If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. How To Test Your Blue Light Glasses
However do they actually work, and which brand is the very best?
In this post I address all our blue light questions, and expose the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? How To Test Your Blue Light Glasses
Contents
BON CHARGE, formerly called BLUbox, is one of the leading brand names in blue light blocking innovation.
The company altered their name from BLUblox to BON CHARGE since they have actually broadened its variety of health care items beyond only supplying blue light blocking glasses.
BON CHARGE supply science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise enhance your mental focus and sleep.
Before I get into the glasses alternatives and advantages of the BON CHARGE range, here’s some crucial information you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise called hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as excellent blue light. This part of the spectrum can likewise travel through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light emitted from the sun, which has a blue-violet light content of 25% to 30%. It brings the greatest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and Televisions.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you due to the fact that your eyes are not great at blocking blue light naturally. Practically all visible blue light travels through the cornea and lens before reaching the retina.
Excessive blue light exposure can harm light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can eventually cause permanent vision loss.
In a nutshell, studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the reality that blue light glasses have specially designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the risk of eye damage from prolonged exposure. They reduce prospective damage to your retina associated with prolonged exposure to blue light.
Blue light lenses also secure your eyes from eye strain. Additionally, wearing blue light glasses can also improve sleep quality and amount. A study that took a look at 63 supervisors discovered that using blue light-blocking glasses improved not only sleep quality and quantity, however likewise performance.
Another study also revealed that using amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, especially for insomniacs. To put it simply, blue light glasses lower the suppression of melatonin, helping individuals with insomnia drop off to sleep quicker.
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can damaging your eyesight.
Blue Light Blocking Glasses Advantages
We spend a considerable amount of time looking at our cellphones, computers, TVs, and tablets.
These electronic gadgets release blue light, which can lead to eye strain, and computer vision problems, among other problems.
With this in mind, blue light blocking glasses decrease the quantity of blue light waves taken in by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-lasting eye security
- Alleviates headaches
- Decreases risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you decide to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in the house to ensure they perform in fact block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.
Simply put, it is necessary to test your blue light glasses due to the fact that blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various methods of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you need to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, previously known as BLUbox, is one of the leading brands in blue light blocking technology. The company is based in Perth, Australia, and was established by business owner, Andy Mant.
Because they’ve broadened its variety of health care products beyond only providing blue light blocking glasses, the company just recently altered their name from BLUblox to BON CHARGE.
The company now produces other items that assist secure individuals against blue light, but blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also readily available in all lens sizes, colors, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and reading frames.
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Not only do BON CHARGE blue light blocking glasses feel and look great, but they’re likewise one of the very best brands on the market to safeguard you from blue light exposure. This is fantastic due to the fact that this means you will have peace of mind understanding that your eyes are safeguarded and you look stylish at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical gadget in Australia. This provides all wearers comfort that they are buying a quality product that will in fact do what it’s expected to do.
You can select your preferred width, nose bridge, and design on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that match your distinct face, feel comfy and improve your physical appearance.
BON CHARGE consumers are likewise protected by a 30-day safe warranty. If you’re not entirely satisfied with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use full protection, making them superior to less expensive blue light glasses that only filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a specialist optics laboratory utilizing the greatest quality materials. Since the business does not outsource production, it’s able to provide high-quality blue light glasses.
Their frames, optics, and designs all work together to produce the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for decreasing glare and digital eye strain triggered by blue light emitted by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses assist to decrease color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They likewise include an anti-glare finishing to reduce glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light produced by digital devices and overhead lighting. The short wavelength blue light released by these devices can worsen your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime use. You can also use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to assist you game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature innovative blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you wear’t desire color distortion however still want to filter some blue light.
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Other Products Offered By BON CHARGE
BON CHARGE likewise offers other blue light blocking items, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lights, machines, and lamps
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before buying your blue light computer glasses, it is necessary to ask for a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is essential to concentrate on the portion of blue light mentioned in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light across the spectrum for them to be useful or easy to use. Anything less than that portion will not shield your eyes effectively.
It is very important to note that computer glasses, which are frequently developed with clear lenses, are specifically for daytime use. After sundown, they do not filter excessive blue light.
Use The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you use them.
That implies your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered effectively.
Related Article: should i buy blue light glasses
Usage The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this recommends that there are special pigments inside the clear lens created to take in blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen gives off violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens must block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you properly.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and look at blue and black squares. The squares need to appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is completely obstructed off.
Here are the steps:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re wearing a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to hinder melatonin levels
The squares and RGB chart home tests are excellent for evaluating your blue light glasses, they’ll not offer you with 100% accurate results.
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Last Ideas
There you have it, blue light blocking glasses are a must if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be great to yourself, invest in BON CHARGE blue light blocking glasses today. How To Test Your Blue Light Glasses
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