How To Test If My Glasses Block Blue Light – What You Need To Know

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. How To Test If My Glasses Block Blue Light

Do they truly work, and which brand is the finest?

In this short article I answer all our blue light concerns, and reveal the most trusted brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Pick? How To Test If My Glasses Block Blue Light

Contents

BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking innovation.

Since they have actually expanded its variety of health care items beyond just providing blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.

BON CHARGE offer science-backed health products, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can likewise enhance your mental focus and sleep.

Before I enter the glasses options and benefits of the BON CHARGE range, here’s some crucial details you require to understand about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary classifications, which are:

Blue-violet light (415– 455 nm): It’s also called damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise referred to as great blue light. This part of the spectrum can likewise pass through the front surface area of your eye to reach the retina.

The main sources of blue light are:

  • Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage effect.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you since your eyes are not great at blocking blue light naturally. Nearly all visible blue light goes through the cornea and lens before reaching the retina.

Excessive blue light exposure can damage light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can ultimately lead to irreparable vision loss.

In a nutshell, studies reveal that blue light exposure can lead to:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can cause age-related macular degeneration (AMD)
    Permanent vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, also referred to as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the fact that blue light glasses have specially designed lenses that can block or filter out blue light originating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, reducing the risk of eye damage from prolonged exposure. They minimize potential damage to your retina associated with extended exposure to blue light.

Blue light lenses likewise safeguard your eyes from eye strain. Additionally, wearing blue light glasses can also improve sleep quality and amount. A study that took a look at 63 supervisors discovered that wearing blue light-blocking glasses enhanced not only sleep quality and amount, however likewise efficiency.

Another study likewise showed that wearing amber-tinted blue light quality glasses two hours prior to bed can improve sleep quality, specifically for insomniacs. In other words, blue light glasses lower the suppression of melatonin, assisting people with insomnia fall asleep quicker.

Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which can harming your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Advantages

We spend a substantial amount of time taking a look at our mobile phones, tablets, TVs, and computers.

These electronic devices produce blue light, which can lead to eye strain, and computer vision problems, amongst other concerns.

With this in mind, blue light blocking glasses reduce the amount of blue light waves absorbed by your eyes, which offers the following benefits:

  • Avoids eye strain and computer vision
  • Prevents dry eyes
  • Enhances sleep
  • Long-lasting eye security
  • Eases headaches
  • Minimizes risk of macular degeneration
  • Blue light lenses can suit any frames, so you won’t need to alter your frames if you decide to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

When you purchase your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to ensure they perform in truth block the blue light.

It’s worth noting that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.

Simply put, it is necessary to test your blue light glasses because blue light blocking glasses aren’t developed equivalent. Moreover, most blue light blocking glasses do not specify just how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you different methods of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also inform you the test you need to avoid at all expenses

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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, formerly known as BLUbox, is among the leading brand names in blue light blocking technology. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.

The business just recently changed their name from BLUblox to BON CHARGE due to the fact that they have actually broadened its range of healthcare products beyond only providing blue light blocking glasses.

The business now produces other products that assist secure people against blue light, however blue light blocking glasses still stay their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise offered in all lens shapes, colors, and sizes. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses feel and look fantastic, however they’re likewise one of the very best brand names on the marketplace to secure you from blue light exposure. Due to the fact that this implies you will have peace of mind knowing that your eyes are safeguarded and you look stylish at the very same time, this is terrific!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical device in Australia. This provides all users assurance that they are buying a quality item that will in fact do what it’s expected to do.

You can select your favored width, nose bridge, and design on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that enhance your distinct face, feel comfortable and boost your physical appearance.

BON CHARGE clients are likewise safeguarded by a 30-day safe warranty. If you’re not completely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been developed and adjusted to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses use complete coverage, making them remarkable to more affordable blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the greatest quality materials. Due to the fact that the business does not contract out production, it has the ability to offer top quality blue light glasses.

Their frames, optics, and develops all collaborate to create the perfect pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an excellent remedy for decreasing glare and digital eye strain brought on by blue light produced by digital gadgets, home lighting, and workplace lighting.

BON CHARGE computer glasses, which include clear lenses, are developed to block out blue light over the whole blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are different from those that just filter a specific frequency of blue light.

They also include an anti-glare covering to minimize glare from screens. You can discover lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light released by digital gadgets and overhead lighting. The short wavelength blue light discharged by these devices can exacerbate your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime use. You can likewise use them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been developed to help you game for longer periods without damaging your eyes.

BON CHARGE gaming glasses include advanced blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you put on’t desire color distortion however still wish to filter some blue light.

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Other Products Offered By BON CHARGE

BON CHARGE likewise provides other blue light blocking items, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy gadgets such as night lights, makers, and lamps
  • Blue light blocking bulbs, torches, and lamps
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Certificate From The Brand

Before acquiring your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.

It is very important to concentrate on the percentage of blue light discussed in the report. Your daytime glasses must filter at least 30% to 50% of blue light throughout the spectrum for them to be easy to use or practical. Anything less than that portion will not shield your eyes effectively.

It’s important to note that computer glasses, which are frequently developed with clear lenses, are particularly for daytime use. After sunset, they do not filter excessive blue light.

Usage The Reflection Test

Another easy blue light glasses test you can do in your home is the reflection test. The reflection test helps to determine what color is showing off the lens of your glasses when you wear them.

If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered efficiently.

Related Article: why blue light blocking glasses

Usage The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.

If white colors rather warm up, this suggests that there are unique pigments inside the clear lens created to take in blue light as it goes through the lens.

Avoid The Blue Pen Test

The blue pen test does not inform whether your blue light glasses operate at all. The pen emits violet light instead of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best way to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.

An amber lens ought to block 100% blue light, and the red lens must block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you appropriately.

The Blue and black Squares Test

In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares must appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light totally.

The RGB Chart Test

With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue region is totally obstructed off.

Here are the actions:

  • Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. And the G section will darken substantially if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels

Although the squares and RGB chart home tests are good for checking your blue light glasses, they’ll not provide you with 100% precise results.


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Final Ideas

So, there you have it, blue light glasses are a need to if you are dealing with a computer screen for extended periods of time, or are surrounded by technology.

If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be adding to your condition.

Be excellent to yourself, buy BON CHARGE blue light blocking glasses today. How To Test If My Glasses Block Blue Light

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