If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. Jade Blue Light Glasses Compared
Do they really work, and which brand is the best?
In this post I respond to all our blue light concerns, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? – Jade Blue Light Glasses Compared
Contents
BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking technology.
The business altered their name from BLUblox to BON CHARGE due to the fact that they have actually expanded its range of health care items beyond just supplying blue light blocking glasses.
BON CHARGE offer science-backed health products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Prior to I get into the glasses choices and advantages of the BON CHARGE range, here’s some important information you require to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as good blue light. This part of the spectrum can likewise pass through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you due to the fact that your eyes are not very good at blocking blue light naturally. Nearly all visible blue light goes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can ultimately result in permanent vision loss.
In a nutshell, research studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the reality that blue light glasses have actually specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the danger of eye damage from prolonged exposure. They reduce prospective damage to your retina connected with extended exposure to blue light.
Blue light lenses also protect your eyes from eye strain. Furthermore, using blue light glasses can also improve sleep quality and amount. A study that examined 63 managers found that wearing blue light-blocking glasses enhanced not only sleep quality and quantity, but likewise performance.
Another study also showed that wearing amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, particularly for insomniacs. Simply put, blue light glasses minimize the suppression of melatonin, helping individuals with insomnia drop off to sleep faster.
Related Article: hexagon blue light glasses compared
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can damaging your vision.
Blue Light Blocking Glasses Benefits
We invest a substantial quantity of time taking a look at our mobile phones, televisions, tablets, and computers.
These electronic gadgets give off blue light, which can lead to eye strain, and computer vision issues, amongst other problems.
With this in mind, blue light blocking glasses decrease the amount of blue light waves taken in by your eyes, which offers the following advantages:
- Prevents eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-term eye security
- Relieves headaches
- Reduces danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to change your frames if you choose to include blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you acquire your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test at home to guarantee they do in reality block the blue light.
It’s worth keeping in mind that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
To put it simply, it is essential to test your blue light glasses since blue light blocking glasses aren’t produced equal. Moreover, most blue light blocking glasses don’t specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different techniques of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you need to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.
The company recently changed their name from BLUblox to BON CHARGE since they’ve broadened its variety of health care items beyond just offering blue light blocking glasses.
The company now produces other products that help secure people against blue light, but blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise offered in all lens sizes, colors, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses look excellent, however they’re likewise among the best brand names on the marketplace to secure you from blue light exposure. This is fantastic due to the fact that this means you will have peace of mind knowing that your eyes are protected and you look trendy at the same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical gadget in Australia. This gives all users assurance that they are acquiring a quality item that will in fact do what it’s supposed to do.
You can choose your favored width, nose bridge, and design on the BON CHARGE website. In this manner you will be able to get the best-looking glasses that match your distinct face, feel comfortable and improve your physical appearance.
BON CHARGE clients are also safeguarded by a 30-day risk-free warranty. You can get a complete refund anytime within the 30-day trial duration if you’re not completely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been developed and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full coverage, making them superior to cheaper blue light glasses that just filter out a subset of wavelengths. They get rid of 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab using the greatest quality products. Due to the fact that the business does not outsource production, it’s able to provide high-quality blue light glasses.
Their frames, optics, and develops all interact to develop the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for reducing glare and digital eye strain brought on by blue light released by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the entire blue spectrum. The clear lenses assist to lessen color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They also include an anti-glare covering to lessen glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light emitted by digital devices and overhead lighting. The brief wavelength blue light emitted by these devices can aggravate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime use. You can also use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature innovative blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you don’t want color distortion however still wish to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise uses other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lamps, devices, and lights
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to purchasing your blue light computer glasses, it’s important to ask for a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It’s important to focus on the percentage of blue light mentioned in the report. Your daytime glasses should filter at least 30% to 50% of blue light across the spectrum for them to be easy to use or handy. Anything less than that portion will not shield your eyes effectively.
It’s important to note that computer glasses, which are typically designed with clear lenses, are particularly for daytime usage. After sundown, they do not filter extreme blue light.
Use The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. The reflection test assists to determine what color is reflecting off the lens of your glasses when you wear them.
That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered efficiently.
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this suggests that there are unique pigments inside the clear lens developed to soak up blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not inform whether your blue light glasses work at all. The pen releases violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens should block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be securing you appropriately.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at blue and black squares. The squares should appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is totally blocked off.
Here are the steps:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels
Although the squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not provide you with 100% accurate results.
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Final Thoughts
There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. Jade Blue Light Glasses Compared
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