If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Is Wearing Blue Light Glasses All The Time Bad
Do they actually work, and which brand is the finest?
In this post I answer all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? Is Wearing Blue Light Glasses All The Time Bad
Contents
BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking innovation.
The company changed their name from BLUblox to BON CHARGE because they have actually expanded its series of health care items beyond only offering blue light blocking glasses.
BON CHARGE provide science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can also enhance your mental focus and sleep.
Before I enter into the glasses alternatives and benefits of the BON CHARGE variety, here’s some crucial info you require to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:
Blue-violet light (415– 455 nm): It’s likewise referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light released from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and TVs.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not extremely good at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light goes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can ultimately lead to irreparable vision loss.
In a nutshell, research studies show that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the truth that blue light glasses have specifically created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the threat of eye damage from extended exposure. They decrease possible damage to your retina associated with extended exposure to blue light.
Blue light lenses also secure your eyes from eye strain. In addition, wearing blue light glasses can also improve sleep quality and quantity. A study that examined 63 supervisors discovered that using blue light-blocking glasses improved not just sleep quality and amount, however likewise efficiency.
Another study likewise showed that using amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, specifically for insomniacs. To put it simply, blue light glasses reduce the suppression of melatonin, helping individuals with insomnia go to sleep quicker.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which can harming your eyesight.
Blue Light Blocking Glasses Advantages
We invest a substantial amount of time looking at our mobile phones, computers, televisions, and tablets.
Unfortunately, these electronic devices produce blue light, which can lead to eye strain, and computer vision problems, to name a few concerns.
With this in mind, blue light blocking glasses reduce the amount of blue light waves taken in by your eyes, which uses the following advantages:
- Avoids eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-term eye protection
- Relieves headaches
- Lowers risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to alter your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you acquire your new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test in your home to ensure they perform in fact block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing quantities.
To put it simply, it’s important to test your blue light glasses since blue light blocking glasses aren’t developed equal. Furthermore, most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different methods of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you require to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously known as BLUbox, is among the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Due to the fact that they’ve broadened its range of health care items beyond only providing blue light blocking glasses, the business just recently changed their name from BLUblox to BON CHARGE.
The business now produces other items that assist safeguard people versus blue light, but blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens shapes, sizes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses look great, however they’re likewise one of the best brand names on the marketplace to protect you from blue light exposure. Since this suggests you will have peace of mind knowing that your eyes are secured and you look trendy at the same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical gadget in Australia. This provides all wearers assurance that they are purchasing a quality item that will really do what it’s supposed to do.
You can choose your preferred width, nose bridge, and style on the BON CHARGE website. In this manner you will have the ability to get the best-looking glasses that match your distinct face, feel comfortable and boost your physical look.
BON CHARGE clients are also safeguarded by a 30-day risk-free warranty. You can get a full refund anytime within the 30-day trial period if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full protection, making them exceptional to more affordable blue light glasses that only filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics lab utilizing the greatest quality products. It’s able to provide top quality blue light glasses due to the fact that the company doesn’t outsource production.
Their frames, optics, and designs all collaborate to produce the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent remedy for reducing glare and digital eye strain caused by blue light released by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.
They likewise include an anti-glare coating to reduce glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light given off by digital gadgets and overhead lighting. The brief wavelength blue light emitted by these gadgets can aggravate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime usage. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to assist you game for longer periods without harming your eyes.
BON CHARGE gaming glasses include sophisticated blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you don’t want color distortion but still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise provides other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, lamps, and devices
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Before acquiring your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is essential to focus on the portion of blue light pointed out in the report. Your daytime glasses need to filter at least 30% to 50% of blue light throughout the spectrum for them to be user-friendly or handy. Anything less than that portion won’t protect your eyes successfully.
It is essential to note that computer glasses, which are typically created with clear lenses, are particularly for daytime usage. After sunset, they don’t filter excessive blue light.
Use The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. When you wear them, the reflection test assists to identify what color is reflecting off the lens of your glasses.
If the reflection color is blue, that means your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered effectively.
Related Article: ray-ban erica blue-light glasses compared
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat heat up, this recommends that there are unique pigments inside the clear lens developed to take in blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen produces violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens needs to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you correctly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares need to appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is totally blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken considerably if you’re wearing a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to interfere with melatonin levels
Although the squares and RGB chart home tests are good for checking your blue light glasses, they’ll not provide you with 100% accurate outcomes.
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Final Thoughts
So, there you have it, blue light glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be contributing to your condition.
Be good to yourself, invest in BON CHARGE blue light blocking glasses today. Is Wearing Blue Light Glasses All The Time Bad
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