If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Reader Glasses With Blue Light
But do they actually work, and which brand is the very best?
In this post I address all our blue light questions, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Reader Glasses With Blue Light
Contents
BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking innovation.
Because they have actually broadened its range of health care items beyond just providing blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can likewise improve your mental focus and sleep.
Prior to I enter the glasses alternatives and advantages of the BON CHARGE variety, here’s some essential details you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:
Blue-violet light (415– 455 nm): It’s also referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as good blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not excellent at blocking blue light naturally. Almost all visible blue light travels through the cornea and lens before reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can ultimately lead to irreversible vision loss.
In a nutshell, research studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the reality that blue light glasses have actually specifically developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from prolonged exposure. They reduce possible damage to your retina connected with extended exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. In addition, using blue light glasses can likewise enhance sleep quality and quantity. A study that analyzed 63 managers discovered that wearing blue light-blocking glasses improved not just sleep quality and amount, but likewise performance.
Another study also revealed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, especially for insomniacs. In other words, blue light glasses minimize the suppression of melatonin, assisting people with insomnia fall asleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can damaging your eyesight.
Blue Light Blocking Glasses Advantages
We invest a considerable quantity of time taking a look at our mobile phones, computers, tablets, and televisions.
Regrettably, these electronic gadgets release blue light, which can result in eye strain, and computer vision issues, to name a few issues.
With this in mind, blue light blocking glasses lower the amount of blue light waves taken in by your eyes, which offers the following benefits:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-term eye protection
- Relieves headaches
- Decreases danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you decide to include blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test at home to guarantee they perform in fact block the blue light.
It’s worth noting that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.
In other words, it’s important to test your blue light glasses since blue light blocking glasses aren’t created equal. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you require to avoid at all expenses
Related Article: blue light 1.25 reading glasses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
The company just recently altered their name from BLUblox to BON CHARGE due to the fact that they have actually broadened its series of health care products beyond just offering blue light blocking glasses.
The company now produces other products that help protect individuals versus blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens shapes, colors, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look and feel excellent, however they’re likewise one of the very best brands on the market to protect you from blue light exposure. Since this indicates you will have peace of mind knowing that your eyes are safeguarded and you look stylish at the exact same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical device in Australia. This gives all users comfort that they are buying a quality item that will actually do what it’s supposed to do.
You can select your preferred width, nose bridge, and style on the BON CHARGE website. This way you will be able to get the best-looking glasses that match your special face, feel comfy and enhance your physical look.
BON CHARGE customers are likewise protected by a 30-day risk-free assurance. If you’re not entirely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete coverage, making them exceptional to less expensive blue light glasses that only filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory utilizing the highest quality products. Because the company does not contract out production, it has the ability to provide premium blue light glasses.
Their frames, optics, and creates all interact to produce the best pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding solution for lowering glare and digital eye strain brought on by blue light given off by digital devices, home lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to block out blue light over the whole blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.
They likewise feature an anti-glare coating to lessen glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light emitted by digital gadgets and overhead lighting. The short wavelength blue light produced by these devices can aggravate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for daytime and nighttime usage. You can likewise use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you put on’t want color distortion however still wish to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also uses other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night makers, lamps, and lights
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Before buying your blue light computer glasses, it is necessary to request for a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the percentage of blue light pointed out in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light across the spectrum for them to be practical or easy to use. Anything less than that portion will not protect your eyes efficiently.
It is necessary to note that computer glasses, which are frequently designed with clear lenses, are specifically for daytime use. After sunset, they do not filter extreme blue light.
Use The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. The reflection test helps to determine what color is showing off the lens of your glasses when you use them.
That implies your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this recommends that there are unique pigments inside the clear lens created to absorb blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not inform whether your blue light glasses operate at all. The pen gives off violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens needs to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you effectively.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at blue and black squares. The squares should appear black. It implies your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is completely obstructed off.
Here are the steps:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to disrupt melatonin levels
Although the squares and RGB chart home tests benefit evaluating your blue light glasses, they’ll not provide you with 100% precise outcomes.
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Final Ideas
So, there you have it, blue light glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be good to yourself, invest in BON CHARGE blue light blocking glasses today. Reader Glasses With Blue Light
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