If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. How To Make Blue Light Glasses
However do they truly work, and which brand is the very best?
In this short article I address all our blue light questions, and reveal the most trusted brand on the marketplace for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Pick? How To Make Blue Light Glasses
Contents
BON CHARGE, previously referred to as BLUbox, is among the leading brand names in blue light blocking technology.
Due to the fact that they’ve broadened its range of health care items beyond just providing blue light blocking glasses, the business altered their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed health items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses

Shielding you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Before I enter the glasses options and advantages of the BON CHARGE range, here’s some important info you need to know about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two main classifications, which are:
Blue-violet light (415– 455 nm): It’s also referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as good blue light. This part of the spectrum can also pass through the front surface of your eye to reach the retina.
The main sources of blue light are:
- Light discharged from the sun, which has a blue-violet light material of 25% to 30%. It brings the highest damage impact.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, TVs, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?

Due to the fact that your eyes are not extremely great at blocking blue light naturally, blue light is bad for you. Almost all visible blue light travels through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can ultimately lead to permanent vision loss.
In a nutshell, research studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to disruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Actually Work?
Yes, they work due to the reality that blue light glasses have specially created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, lowering the risk of eye damage from extended exposure. They reduce potential damage to your retina associated with prolonged exposure to blue light.
Blue light lenses also safeguard your eyes from eye strain. Additionally, wearing blue light glasses can also enhance sleep quality and quantity. A study that examined 63 supervisors found that using blue light-blocking glasses enhanced not only sleep quality and quantity, but also performance.
Another study likewise showed that using amber-tinted blue light quality glasses 2 hours prior to bed can enhance sleep quality, specifically for insomniacs. Simply put, blue light glasses minimize the suppression of melatonin, helping individuals with insomnia go to sleep quicker.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses also block UVA and UVB rays, which are capable of harming your vision.

Blue Light Blocking Glasses Benefits
We spend a substantial amount of time taking a look at our mobile phones, TVs, computers, and tablets.
These electronic devices produce blue light, which can lead to eye strain, and computer vision issues, among other issues.
With this in mind, blue light blocking glasses reduce the quantity of blue light waves taken in by your eyes, which provides the following advantages:
- Avoids eye strain and computer vision
- Prevents dry eyes
- Improves sleep
- Long-lasting eye security
- Eliminates headaches
- Lowers danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t need to alter your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
When you buy your new blue light blocking glasses, it’s a good idea to do a blue light blocking glasses test in the house to guarantee they carry out in fact block the blue light.
It’s worth noting that different sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
In other words, it is very important to test your blue light glasses due to the fact that blue light blocking glasses aren’t produced equivalent. Moreover, most blue light blocking glasses don’t define just how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test in the house for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you require to avoid at all expenses
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE, formerly known as BLUbox, is among the leading brand names in blue light blocking innovation. The business is based in Perth, Australia, and was founded by business owner, Andy Mant.
Since they have actually expanded its range of health care items beyond just supplying blue light blocking glasses, the company just recently altered their name from BLUblox to BON CHARGE.
The business now produces other items that assist safeguard individuals versus blue light, however blue light blocking glasses still stay their signature product.

BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also offered in all lens colors, shapes, and sizes. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not just do BON CHARGE blue light blocking glasses look terrific, however they’re likewise among the best brand names on the marketplace to protect you from blue light exposure. This is fantastic due to the fact that this implies you will have assurance understanding that your eyes are safeguarded and you look trendy at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and categorized as a medical gadget in Australia. This provides all wearers assurance that they are acquiring a quality item that will actually do what it’s expected to do.
You can select your preferred width, nose bridge, and style on the BON CHARGE site. This way you will have the ability to get the best-looking glasses that enhance your distinct face, feel comfortable and boost your physical look.
BON CHARGE customers are likewise safeguarded by a 30-day safe guarantee. You can get a full refund anytime within the 30-day trial duration if you’re not entirely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have been designed and adjusted to filter out the proper wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete coverage, making them remarkable to less expensive blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interfere with sleep.
All BON CHARGE blue light blocking glasses are made in a professional optics lab using the highest quality materials. Due to the fact that the company does not contract out production, it has the ability to supply high-quality blue light glasses.
Their frames, optics, and develops all interact to create the perfect pair of sleep glasses.
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BON CHARGE Computer Glasses

BON CHARGE computer glasses are an exceptional treatment for lowering glare and digital eye strain brought on by blue light produced by digital devices, house lighting, and workplace lighting.
BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the entire blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.
They also feature an anti-glare covering to lessen glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA approved in the USA and classified as a medical device in Australia.
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BON CHARGE Light Sensitivity Glasses

BON CHARGE light sensitivity glasses can be useful if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light produced by digital gadgets and overhead lighting. The short wavelength blue light emitted by these devices can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for daytime and nighttime usage. You can likewise use them while working the graveyard shift.
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BON CHARGE Gaming Glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to help you video game for longer durations without damaging your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you put on’t want color distortion but still want to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE also provides other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, lamps, and machines
- Blue light blocking torches, bulbs, and lamps
- EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Before buying your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.
It is essential to concentrate on the percentage of blue light pointed out in the report. Your daytime glasses must filter a minimum of 30% to 50% of blue light throughout the spectrum for them to be easy to use or useful. Anything less than that portion will not protect your eyes efficiently.
It is necessary to keep in mind that computer glasses, which are typically designed with clear lenses, are particularly for daytime usage. After sundown, they don’t filter excessive blue light.
Use The Reflection Test
Another simple blue light glasses test you can do in the house is the reflection test. The reflection test assists to determine what color is showing off the lens of your glasses when you wear them.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection suggests that blue light is not being filtered successfully.
Related Article: meet sun blue light glasses
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this recommends that there are unique pigments inside the clear lens developed to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen produces violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best method to understand whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Make sure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens ought to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses may not be safeguarding you correctly.
The Blue and black Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares should appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light entirely.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is completely blocked off.
Here are the actions:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken considerably if you’re wearing a red lens. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to hinder melatonin levels
The squares and RGB chart home tests are good for checking your blue light glasses, they’ll not provide you with 100% accurate outcomes.
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Last Ideas
So, there you have it, blue light glasses are a must if you are dealing with a computer screen for extended periods of time, or are surrounded by innovation.
If you are having sleep troubles, fatigue, or brain fog, then blue light exposure might be adding to your condition.
Be good to yourself, buy BON CHARGE blue light blocking glasses today. How To Make Blue Light Glasses
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