If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. Is It Okay To Wear Blue Light Glasses All Day
Do they truly work, and which brand is the finest?
In this article I respond to all our blue light concerns, and reveal the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? Is It Okay To Wear Blue Light Glasses All Day
Contents
BON CHARGE, previously known as BLUbox, is among the leading brands in blue light blocking innovation.
The company changed their name from BLUblox to BON CHARGE since they’ve broadened its variety of health care items beyond only supplying blue light blocking glasses.
BON CHARGE supply science-backed health items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses

Protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Prior to I get into the glasses options and benefits of the BON CHARGE variety, here’s some crucial information you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise known as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as great blue light. This part of the spectrum can also travel through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?

Since your eyes are not very excellent at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light passes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can ultimately result in irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the reality that blue light glasses have specifically created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the risk of eye damage from prolonged exposure. They decrease potential damage to your retina related to extended exposure to blue light.
Blue light lenses likewise secure your eyes from eye strain. Additionally, using blue light glasses can likewise enhance sleep quality and quantity. A study that took a look at 63 managers found that using blue light-blocking glasses enhanced not only sleep quality and amount, however also efficiency.
Another study likewise showed that using amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, especially for insomniacs. To put it simply, blue light glasses decrease the suppression of melatonin, helping people with insomnia fall asleep quicker.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can harming your eyesight.

Blue Light Blocking Glasses Advantages
We invest a significant quantity of time looking at our cellphones, televisions, tablets, and computers.
Regrettably, these electronic gadgets produce blue light, which can result in eye strain, and computer vision issues, to name a few problems.
With this in mind, blue light blocking glasses decrease the amount of blue light waves soaked up by your eyes, which provides the following benefits:
- Avoids eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-lasting eye security
- Eliminates headaches
- Decreases threat of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to change your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
When you purchase your brand-new blue light blocking glasses, it’s suggested to do a blue light blocking glasses test at home to ensure they perform in reality block the blue light.
It’s worth keeping in mind that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.
To put it simply, it is very important to test your blue light glasses due to the fact that blue light blocking glasses aren’t produced equal. Moreover, most blue light blocking glasses don’t specify just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you different approaches of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you require to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE, formerly referred to as BLUbox, is among the leading brand names in blue light blocking technology. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
Because they’ve broadened its range of health care products beyond only providing blue light blocking glasses, the company recently altered their name from BLUblox to BON CHARGE.
The company now produces other items that help safeguard people versus blue light, but blue light blocking glasses still stay their signature product.

BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens shapes, colors, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look terrific, however they’re also among the best brands on the market to safeguard you from blue light exposure. Since this indicates you will have peace of mind knowing that your eyes are safeguarded and you look trendy at the exact same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical device in Australia. This offers all wearers peace of mind that they are acquiring a quality product that will really do what it’s supposed to do.
You can select your favored width, nose bridge, and design on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that match your unique face, feel comfy and boost your physical appearance.
BON CHARGE customers are also safeguarded by a 30-day risk-free assurance. You can get a full refund anytime within the 30-day trial period if you’re not completely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full coverage, making them remarkable to cheaper blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory utilizing the highest quality materials. It’s able to supply top quality blue light glasses since the company does not contract out production.
Their frames, optics, and designs all work together to develop the ideal pair of sleep glasses.
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BON CHARGE Computer Glasses

BON CHARGE computer glasses are an outstanding solution for decreasing glare and digital eye strain brought on by blue light produced by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses help to minimize color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They likewise feature an anti-glare coating to decrease glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses

BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light given off by digital gadgets and overhead lighting. The brief wavelength blue light produced by these gadgets can aggravate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for daytime and nighttime use. You can also wear them while working the graveyard shift.
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BON CHARGE Gaming Glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to help you video game for longer durations without damaging your eyes.
BON CHARGE gaming glasses include innovative blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you wear’t want color distortion but still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise offers other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, lamps, and machines
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Certificate From The Brand
Before purchasing your blue light computer glasses, it is very important to request for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is essential to concentrate on the portion of blue light discussed in the report. Your daytime glasses must filter at least 30% to 50% of blue light across the spectrum for them to be user-friendly or handy. Anything less than that portion won’t protect your eyes successfully.
It is necessary to keep in mind that computer glasses, which are typically developed with clear lenses, are specifically for daytime usage. After sunset, they don’t filter extreme blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. When you use them, the reflection test helps to determine what color is reflecting off the lens of your glasses.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered efficiently.
Related Article: non prescription glasses blue light
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this suggests that there are unique pigments inside the clear lens developed to soak up blue light as it goes through the lens.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen emits violet light instead of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens must block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be securing you effectively.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares must appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is completely blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re wearing a red lens, and the G section will darken considerably. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to hinder melatonin levels
The squares and RGB chart home tests are good for checking your blue light glasses, they’ll not supply you with 100% precise results.
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Last Thoughts
There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be good to yourself, purchase BON CHARGE blue light blocking glasses today. Is It Okay To Wear Blue Light Glasses All Day
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