If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to buy some blue light blocking glasses. JINS Blue Light Glasses
However do they actually work, and which brand is the very best?
In this article I answer all our blue light questions, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? JINS Blue Light Glasses
Contents
BON CHARGE, previously called BLUbox, is among the leading brand names in blue light blocking innovation.
Due to the fact that they have actually expanded its range of health care products beyond only supplying blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.
BON CHARGE offer science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Before I enter into the glasses options and benefits of the BON CHARGE range, here’s some important details you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary classifications, which are:
Blue-violet light (415– 455 nm): It’s also referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise called good blue light. This part of the spectrum can also go through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light given off from the sun, which has a blue-violet light content of 25% to 30%. It brings the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, televisions, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not excellent at blocking blue light naturally. Nearly all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in modifications similar to those of macular degeneration, which can eventually lead to permanent vision loss.
In a nutshell, research studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have specially created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from prolonged exposure. They reduce prospective damage to your retina connected with prolonged exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Additionally, using blue light glasses can likewise enhance sleep quality and amount. A research study that analyzed 63 managers discovered that using blue light-blocking glasses improved not just sleep quality and amount, however also performance.
Another study likewise showed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, specifically for insomniacs. Simply put, blue light glasses minimize the suppression of melatonin, assisting individuals with insomnia fall asleep much faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.
Blue Light Blocking Glasses Advantages
We spend a significant amount of time looking at our cellular phones, computers, TVs, and tablets.
These electronic gadgets release blue light, which can lead to eye strain, and computer vision problems, among other concerns.
With this in mind, blue light blocking glasses lower the amount of blue light waves soaked up by your eyes, which uses the following advantages:
- Prevents eye strain and computer vision
- Avoids dry eyes
- Enhances sleep
- Long-lasting eye defense
- Alleviates headaches
- Minimizes danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to guarantee they perform in reality block the blue light.
It’s worth keeping in mind that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.
To put it simply, it’s important to test your blue light glasses since blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses don’t define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various techniques of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you need to prevent at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Since they have actually expanded its range of health care items beyond just supplying blue light blocking glasses, the business just recently changed their name from BLUblox to BON CHARGE.
The company now produces other products that assist safeguard individuals against blue light, but blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens sizes, shapes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses look terrific, however they’re likewise among the very best brand names on the market to safeguard you from blue light exposure. This is fantastic since this suggests you will have comfort understanding that your eyes are protected and you look trendy at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical device in Australia. This offers all wearers assurance that they are buying a quality product that will in fact do what it’s supposed to do.
You can pick your preferred width, nose bridge, and style on the BON CHARGE site. By doing this you will have the ability to get the best-looking glasses that enhance your unique face, feel comfy and improve your physical look.
BON CHARGE consumers are also safeguarded by a 30-day risk-free guarantee. You can get a complete refund anytime within the 30-day trial period if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been created and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide full protection, making them remarkable to more affordable blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory utilizing the greatest quality products. It’s able to offer premium blue light glasses because the business does not outsource production.
Their frames, optics, and develops all collaborate to produce the perfect set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent solution for minimizing glare and digital eye strain caused by blue light discharged by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are created to block out blue light over the entire blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.
They likewise feature an anti-glare finish to decrease glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light released by digital gadgets and overhead lighting. The short wavelength blue light produced by these gadgets can worsen your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime usage. You can also use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been created to help you video game for longer durations without damaging your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you wear’t desire color distortion however still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise offers other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy devices such as night machines, lights, and lamps
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before acquiring your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.
It’s important to concentrate on the percentage of blue light mentioned in the report. Your daytime glasses need to filter at least 30% to 50% of blue light across the spectrum for them to be useful or easy to use. Anything less than that portion won’t shield your eyes effectively.
It’s important to note that computer glasses, which are often designed with clear lenses, are particularly for daytime usage. After sundown, they do not filter excessive blue light.
Related Article: why do blue light glasses hurt my eyes
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. When you use them, the reflection test assists to determine what color is reflecting off the lens of your glasses.
That implies your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered successfully.
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this suggests that there are unique pigments inside the clear lens designed to take in blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen discharges violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens needs to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be securing you properly.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares ought to appear black. It indicates your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is completely blocked off.
Here are the steps:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken significantly. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels
Although the squares and RGB chart home tests are good for testing your blue light glasses, they’ll not offer you with 100% precise results.
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Final Thoughts
So, there you have it, blue light glasses are a must if you are dealing with a computer screen for extended periods of time, or are surrounded by technology.
If you are having sleep problems, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be good to yourself, invest in BON CHARGE blue light blocking glasses today. JINS Blue Light Glasses
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