If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to buy some blue light blocking glasses. How To Test Blue Light Glasses At Home
Do they actually work, and which brand is the finest?
In this article I address all our blue light questions, and reveal the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? – How To Test Blue Light Glasses At Home
Contents
BON CHARGE, formerly referred to as BLUbox, is among the leading brands in blue light blocking innovation.
Due to the fact that they’ve broadened its variety of health care products beyond only offering blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.
Before I get into the glasses choices and advantages of the BON CHARGE variety, here’s some important details you need to understand about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s also referred to as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as great blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, TVs, smartphones, and computers.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Because your eyes are not very good at blocking blue light naturally, blue light is bad for you. Almost all visible blue light passes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can damage light-sensitive cells in your retina. This leads to modifications comparable to those of macular degeneration, which can ultimately cause irreversible vision loss.
In a nutshell, studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, also referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the truth that blue light glasses have actually specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from extended exposure. They minimize possible damage to your retina connected with extended exposure to blue light.
Blue light lenses also secure your eyes from eye strain. In addition, using blue light glasses can also enhance sleep quality and quantity. A research study that examined 63 supervisors discovered that wearing blue light-blocking glasses improved not only sleep quality and amount, but also efficiency.
Another study also revealed that wearing amber-tinted blue light quality glasses two hours before bed can improve sleep quality, particularly for insomniacs. Simply put, blue light glasses lower the suppression of melatonin, assisting people with insomnia go to sleep much faster.
Related Article: best blue light blocking glasses clear lenses
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of damaging your eyesight.
Blue Light Blocking Glasses Advantages
We invest a significant quantity of time taking a look at our cellphones, tablets, televisions, and computers.
These electronic gadgets emit blue light, which can lead to eye strain, and computer vision issues, among other concerns.
With this in mind, blue light blocking glasses minimize the amount of blue light waves taken in by your eyes, which offers the following advantages:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Enhances sleep
- Long-term eye security
- Eliminates headaches
- Minimizes danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you choose to integrate blue light blocking into your eye care
- Blue Light Glasses Test
Once you purchase your new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test at home to ensure they perform in reality block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing amounts.
In other words, it is necessary to test your blue light glasses since blue light blocking glasses aren’t developed equivalent. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various techniques of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you need to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.
Because they’ve broadened its range of health care items beyond only offering blue light blocking glasses, the company recently altered their name from BLUblox to BON CHARGE.
The company now produces other items that help safeguard individuals against blue light, however blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens colors, shapes, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE supplies non-prescription, prescription, and reading frames.
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Not just do BON CHARGE blue light blocking glasses feel and look great, but they’re also one of the best brands on the marketplace to safeguard you from blue light exposure. Since this implies you will have peace of mind understanding that your eyes are secured and you look trendy at the very same time, this is excellent!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical gadget in Australia. This offers all users peace of mind that they are purchasing a quality item that will really do what it’s expected to do.
You can select your favored width, nose bridge, and style on the BON CHARGE website. In this manner you will be able to get the best-looking glasses that match your special face, feel comfy and improve your physical appearance.
BON CHARGE clients are also protected by a 30-day risk-free guarantee. You can get a complete refund anytime within the 30-day trial period if you’re not completely satisfied with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been developed and calibrated to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer full protection, making them exceptional to more affordable blue light glasses that just filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the highest quality products. Due to the fact that the company doesn’t outsource production, it has the ability to offer premium blue light glasses.
Their frames, optics, and designs all collaborate to produce the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for lowering glare and digital eye strain caused by blue light produced by digital devices, home lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are created to shut out blue light over the whole blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are different from those that simply filter a particular frequency of blue light.
They also include an anti-glare coating to minimize glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you often experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light emitted by digital gadgets and overhead lighting. The brief wavelength blue light discharged by these devices can aggravate your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime usage. You can likewise use them while working the graveyard shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to assist you game for longer durations without damaging your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you put on’t want color distortion but still desire to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also uses other blue light blocking items, consisting of:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lights, lamps, and devices
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Certificate From The Brand
Before buying your blue light computer glasses, it is very important to ask for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.
It is necessary to focus on the percentage of blue light pointed out in the report. Your daytime glasses ought to filter at least 30% to 50% of blue light across the spectrum for them to be easy to use or handy. Anything less than that percentage will not protect your eyes successfully.
It is necessary to note that computer glasses, which are typically created with clear lenses, are specifically for daytime use. After sundown, they do not filter excessive blue light.
Use The Reflection Test
Another simple blue light glasses test you can do at home is the reflection test. When you wear them, the reflection test assists to identify what color is reflecting off the lens of your glasses.
That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses up to your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.
This suggests that there are special pigments inside the clear lens designed to absorb blue light as it goes through the lens if white colors somewhat warm up.
Avoid The Blue Pen Test
The blue pen test does not inform whether your blue light glasses operate at all. The pen emits violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.
An amber lens ought to block 100% blue light, and the red lens ought to block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you correctly.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares need to appear black. It indicates your blue light glasses are not blocking blue light entirely if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is fully obstructed off.
Here are the actions:
- Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
Although the squares and RGB chart house tests are good for testing your blue light glasses, they’ll not offer you with 100% accurate outcomes.
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Last Ideas
So, there you have it, blue light glasses are a need to if you are facing a computer screen for long periods of time, or are surrounded by technology.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be adding to your condition.
Be excellent to yourself, purchase BON CHARGE blue light blocking glasses today. How To Test Blue Light Glasses At Home
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