in mind that computer glasses, which are typically designed with clear lenses, are specifically for daytime use. After sundown, they do not filter excessive blue light.

Use The Reflection Test

Another simple blue light glasses test you can do in your home is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you use them.

That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered efficiently.

Related Article: wire rimmed blue light glasses

Usage The Lens Pigment Test

To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.

This recommends that there are special pigments inside the clear lens created to soak up blue light as it goes through the lens if white colors somewhat warm up.

Prevent The Blue Pen Test

The blue pen test does not tell whether your blue light glasses work at all. The pen gives off violet light rather of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens must block 100% blue light, and the red lens must block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be securing you effectively.

The Blue and black Squares Test

In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares ought to appear black. It means your blue light glasses are not blocking blue light totally if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is totally obstructed off.

Here are the actions:

  • Use your red or amber lens blue light glasses and look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels

The squares and RGB chart home tests are great for checking your blue light glasses, they’ll not provide you with 100% accurate outcomes.


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Last Thoughts

So, there you have it, blue light glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by technology.

If you are having sleep problems, fatigue, or brain fog, then blue light exposure might be contributing to your condition.

Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Should I Buy Blue Light Glasses

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