How To Tell If My Glasses Are Blue Light – What You Need To Know

If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to purchase some blue light blocking glasses. How To Tell If My Glasses Are Blue Light

But do they really work, and which brand is the very best?

In this short article I address all our blue light questions, and reveal the most trusted brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Choose? How To Tell If My Glasses Are Blue Light

Contents

BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking innovation.

Because they’ve expanded its range of health care items beyond just providing blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.

BON CHARGE offer science-backed health items, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can likewise improve your mental focus and sleep.

Prior to I enter the glasses options and benefits of the BON CHARGE variety, here’s some essential information you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:

Blue-violet light (415– 455 nm): It’s also called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also referred to as great blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.

The primary sources of blue light are:

  • Light produced from the sun, which has a blue-violet light material of 25% to 30%. It brings the greatest damage impact.
  • Digital screens such as gaming systems, tablets, iPads, laptops, televisions, computers, and smartphones.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you because your eyes are not very good at blocking blue light naturally. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.

Too much blue light exposure can harm light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can eventually cause irreversible vision loss.

In a nutshell, studies show that blue light exposure can result in:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
  • Retinal damage that can lead to age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, also referred to as the death of retinal pigment epithelium cells

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Do Blue Light Glasses In Fact Work?

Yes, they work due to the truth that blue light glasses have actually specially designed lenses that can block or filter out blue light originating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from prolonged exposure. They lessen possible damage to your retina associated with extended exposure to blue light.

Blue light lenses also protect your eyes from eye strain. Furthermore, using blue light glasses can also enhance sleep quality and amount. A study that took a look at 63 managers found that wearing blue light-blocking glasses improved not only sleep quality and amount, but likewise efficiency.

Another study also revealed that using amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, specifically for insomniacs. To put it simply, blue light glasses minimize the suppression of melatonin, helping individuals with insomnia fall asleep much faster.

Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which can damaging your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We spend a significant amount of time looking at our cellular phones, tablets, computers, and TVs.

Unfortunately, these electronic devices produce blue light, which can lead to eye strain, and computer vision issues, among other issues.

With this in mind, blue light blocking glasses reduce the quantity of blue light waves soaked up by your eyes, which uses the following benefits:

  • Prevents eye strain and computer vision
  • Prevents dry eyes
  • Enhances sleep
  • Long-lasting eye security
  • Alleviates headaches
  • Decreases danger of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to change your frames if you choose to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

Once you purchase your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test at home to guarantee they carry out in truth block the blue light.

It’s worth keeping in mind that various sets of blue light blocking glasses filter various wavelengths of the light spectrum in varying amounts.

To put it simply, it is essential to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equivalent. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you different methods of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also tell you the test you need to avoid at all costs

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly known as BLUbox, is among the leading brand names in blue light blocking innovation. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.

The business recently altered their name from BLUblox to BON CHARGE since they’ve broadened its variety of healthcare items beyond only supplying blue light blocking glasses.

The company now produces other products that help protect people versus blue light, however blue light blocking glasses still remain their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also available in all lens sizes, colors, and shapes. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE offers non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses feel and look fantastic, however they’re also among the best brands on the marketplace to secure you from blue light exposure. Due to the fact that this indicates you will have peace of mind understanding that your eyes are protected and you look stylish at the same time, this is great!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical gadget in Australia. This offers all wearers assurance that they are buying a quality item that will actually do what it’s supposed to do.

You can pick your preferred width, nose bridge, and style on the BON CHARGE website. This way you will be able to get the best-looking glasses that enhance your unique face, feel comfy and boost your physical appearance.

BON CHARGE customers are likewise secured by a 30-day safe assurance. You can get a complete refund anytime within the 30-day trial duration if you’re not totally pleased with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been designed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide complete protection, making them remarkable to cheaper blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interfere with sleep.

All BON CHARGE blue light blocking glasses are made in a specialist optics lab using the highest quality products. It’s able to supply top quality blue light glasses due to the fact that the business does not contract out production.

Their frames, optics, and designs all work together to create the ideal set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an outstanding solution for minimizing glare and digital eye strain triggered by blue light discharged by digital gadgets, house lighting, and office lighting.

BON CHARGE computer glasses, which feature clear lenses, are developed to block out blue light over the whole blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are various from those that just filter a particular frequency of blue light.

They also feature an anti-glare finishing to minimize glare from screens. You can find lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the U.S.A. and classified as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be beneficial if you typically experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light produced by digital gadgets and overhead lighting. The short wavelength blue light produced by these gadgets can intensify your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime usage. You can also use them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have actually been developed to assist you video game for longer periods without harming your eyes.

BON CHARGE gaming glasses include innovative blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than two times as much blue light as clear lenses. You can also get gaming glasses with clear lenses if you wear’t desire color distortion but still desire to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE also provides other blue light blocking products, including:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy gadgets such as night lamps, lights, and devices
  • Blue light blocking torches, lamps, and bulbs
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Request The Transmittance Spectrum Report From The Brand

Before buying your blue light computer glasses, it is very important to request for a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.

It is very important to concentrate on the portion of blue light mentioned in the report. Your daytime glasses should filter at least 30% to 50% of blue light across the spectrum for them to be helpful or easy to use. Anything less than that portion will not protect your eyes efficiently.

It’s important to keep in mind that computer glasses, which are typically created with clear lenses, are specifically for daytime use. After sunset, they don’t filter extreme blue light.

Usage The Reflection Test

Another simple blue light glasses test you can do at home is the reflection test. The reflection test helps to identify what color is showing off the lens of your glasses when you wear them.

If the reflection color is blue, that indicates your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered successfully.

Related Article: clear lens blue light glasses

Use The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.

This recommends that there are special pigments inside the clear lens created to soak up blue light as it goes through the lens if white colors somewhat warm up.

Avoid The Blue Pen Test

The blue pen test doesn’t tell whether your blue light glasses work at all. The pen produces violet light rather of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best way to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens must block 100% blue light, and the red lens ought to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you effectively.

The Blue and black Squares Test

In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares need to appear black. It suggests your blue light glasses are not blocking blue light entirely if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is fully obstructed off.

Here are the actions:

  • Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken significantly. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to hinder melatonin levels

The squares and RGB chart house tests are good for checking your blue light glasses, they’ll not offer you with 100% accurate outcomes.


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Final Ideas

So, there you have it, blue light glasses are a need to if you are facing a computer screen for extended periods of time, or are surrounded by technology.

If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be adding to your condition.

Be good to yourself, invest in BON CHARGE blue light blocking glasses today. How To Tell If My Glasses Are Blue Light

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