If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. Nectar Boho Blue Light Glasses
But do they actually work, and which brand is the best?
In this post I respond to all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Nectar Boho Blue Light Glasses
Contents
BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking innovation.
The company altered their name from BLUblox to BON CHARGE because they have actually broadened its range of healthcare items beyond just supplying blue light blocking glasses.
BON CHARGE supply science-backed health products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can also enhance your mental focus and sleep.
Prior to I enter the glasses options and advantages of the BON CHARGE range, here’s some crucial details you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as great blue light. This part of the spectrum can also pass through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, televisions, smartphones, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Since your eyes are not very excellent at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light passes through the cornea and lens before reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can eventually lead to irreparable vision loss.
In a nutshell, research studies show that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the reality that blue light glasses have actually specifically developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from extended exposure. They reduce prospective damage to your retina connected with extended exposure to blue light.
Blue light lenses also secure your eyes from eye strain. Additionally, using blue light glasses can likewise enhance sleep quality and quantity. A study that took a look at 63 managers discovered that using blue light-blocking glasses enhanced not just sleep quality and amount, however also efficiency.
Another study likewise revealed that using amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, particularly for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, assisting people with insomnia drop off to sleep much faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your vision.
Blue Light Blocking Glasses Benefits
We invest a considerable amount of time looking at our cellphones, tablets, computers, and televisions.
These electronic devices emit blue light, which can lead to eye strain, and computer vision problems, amongst other concerns.
With this in mind, blue light blocking glasses decrease the quantity of blue light waves taken in by your eyes, which offers the following advantages:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-lasting eye defense
- Eases headaches
- Minimizes danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you purchase your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to ensure they carry out in fact block the blue light.
It’s worth keeping in mind that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying quantities.
In other words, it’s important to test your blue light glasses because blue light blocking glasses aren’t developed equal. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different techniques of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you require to avoid at all expenses
Related Article: uv blue light protection glasses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly referred to as BLUbox, is one of the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
The business recently altered their name from BLUblox to BON CHARGE since they have actually broadened its range of healthcare products beyond only supplying blue light blocking glasses.
The business now produces other products that assist safeguard people against blue light, but blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, shapes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look great, however they’re likewise among the very best brand names on the marketplace to secure you from blue light exposure. This is fantastic due to the fact that this implies you will have peace of mind understanding that your eyes are safeguarded and you look elegant at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and categorized as a medical gadget in Australia. This provides all wearers comfort that they are buying a quality product that will in fact do what it’s supposed to do.
You can pick your favored width, nose bridge, and design on the BON CHARGE site. This way you will be able to get the best-looking glasses that enhance your distinct face, feel comfy and boost your physical look.
BON CHARGE consumers are likewise secured by a 30-day safe guarantee. If you’re not totally pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete coverage, making them superior to more affordable blue light glasses that just filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory utilizing the highest quality products. Since the business doesn’t contract out production, it’s able to supply high-quality blue light glasses.
Their frames, optics, and creates all collaborate to create the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for minimizing glare and digital eye strain brought on by blue light given off by digital gadgets, house lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to shut out blue light over the entire blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They also include an anti-glare covering to reduce glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light emitted by digital devices and overhead lighting. The short wavelength blue light discharged by these devices can worsen your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime use. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been developed to help you game for longer periods without damaging your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you don’t want color distortion however still wish to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise provides other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night lights, lamps, and machines
- Blue light blocking lamps, bulbs, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Prior to acquiring your blue light computer glasses, it is essential to ask for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It’s important to focus on the percentage of blue light pointed out in the report. Your daytime glasses need to filter at least 30% to 50% of blue light across the spectrum for them to be easy to use or practical. Anything less than that portion will not protect your eyes effectively.
It is necessary to keep in mind that computer glasses, which are typically developed with clear lenses, are particularly for daytime usage. After sundown, they do not filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do at home is the reflection test. When you wear them, the reflection test helps to identify what color is showing off the lens of your glasses.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather heat up, this recommends that there are unique pigments inside the clear lens created to take in blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses work at all. The pen emits violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens must block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you properly.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at black and blue squares. The squares ought to appear black. It indicates your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is completely obstructed off.
Here are the actions:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart house tests benefit evaluating your blue light glasses, they’ll not provide you with 100% precise results.
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Final Ideas
There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be great to yourself, purchase BON CHARGE blue light blocking glasses today. Nectar Boho Blue Light Glasses
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