If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Pretty Blue Light Glasses
However do they truly work, and which brand is the very best?
In this post I respond to all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? – Pretty Blue Light Glasses
Contents
BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking innovation.
The company altered their name from BLUblox to BON CHARGE since they’ve expanded its range of healthcare products beyond only offering blue light blocking glasses.
BON CHARGE provide science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Before I get into the glasses alternatives and benefits of the BON CHARGE variety, here’s some crucial info you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as good blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, smartphones, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not very great at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can eventually lead to irreversible vision loss.
In a nutshell, research studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the truth that blue light glasses have actually specially created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the risk of eye damage from prolonged exposure. They decrease possible damage to your retina related to prolonged exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Additionally, wearing blue light glasses can also improve sleep quality and amount. A study that took a look at 63 managers discovered that using blue light-blocking glasses improved not only sleep quality and quantity, however likewise performance.
Another study also showed that using amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, specifically for insomniacs. In other words, blue light glasses decrease the suppression of melatonin, helping individuals with insomnia drop off to sleep faster.
Related Article: blue light glasses are they worth it
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Advantages
We invest a considerable quantity of time looking at our cellular phones, tablets, computers, and televisions.
These electronic devices release blue light, which can lead to eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses lower the amount of blue light waves soaked up by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Lessens dry eyes
- Improves sleep
- Long-lasting eye protection
- Alleviates headaches
- Decreases risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
When you acquire your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to ensure they carry out in truth block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
Simply put, it is essential to test your blue light glasses because blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different techniques of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you require to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously referred to as BLUbox, is one of the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Due to the fact that they have actually expanded its range of health care items beyond only supplying blue light blocking glasses, the business just recently altered their name from BLUblox to BON CHARGE.
The business now produces other products that assist secure individuals against blue light, but blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, colors, and shapes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look and feel excellent, but they’re also among the very best brands on the market to protect you from blue light exposure. This is great since this means you will have comfort knowing that your eyes are safeguarded and you look trendy at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical gadget in Australia. This offers all wearers comfort that they are purchasing a quality item that will actually do what it’s supposed to do.
You can pick your favored width, nose bridge, and style on the BON CHARGE website. This way you will be able to get the best-looking glasses that match your unique face, feel comfy and enhance your physical look.
BON CHARGE clients are likewise protected by a 30-day safe assurance. If you’re not completely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full coverage, making them exceptional to less expensive blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the highest quality products. It’s able to offer high-quality blue light glasses due to the fact that the business doesn’t outsource production.
Their frames, optics, and develops all collaborate to produce the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent treatment for reducing glare and digital eye strain triggered by blue light discharged by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are developed to block out blue light over the entire blue spectrum. The clear lenses help to minimize color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.
They likewise feature an anti-glare covering to minimize glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light discharged by digital gadgets and overhead lighting. The brief wavelength blue light given off by these gadgets can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime usage. You can also wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to assist you game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t want color distortion however still desire to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lamps, makers, and lights
- Blue light blocking lamps, torches, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Prior to acquiring your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is very important to focus on the portion of blue light mentioned in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light across the spectrum for them to be useful or easy to use. Anything less than that percentage will not shield your eyes successfully.
It is necessary to note that computer glasses, which are frequently designed with clear lenses, are particularly for daytime usage. After sundown, they do not filter extreme blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. The reflection test helps to determine what color is showing off the lens of your glasses when you wear them.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are special pigments inside the clear lens designed to take in blue light as it goes through the lens if white colors rather warm up.
Prevent The Blue Pen Test
The blue pen test does not tell whether your blue light glasses operate at all. The pen emits violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens should block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be securing you correctly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares should appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is totally blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken considerably. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to interfere with melatonin levels
Although the squares and RGB chart home tests are good for testing your blue light glasses, they’ll not supply you with 100% accurate outcomes.
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Final Thoughts
There you have it, blue light blocking glasses are a should if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.
Blue light exposure might be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be good to yourself, invest in BON CHARGE blue light blocking glasses today. Pretty Blue Light Glasses
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