If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Night Time Blue Light Blocking Glasses
Do they really work, and which brand is the best?
In this short article I respond to all our blue light concerns, and expose the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – Night Time Blue Light Blocking Glasses
Contents
BON CHARGE, formerly referred to as BLUbox, is among the leading brand names in blue light blocking innovation.
The company altered their name from BLUblox to BON CHARGE since they have actually expanded its series of healthcare products beyond only supplying blue light blocking glasses.
BON CHARGE provide science-backed wellness products, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can also enhance your mental focus and sleep.
Before I enter into the glasses choices and benefits of the BON CHARGE range, here’s some crucial information you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise called good blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not really great at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can eventually lead to irreversible vision loss.
In a nutshell, research studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the truth that blue light glasses have specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the threat of eye damage from prolonged exposure. They lessen possible damage to your retina associated with prolonged exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. In addition, wearing blue light glasses can also improve sleep quality and amount. A research study that analyzed 63 supervisors found that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, but also efficiency.
Another study also revealed that wearing amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, especially for insomniacs. In other words, blue light glasses decrease the suppression of melatonin, helping individuals with insomnia go to sleep much faster.
Related Article: glasses anti blue light
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of harming your eyesight.
Blue Light Blocking Glasses Benefits
We invest a significant quantity of time taking a look at our cellular phones, computers, TVs, and tablets.
These electronic devices produce blue light, which can lead to eye strain, and computer vision issues, among other problems.
With this in mind, blue light blocking glasses lower the amount of blue light waves absorbed by your eyes, which provides the following advantages:
- Prevents eye strain and computer vision
- Lessens dry eyes
- Improves sleep
- Long-term eye defense
- Alleviates headaches
- Lowers risk of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test at home to guarantee they do in fact block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
In other words, it is very important to test your blue light glasses because blue light blocking glasses aren’t produced equal. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different methods of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you require to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, previously called BLUbox, is one of the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was established by business owner, Andy Mant.
The business recently altered their name from BLUblox to BON CHARGE because they’ve expanded its range of healthcare items beyond only offering blue light blocking glasses.
The business now produces other products that help secure individuals versus blue light, but blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are offered in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens shapes, colors, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses feel and look terrific, however they’re likewise among the very best brands on the marketplace to secure you from blue light exposure. Due to the fact that this suggests you will have peace of mind knowing that your eyes are safeguarded and you look trendy at the same time, this is great!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical gadget in Australia. This offers all users peace of mind that they are purchasing a quality product that will actually do what it’s supposed to do.
You can pick your preferred width, nose bridge, and style on the BON CHARGE site. This way you will be able to get the best-looking glasses that match your special face, feel comfy and improve your physical look.
BON CHARGE customers are also protected by a 30-day safe assurance. You can get a complete refund anytime within the 30-day trial duration if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and adjusted to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full coverage, making them exceptional to less expensive blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory utilizing the greatest quality products. It’s able to offer high-quality blue light glasses because the company does not outsource production.
Their frames, optics, and develops all work together to develop the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent treatment for lowering glare and digital eye strain triggered by blue light released by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to block out blue light over the entire blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are various from those that just filter a particular frequency of blue light.
They also feature an anti-glare coating to lessen glare from screens. You can discover lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light emitted by digital devices and overhead lighting. The brief wavelength blue light released by these gadgets can exacerbate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for daytime and nighttime use. You can likewise use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to help you video game for longer durations without damaging your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you wear’t want color distortion but still wish to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also provides other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lights, devices, and lamps
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to buying your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It’s important to concentrate on the portion of blue light mentioned in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be helpful or user-friendly. Anything less than that percentage will not protect your eyes successfully.
It is necessary to note that computer glasses, which are frequently designed with clear lenses, are specifically for daytime usage. After sundown, they don’t filter extreme blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test assists to identify what color is reflecting off the lens of your glasses.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered effectively.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather heat up, this suggests that there are unique pigments inside the clear lens created to take in blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses operate at all. The pen emits violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens needs to block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you correctly.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares ought to appear black. It means your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is fully blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to disrupt melatonin levels
The squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not offer you with 100% precise outcomes.
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Last Thoughts
So, there you have it, blue light glasses are a must if you are facing a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be good to yourself, invest in BON CHARGE blue light blocking glasses today. Night Time Blue Light Blocking Glasses
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