Night Shift Vs Blue Light Glasses – Must Know Info

If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Night Shift Vs Blue Light Glasses

Do they truly work, and which brand is the finest?

In this short article I respond to all our blue light questions, and reveal the most trusted brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Choose? Night Shift Vs Blue Light Glasses

Contents

BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking innovation.

The business altered their name from BLUblox to BON CHARGE since they have actually expanded its series of healthcare products beyond just offering blue light blocking glasses.

BON CHARGE provide science-backed health items, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.

Before I get into the glasses options and benefits of the BON CHARGE range, here’s some crucial info you need to learn about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:

Blue-violet light (415– 455 nm): It’s likewise known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also referred to as good blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.

The main sources of blue light are:

  • Light produced from the sun, which has a blue-violet light content of 25% to 30%. It carries the greatest damage impact.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you since your eyes are not great at blocking blue light naturally. Almost all visible blue light passes through the cornea and lens before reaching the retina.

Too much blue light exposure can damage light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can eventually result in permanent vision loss.

In a nutshell, studies reveal that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can lead to age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, likewise known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the fact that blue light glasses have specially created lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from extended exposure. They minimize potential damage to your retina associated with extended exposure to blue light.

Blue light lenses also safeguard your eyes from eye strain. Additionally, using blue light glasses can likewise enhance sleep quality and quantity. A research study that examined 63 managers discovered that using blue light-blocking glasses enhanced not just sleep quality and quantity, but likewise performance.

Another study likewise revealed that wearing amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, particularly for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, assisting individuals with insomnia fall asleep faster.

Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which can damaging your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We invest a considerable quantity of time taking a look at our cellphones, tablets, televisions, and computers.

These electronic gadgets give off blue light, which can lead to eye strain, and computer vision problems, among other issues.

With this in mind, blue light blocking glasses reduce the quantity of blue light waves absorbed by your eyes, which provides the following benefits:

  • Avoids eye strain and computer vision
  • Prevents dry eyes
  • Improves sleep
  • Long-term eye protection
  • Eases headaches
  • Reduces risk of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to change your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

Once you acquire your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to guarantee they carry out in truth block the blue light.

It’s worth noting that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.

Simply put, it is necessary to test your blue light glasses since blue light blocking glasses aren’t developed equivalent. Additionally, most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you different approaches of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise inform you the test you need to avoid at all expenses

Related Article: are blue light glasses tinted


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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, formerly called BLUbox, is among the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was established by business owner, Andy Mant.

The company just recently altered their name from BLUblox to BON CHARGE due to the fact that they’ve broadened its variety of health care items beyond just offering blue light blocking glasses.

The business now produces other items that help secure individuals against blue light, but blue light blocking glasses still remain their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are offered in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also offered in all lens sizes, colors, and shapes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE supplies non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses look and feel excellent, however they’re also among the best brands on the marketplace to protect you from blue light exposure. This is excellent due to the fact that this suggests you will have comfort knowing that your eyes are secured and you look trendy at the very same time!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical gadget in Australia. This offers all users comfort that they are purchasing a quality item that will actually do what it’s expected to do.

You can choose your favored width, nose bridge, and style on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that compliment your special face, feel comfortable and improve your physical look.

BON CHARGE customers are likewise protected by a 30-day risk-free guarantee. You can get a full refund anytime within the 30-day trial period if you’re not entirely pleased with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been designed and adjusted to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses use complete protection, making them remarkable to more affordable blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics lab utilizing the greatest quality products. It’s able to provide premium blue light glasses since the business doesn’t outsource production.

Their frames, optics, and develops all interact to produce the perfect set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an exceptional remedy for decreasing glare and digital eye strain triggered by blue light given off by digital devices, house lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.

They likewise include an anti-glare finish to decrease glare from screens. You can discover lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical gadget in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be useful if you frequently experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light released by digital devices and overhead lighting. The short wavelength blue light produced by these gadgets can exacerbate your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime usage. You can also use them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been designed to help you video game for longer durations without damaging your eyes.

BON CHARGE gaming glasses include innovative blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you don’t want color distortion but still desire to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE likewise offers other blue light blocking products, including:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy devices such as night makers, lamps, and lights
  • Blue light blocking torches, lamps, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Report From The Brand

Before purchasing your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.

It’s important to focus on the portion of blue light pointed out in the report. Your daytime glasses ought to filter a minimum of 30% to 50% of blue light across the spectrum for them to be user-friendly or handy. Anything less than that percentage won’t shield your eyes successfully.

It is essential to keep in mind that computer glasses, which are often designed with clear lenses, are particularly for daytime use. After sundown, they do not filter excessive blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do at home is the reflection test. The reflection test assists to determine what color is showing off the lens of your glasses when you wear them.

If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection means that blue light is not being filtered effectively.

Use The Lens Pigment Test

To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.

If white colors rather warm up, this recommends that there are special pigments inside the clear lens created to soak up blue light as it goes through the lens.

Avoid The Blue Pen Test

The blue pen test doesn’t tell whether your blue light glasses work at all. The pen discharges violet light rather of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.

An amber lens ought to block 100% blue light, and the red lens should block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be securing you correctly.

The Black and Blue Squares Test

In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares should appear black. It implies your blue light glasses are not blocking blue light totally if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is totally blocked off.

Here are the actions:

  • Use your red or amber lens blue light glasses and look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. If you’re wearing a red lens, and the G section will darken considerably. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels

The squares and RGB chart home tests are great for evaluating your blue light glasses, they’ll not supply you with 100% precise outcomes.


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Final Ideas

So, there you have it, blue light glasses are a need to if you are dealing with a computer screen for long periods of time, or are surrounded by technology.

If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be contributing to your condition.

Be great to yourself, invest in BON CHARGE blue light blocking glasses today. Night Shift Vs Blue Light Glasses

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