If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. How To Test Glasses For Blue Light
However do they really work, and which brand is the best?
In this article I address all our blue light concerns, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? How To Test Glasses For Blue Light
Contents
BON CHARGE, previously known as BLUbox, is among the leading brands in blue light blocking innovation.
The business altered their name from BLUblox to BON CHARGE since they have actually broadened its range of healthcare products beyond just providing blue light blocking glasses.
BON CHARGE provide science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can also enhance your mental focus and sleep.
Before I enter the glasses alternatives and advantages of the BON CHARGE range, here’s some important details you require to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:
Blue-violet light (415– 455 nm): It’s also called damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called great blue light. This part of the spectrum can also go through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and TVs.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you because your eyes are not very good at blocking blue light naturally. Nearly all visible blue light travels through the cornea and lens before reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can eventually lead to irreversible vision loss.
In a nutshell, studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can lead to age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also called the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have specially developed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from prolonged exposure. They minimize possible damage to your retina connected with prolonged exposure to blue light.
Blue light lenses likewise protect your eyes from eye strain. Additionally, wearing blue light glasses can likewise improve sleep quality and quantity. A research study that took a look at 63 managers found that wearing blue light-blocking glasses improved not only sleep quality and amount, however also efficiency.
Another study also showed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, especially for insomniacs. Simply put, blue light glasses decrease the suppression of melatonin, helping people with insomnia go to sleep quicker.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Advantages
We spend a substantial quantity of time looking at our mobile phones, computers, televisions, and tablets.
Regrettably, these electronic gadgets discharge blue light, which can cause eye strain, and computer vision problems, among other concerns.
With this in mind, blue light blocking glasses lower the amount of blue light waves absorbed by your eyes, which offers the following advantages:
- Prevents eye strain and computer vision
- Reduces dry eyes
- Enhances sleep
- Long-term eye security
- Eliminates headaches
- Lowers threat of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to change your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in your home to ensure they do in fact block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
To put it simply, it is essential to test your blue light glasses due to the fact that blue light blocking glasses aren’t developed equal. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll show you various techniques of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all costs
Related Article: blue light protection reading glasses
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly referred to as BLUbox, is one of the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was established by business owner, Andy Mant.
Because they have actually broadened its range of health care products beyond just providing blue light blocking glasses, the company recently changed their name from BLUblox to BON CHARGE.
The company now produces other items that help safeguard individuals versus blue light, however blue light blocking glasses still remain their signature product.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens shapes, colors, and sizes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses feel and look excellent, but they’re also one of the best brands on the market to secure you from blue light exposure. This is excellent since this implies you will have comfort knowing that your eyes are protected and you look elegant at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and categorized as a medical device in Australia. This offers all users comfort that they are purchasing a quality item that will in fact do what it’s expected to do.
You can pick your favored width, nose bridge, and style on the BON CHARGE website. This way you will have the ability to get the best-looking glasses that enhance your unique face, feel comfortable and boost your physical appearance.
BON CHARGE clients are likewise protected by a 30-day safe guarantee. If you’re not completely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete coverage, making them remarkable to cheaper blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab using the greatest quality materials. It’s able to offer premium blue light glasses due to the fact that the business doesn’t outsource production.
Their frames, optics, and creates all collaborate to develop the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an outstanding remedy for lowering glare and digital eye strain brought on by blue light discharged by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to shut out blue light over the entire blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They also include an anti-glare covering to minimize glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for protecting your eyes from blue light produced by digital devices and overhead lighting. The short wavelength blue light released by these devices can intensify your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also ideal for nighttime and daytime use. You can also use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature sophisticated blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Alternatively, you can likewise get gaming glasses with clear lenses if you wear’t want color distortion however still want to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also offers other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lamps, lights, and machines
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before acquiring your blue light computer glasses, it is very important to request a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.
It is very important to focus on the portion of blue light pointed out in the report. Your daytime glasses should filter at least 30% to 50% of blue light across the spectrum for them to be practical or user-friendly. Anything less than that portion won’t shield your eyes effectively.
It is necessary to note that computer glasses, which are typically developed with clear lenses, are particularly for daytime usage. After sunset, they do not filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in your home is the reflection test. When you use them, the reflection test assists to identify what color is showing off the lens of your glasses.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection indicates that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather warm up, this suggests that there are special pigments inside the clear lens designed to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen discharges violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best method to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens should block 100% blue light, and the red lens must block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you effectively.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares need to appear black. If the squares aren’t black, it suggests your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is totally obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart home tests are good for checking your blue light glasses, they’ll not offer you with 100% precise results.
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Final Thoughts
There you have it, blue light blocking glasses are a must if you are facing a computer screen for long durations of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep problems, fatigue, or brain fog.
Be excellent to yourself, buy BON CHARGE blue light blocking glasses today. How To Test Glasses For Blue Light
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