If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. How To Tell Blue Light Glasses
But do they truly work, and which brand is the very best?
In this article I respond to all our blue light concerns, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? – How To Tell Blue Light Glasses
Contents
BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking technology.
The business altered their name from BLUblox to BON CHARGE because they have actually expanded its range of healthcare items beyond just providing blue light blocking glasses.
BON CHARGE supply science-backed wellness items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Shielding you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.
Prior to I enter into the glasses choices and benefits of the BON CHARGE variety, here’s some essential details you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s likewise referred to as great blue light. This part of the spectrum can likewise go through the front surface area of your eye to reach the retina.
The primary sources of blue light are:
- Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage result.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and TVs.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not very good at blocking blue light naturally. Practically all visible blue light passes through the cornea and lens before reaching the retina.
Excessive blue light exposure can damage light-sensitive cells in your retina. This leads to modifications similar to those of macular degeneration, which can ultimately lead to irreparable vision loss.
In a nutshell, studies reveal that blue light exposure can lead to:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disturbance of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Permanent vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise referred to as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have actually specifically designed lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the danger of eye damage from prolonged exposure. They decrease potential damage to your retina connected with prolonged exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Additionally, using blue light glasses can likewise improve sleep quality and quantity. A research study that examined 63 managers found that using blue light-blocking glasses enhanced not only sleep quality and amount, but likewise efficiency.
Another study also revealed that using amber-tinted blue light quality glasses two hours before bed can improve sleep quality, specifically for insomniacs. Simply put, blue light glasses lower the suppression of melatonin, helping individuals with insomnia drop off to sleep much faster.
Related Article: anti blue light blocking glasses
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of harming your eyesight.
Blue Light Blocking Glasses Benefits
We spend a substantial quantity of time taking a look at our cellular phones, computers, tablets, and televisions.
These electronic gadgets emit blue light, which can lead to eye strain, and computer vision problems, among other issues.
With this in mind, blue light blocking glasses lower the quantity of blue light waves soaked up by your eyes, which offers the following benefits:
- Prevents eye strain and computer vision
- Lessens dry eyes
- Enhances sleep
- Long-term eye defense
- Alleviates headaches
- Reduces danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to change your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
Once you buy your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to guarantee they perform in reality block the blue light.
It’s worth keeping in mind that different sets of blue light blocking glasses filter various wavelengths of the light spectrum in differing quantities.
To put it simply, it’s important to test your blue light glasses because blue light blocking glasses aren’t produced equivalent. Furthermore, most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various techniques of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also inform you the test you require to avoid at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly known as BLUbox, is one of the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Since they have actually expanded its range of health care products beyond only providing blue light blocking glasses, the company just recently changed their name from BLUblox to BON CHARGE.
The company now produces other products that help safeguard individuals against blue light, but blue light blocking glasses still stay their signature product.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens sizes, colors, and shapes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look terrific, however they’re also among the best brands on the market to protect you from blue light exposure. Because this suggests you will have peace of mind knowing that your eyes are safeguarded and you look trendy at the exact same time, this is terrific!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and classified as a medical device in Australia. This gives all users peace of mind that they are purchasing a quality product that will actually do what it’s expected to do.
You can select your preferred width, nose bridge, and design on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that enhance your special face, feel comfortable and enhance your physical appearance.
BON CHARGE customers are likewise protected by a 30-day risk-free guarantee. You can get a full refund anytime within the 30-day trial period if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been designed and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses offer complete protection, making them remarkable to more affordable blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab utilizing the highest quality products. Since the business does not outsource production, it has the ability to supply top quality blue light glasses.
Their frames, optics, and develops all work together to produce the best set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an excellent treatment for decreasing glare and digital eye strain brought on by blue light given off by digital gadgets, home lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are developed to block out blue light over the entire blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are different from those that just filter a particular frequency of blue light.
They likewise feature an anti-glare finishing to lessen glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be useful if you frequently experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are exceptional for shielding your eyes from blue light released by digital gadgets and overhead lighting. The brief wavelength blue light emitted by these gadgets can exacerbate your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can likewise use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been created to help you video game for longer durations without damaging your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Alternatively, you can also get gaming glasses with clear lenses if you put on’t want color distortion but still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also uses other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night lamps, machines, and lights
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Before purchasing your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is necessary to concentrate on the portion of blue light pointed out in the report. Your daytime glasses must filter at least 30% to 50% of blue light throughout the spectrum for them to be easy to use or valuable. Anything less than that percentage won’t protect your eyes efficiently.
It is essential to keep in mind that computer glasses, which are frequently developed with clear lenses, are specifically for daytime use. After sundown, they don’t filter extreme blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. The reflection test helps to identify what color is reflecting off the lens of your glasses when you use them.
That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered effectively.
Usage The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors rather heat up, this suggests that there are special pigments inside the clear lens designed to take in blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test does not inform whether your blue light glasses work at all. The pen emits violet light instead of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to know whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens must block 100% green and blue illuminate to 550nm. Otherwise, your nighttime blue light glasses might not be securing you properly.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares ought to appear black. If the squares aren’t black, it indicates your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is completely blocked off.
Here are the steps:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken considerably if you’re using a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels
Although the squares and RGB chart home tests benefit testing your blue light glasses, they’ll not provide you with 100% accurate results.
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Last Ideas
So, there you have it, blue light glasses are a must if you are facing a computer screen for extended periods of time, or are surrounded by technology.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be good to yourself, buy BON CHARGE blue light blocking glasses today. How To Tell Blue Light Glasses
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