If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Science Behind Blue Light Glasses
Do they truly work, and which brand is the finest?
In this short article I respond to all our blue light questions, and expose the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Science Behind Blue Light Glasses
Contents
BON CHARGE, previously referred to as BLUbox, is one of the leading brand names in blue light blocking technology.
The business changed their name from BLUblox to BON CHARGE due to the fact that they have actually expanded its series of health care items beyond just providing blue light blocking glasses.
BON CHARGE offer science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Before I get into the glasses choices and advantages of the BON CHARGE variety, here’s some important info you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as great blue light. This part of the spectrum can likewise go through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, TVs, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not extremely good at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light travels through the cornea and lens before reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can eventually lead to irreversible vision loss.
In a nutshell, studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the truth that blue light glasses have specially created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from extended exposure. They minimize possible damage to your retina connected with extended exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. In addition, using blue light glasses can also enhance sleep quality and quantity. A study that examined 63 supervisors found that using blue light-blocking glasses enhanced not just sleep quality and amount, however also efficiency.
Another study likewise revealed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, specifically for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, helping people with insomnia drop off to sleep faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Advantages
We invest a considerable quantity of time looking at our cellphones, tablets, computers, and televisions.
Regrettably, these electronic devices discharge blue light, which can result in eye strain, and computer vision problems, among other concerns.
With this in mind, blue light blocking glasses decrease the quantity of blue light waves taken in by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-lasting eye defense
- Relieves headaches
- Reduces risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
Once you acquire your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to guarantee they carry out in fact block the blue light.
It’s worth keeping in mind that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
Simply put, it is necessary to test your blue light glasses since blue light blocking glasses aren’t developed equivalent. In addition, most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different methods of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you need to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
The company recently changed their name from BLUblox to BON CHARGE due to the fact that they’ve expanded its range of healthcare items beyond just supplying blue light blocking glasses.
The company now produces other items that assist protect people versus blue light, however blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are offered in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens sizes, shapes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses feel and look fantastic, however they’re likewise one of the very best brands on the market to safeguard you from blue light exposure. This is terrific due to the fact that this suggests you will have peace of mind understanding that your eyes are secured and you look elegant at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical device in Australia. This gives all wearers assurance that they are buying a quality item that will in fact do what it’s expected to do.
You can pick your favored width, nose bridge, and style on the BON CHARGE website. By doing this you will have the ability to get the best-looking glasses that enhance your unique face, feel comfortable and boost your physical look.
BON CHARGE clients are also protected by a 30-day safe assurance. You can get a full refund anytime within the 30-day trial duration if you’re not totally pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full coverage, making them exceptional to cheaper blue light glasses that just filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory utilizing the highest quality products. It’s able to offer top quality blue light glasses because the business doesn’t contract out production.
Their frames, optics, and develops all work together to produce the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding remedy for minimizing glare and digital eye strain caused by blue light released by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They likewise feature an anti-glare finishing to reduce glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light released by digital gadgets and overhead lighting. The brief wavelength blue light released by these gadgets can aggravate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime use. You can likewise wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses include advanced blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you wear’t desire color distortion but still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise uses other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lights, lamps, and devices
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Prior to acquiring your blue light computer glasses, it is essential to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It is very important to focus on the portion of blue light mentioned in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light across the spectrum for them to be handy or easy to use. Anything less than that portion will not shield your eyes efficiently.
It is very important to keep in mind that computer glasses, which are typically developed with clear lenses, are specifically for daytime usage. After sundown, they don’t filter extreme blue light.
Related Article: why are blue light glasses good
Use The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test helps to identify what color is showing off the lens of your glasses.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens designed to soak up blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen discharges violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens ought to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you effectively.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares ought to appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light completely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is completely obstructed off.
Here are the actions:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
The squares and RGB chart home tests are good for testing your blue light glasses, they’ll not supply you with 100% precise outcomes.
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Final Ideas
So, there you have it, blue light glasses are a must if you are dealing with a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. Science Behind Blue Light Glasses
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