If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. Joe Rogan Blue Light Glasses Compared
However do they really work, and which brand is the very best?
In this post I respond to all our blue light questions, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Joe Rogan Blue Light Glasses Compared
Contents
BON CHARGE, formerly called BLUbox, is among the leading brand names in blue light blocking innovation.
Because they have actually broadened its variety of health care items beyond just providing blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed health products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Before I get into the glasses alternatives and benefits of the BON CHARGE variety, here’s some essential info you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise called great blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It carries the greatest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and TVs.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not great at blocking blue light naturally. Nearly all visible blue light passes through the cornea and lens before reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can ultimately cause irreparable vision loss.
In a nutshell, research studies show that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the truth that blue light glasses have actually specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from prolonged exposure. They reduce possible damage to your retina related to prolonged exposure to blue light.
Blue light lenses also secure your eyes from eye strain. Additionally, wearing blue light glasses can likewise improve sleep quality and amount. A study that analyzed 63 managers discovered that using blue light-blocking glasses improved not only sleep quality and amount, however likewise performance.
Another study likewise revealed that wearing amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, especially for insomniacs. Simply put, blue light glasses reduce the suppression of melatonin, assisting individuals with insomnia drop off to sleep much faster.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of harming your eyesight.
Blue Light Blocking Glasses Benefits
We invest a substantial amount of time looking at our cellular phones, computers, TVs, and tablets.
Regrettably, these electronic gadgets give off blue light, which can lead to eye strain, and computer vision issues, to name a few concerns.
With this in mind, blue light blocking glasses decrease the amount of blue light waves soaked up by your eyes, which uses the following benefits:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Enhances sleep
- Long-term eye protection
- Eases headaches
- Decreases danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you purchase your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to guarantee they do in truth block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.
In other words, it’s important to test your blue light glasses because blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various approaches of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to avoid at all costs
Related Article: why should you wear blue light glasses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly known as BLUbox, is among the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Since they’ve expanded its range of health care items beyond only providing blue light blocking glasses, the business recently changed their name from BLUblox to BON CHARGE.
The company now produces other products that assist safeguard individuals against blue light, but blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise available in all lens sizes, shapes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look and feel great, however they’re also among the very best brands on the marketplace to secure you from blue light exposure. This is great since this indicates you will have comfort knowing that your eyes are protected and you look stylish at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical gadget in Australia. This offers all wearers comfort that they are acquiring a quality product that will really do what it’s expected to do.
You can select your favored width, nose bridge, and style on the BON CHARGE website. This way you will be able to get the best-looking glasses that enhance your distinct face, feel comfy and boost your physical appearance.
BON CHARGE clients are likewise safeguarded by a 30-day risk-free guarantee. If you’re not entirely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full protection, making them remarkable to less expensive blue light glasses that just filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab utilizing the greatest quality materials. Due to the fact that the company doesn’t contract out production, it has the ability to offer top quality blue light glasses.
Their frames, optics, and creates all interact to develop the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional remedy for reducing glare and digital eye strain triggered by blue light given off by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to shut out blue light over the whole blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.
They also feature an anti-glare finishing to decrease glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you often experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light released by digital devices and overhead lighting. The short wavelength blue light released by these devices can worsen your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime usage. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses include sophisticated blue light filtering technology to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you don’t want color distortion however still wish to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE likewise provides other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lights, devices, and lamps
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Prior to buying your blue light computer glasses, it is necessary to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It is necessary to focus on the portion of blue light discussed in the report. Your daytime glasses need to filter at least 30% to 50% of blue light across the spectrum for them to be handy or user-friendly. Anything less than that portion will not shield your eyes effectively.
It is very important to note that computer glasses, which are typically developed with clear lenses, are particularly for daytime usage. After sundown, they do not filter extreme blue light.
Use The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test assists to determine what color is showing off the lens of your glasses.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are unique pigments inside the clear lens developed to take in blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen releases violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you properly.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at black and blue squares. The squares must appear black. It indicates your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is totally obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re using a red lens. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
Although the squares and RGB chart home tests benefit evaluating your blue light glasses, they’ll not supply you with 100% precise results.
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Last Ideas
There you have it, blue light blocking glasses are a should if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be great to yourself, invest in BON CHARGE blue light blocking glasses today. Joe Rogan Blue Light Glasses Compared
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