If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Roka Blue Light Glasses Review Compared
However do they really work, and which brand is the very best?
In this post I address all our blue light concerns, and expose the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – Roka Blue Light Glasses Review Compared
Contents
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking technology.
The business changed their name from BLUblox to BON CHARGE due to the fact that they have actually expanded its range of health care items beyond only supplying blue light blocking glasses.
BON CHARGE provide science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Prior to I enter into the glasses alternatives and benefits of the BON CHARGE variety, here’s some essential information you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s also known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called great blue light. This part of the spectrum can also go through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not extremely good at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens before reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can ultimately cause irreversible vision loss.
In a nutshell, studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the reality that blue light glasses have actually specifically designed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the risk of eye damage from extended exposure. They decrease prospective damage to your retina associated with extended exposure to blue light.
Blue light lenses also secure your eyes from eye strain. Additionally, wearing blue light glasses can likewise improve sleep quality and quantity. A study that took a look at 63 supervisors discovered that using blue light-blocking glasses enhanced not only sleep quality and quantity, however also efficiency.
Another study also revealed that wearing amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, specifically for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, assisting people with insomnia go to sleep quicker.
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Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of harming your vision.
Blue Light Blocking Glasses Benefits
We invest a significant amount of time looking at our mobile phones, televisions, computers, and tablets.
Regrettably, these electronic gadgets release blue light, which can result in eye strain, and computer vision issues, to name a few problems.
With this in mind, blue light blocking glasses minimize the amount of blue light waves absorbed by your eyes, which provides the following advantages:
- Prevents eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-lasting eye protection
- Eliminates headaches
- Minimizes risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in your home to guarantee they carry out in truth block the blue light.
It’s worth keeping in mind that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in differing amounts.
To put it simply, it is necessary to test your blue light glasses because blue light blocking glasses aren’t developed equivalent. Moreover, most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various approaches of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly referred to as BLUbox, is among the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
The company recently altered their name from BLUblox to BON CHARGE due to the fact that they’ve broadened its range of healthcare products beyond only supplying blue light blocking glasses.
The company now produces other items that help secure individuals against blue light, however blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens sizes, shapes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look and feel excellent, but they’re also one of the best brand names on the market to safeguard you from blue light exposure. This is fantastic since this implies you will have comfort knowing that your eyes are protected and you look trendy at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and categorized as a medical device in Australia. This gives all users assurance that they are purchasing a quality item that will in fact do what it’s expected to do.
You can choose your preferred width, nose bridge, and style on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that match your unique face, feel comfy and boost your physical appearance.
BON CHARGE customers are likewise safeguarded by a 30-day safe guarantee. You can get a full refund anytime within the 30-day trial period if you’re not entirely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete protection, making them exceptional to more affordable blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the highest quality products. It’s able to supply top quality blue light glasses since the business does not contract out production.
Their frames, optics, and develops all work together to produce the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent remedy for minimizing glare and digital eye strain triggered by blue light given off by digital gadgets, home lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses help to minimize color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They likewise feature an anti-glare finish to decrease glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light discharged by digital devices and overhead lighting. The brief wavelength blue light discharged by these devices can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for nighttime and daytime usage. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you wear’t want color distortion however still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE also offers other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lamps, lights, and makers
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Prior to buying your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is essential to focus on the portion of blue light pointed out in the report. Your daytime glasses should filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be useful or easy to use. Anything less than that portion will not shield your eyes successfully.
It’s important to note that computer glasses, which are frequently created with clear lenses, are specifically for daytime usage. After sunset, they do not filter excessive blue light.
Use The Reflection Test
Another simple blue light glasses test you can do in your home is the reflection test. When you use them, the reflection test helps to determine what color is reflecting off the lens of your glasses.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered successfully.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this suggests that there are special pigments inside the clear lens developed to soak up blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not inform whether your blue light glasses work at all. The pen releases violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens must block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you effectively.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares must appear black. It means your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is fully obstructed off.
Here are the steps:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart home tests are good for evaluating your blue light glasses, they’ll not supply you with 100% accurate results.
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Final Ideas
So, there you have it, blue light glasses are a should if you are facing a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be good to yourself, purchase BON CHARGE blue light blocking glasses today. Roka Blue Light Glasses Review Compared
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