How To Test Blue Light Glasses – Must Know Info!

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. How To Test Blue Light Glasses

But do they really work, and which brand is the best?

In this short article I answer all our blue light concerns, and reveal the most relied on brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? How To Test Blue Light Glasses

Contents

BON CHARGE, previously called BLUbox, is one of the leading brands in blue light blocking technology.

The business changed their name from BLUblox to BON CHARGE because they’ve expanded its series of health care products beyond only supplying blue light blocking glasses.

BON CHARGE supply science-backed health products, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can likewise improve your mental focus and sleep.

Before I enter into the glasses choices and advantages of the BON CHARGE variety, here’s some crucial details you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:

Blue-violet light (415– 455 nm): It’s also known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise referred to as good blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.

The primary sources of blue light are:

  • Light produced from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage result.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Due to the fact that your eyes are not very great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.

Too much blue light exposure can hurt light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can ultimately cause permanent vision loss.

In a nutshell, research studies show that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, likewise referred to as the death of retinal pigment epithelium cells

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Do Blue Light Glasses In Fact Work?

Yes, they work due to the reality that blue light glasses have actually specifically created lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from prolonged exposure. They decrease potential damage to your retina related to extended exposure to blue light.

Blue light lenses also protect your eyes from eye strain. In addition, using blue light glasses can likewise enhance sleep quality and quantity. A research study that took a look at 63 supervisors found that using blue light-blocking glasses enhanced not only sleep quality and amount, but also performance.

Another study also revealed that using amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, particularly for insomniacs. In other words, blue light glasses lower the suppression of melatonin, helping people with insomnia drop off to sleep much faster.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which are capable of damaging your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We spend a significant amount of time taking a look at our cellphones, computers, tablets, and televisions.

Regrettably, these electronic devices discharge blue light, which can lead to eye strain, and computer vision issues, to name a few concerns.

With this in mind, blue light blocking glasses reduce the amount of blue light waves absorbed by your eyes, which offers the following advantages:

  • Avoids eye strain and computer vision
  • Avoids dry eyes
  • Enhances sleep
  • Long-term eye security
  • Alleviates headaches
  • Decreases threat of macular degeneration
  • Blue light lenses can suit any frames, so you won’t have to change your frames if you decide to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

Once you purchase your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in the house to ensure they perform in fact block the blue light.

It’s worth keeping in mind that various pairs of blue light blocking glasses filter various wavelengths of the light spectrum in differing amounts.

Simply put, it’s important to test your blue light glasses due to the fact that blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you various approaches of doing a blue light blocking glasses test at home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise tell you the test you require to avoid at all costs

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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, previously called BLUbox, is one of the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was established by business owner, Andy Mant.

Due to the fact that they have actually expanded its range of health care products beyond just supplying blue light blocking glasses, the business just recently altered their name from BLUblox to BON CHARGE.

The business now produces other products that assist protect individuals versus blue light, however blue light blocking glasses still stay their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise readily available in all lens shapes, colors, and sizes. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE provides non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses feel and look excellent, however they’re likewise one of the best brand names on the marketplace to safeguard you from blue light exposure. Because this means you will have peace of mind knowing that your eyes are safeguarded and you look elegant at the same time, this is fantastic!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical device in Australia. This gives all wearers assurance that they are acquiring a quality item that will actually do what it’s supposed to do.

You can choose your preferred width, nose bridge, and style on the BON CHARGE website. By doing this you will have the ability to get the best-looking glasses that compliment your unique face, feel comfy and enhance your physical appearance.

BON CHARGE consumers are also safeguarded by a 30-day safe assurance. You can get a full refund anytime within the 30-day trial period if you’re not completely pleased with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been designed with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been created and adjusted to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide complete protection, making them remarkable to more affordable blue light glasses that just filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the highest quality materials. Due to the fact that the company doesn’t contract out production, it has the ability to provide premium blue light glasses.

Their frames, optics, and creates all collaborate to produce the ideal set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an outstanding remedy for lowering glare and digital eye strain brought on by blue light produced by digital devices, house lighting, and workplace lighting.

BON CHARGE computer glasses, which feature clear lenses, are developed to shut out blue light over the entire blue spectrum. The clear lenses help to decrease color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.

They also include an anti-glare coating to reduce glare from screens. You can find lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical gadget in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be advantageous if you often experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are outstanding for protecting your eyes from blue light given off by digital devices and overhead lighting. The brief wavelength blue light given off by these gadgets can intensify your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime use. You can likewise wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been developed to assist you video game for longer durations without damaging your eyes.

BON CHARGE gaming glasses feature advanced blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you put on’t desire color distortion however still desire to filter some blue light.

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Other Products Offered By BON CHARGE

BON CHARGE also provides other blue light blocking products, consisting of:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy gadgets such as night lights, machines, and lamps
  • Blue light blocking lamps, torches, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Certificate From The Brand

Prior to purchasing your blue light computer glasses, it is very important to request for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.

It’s important to concentrate on the percentage of blue light pointed out in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light throughout the spectrum for them to be easy to use or handy. Anything less than that percentage won’t protect your eyes successfully.

It is necessary to note that computer glasses, which are frequently designed with clear lenses, are specifically for daytime use. After sunset, they don’t filter extreme blue light.

Related Article: light blue glasses

Use The Reflection Test

Another simple blue light glasses test you can do at home is the reflection test. The reflection test assists to identify what color is reflecting off the lens of your glasses when you use them.

If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered effectively.

Usage The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.

This suggests that there are unique pigments inside the clear lens created to absorb blue light as it goes through the lens if white colors somewhat warm up.

Prevent The Blue Pen Test

The blue pen test doesn’t inform whether your blue light glasses work at all. The pen emits violet light instead of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.

An amber lens ought to block 100% blue light, and the red lens should block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you appropriately.

The Black and Blue Squares Test

In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares must appear black. It suggests your blue light glasses are not blocking blue light entirely if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, take a look at an RGB color chart to see if the blue area is fully blocked off.

Here are the actions:

  • Wear your red or amber lens blue light glasses and look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. And the G section will darken significantly if you’re wearing a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to hinder melatonin levels

The squares and RGB chart home tests are great for testing your blue light glasses, they’ll not provide you with 100% accurate results.


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Last Ideas

There you have it, blue light blocking glasses are a need to if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.

If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be adding to your condition.

Be good to yourself, purchase BON CHARGE blue light blocking glasses today. How To Test Blue Light Glasses

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