If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as an outcome of blue light exposure, then it might be time for you to buy some blue light blocking glasses. How To Know If Your Glasses Have Blue Light Filter
Do they truly work, and which brand is the finest?
In this article I respond to all our blue light questions, and reveal the most trusted brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Choose? – How To Know If Your Glasses Have Blue Light Filter
Contents
BON CHARGE, previously known as BLUbox, is one of the leading brand names in blue light blocking technology.
Because they have actually expanded its variety of health care products beyond only supplying blue light blocking glasses, the business changed their name from BLUblox to BON CHARGE.
BON CHARGE provide science-backed wellness products, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also enhance your mental focus and sleep.
Before I get into the glasses options and benefits of the BON CHARGE range, here’s some essential info you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main categories, which are:
Blue-violet light (415– 455 nm): It’s likewise called harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also known as great blue light. This part of the spectrum can also go through the front surface area of your eye to reach the retina.
The main sources of blue light are:
- Light released from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, televisions, and computers.
- Electronic gadgets
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Due to the fact that your eyes are not very good at blocking blue light naturally, blue light is bad for you. Nearly all visible blue light travels through the cornea and lens before reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can ultimately result in irreversible vision loss.
In a nutshell, research studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can result in age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, also known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses Really Work?
Yes, they work due to the fact that blue light glasses have actually specifically created lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from prolonged exposure. They minimize potential damage to your retina related to extended exposure to blue light.
Blue light lenses likewise safeguard your eyes from eye strain. Additionally, wearing blue light glasses can also improve sleep quality and amount. A study that examined 63 supervisors found that using blue light-blocking glasses improved not only sleep quality and amount, however likewise efficiency.
Another study likewise revealed that using amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, specifically for insomniacs. In other words, blue light glasses lower the suppression of melatonin, helping individuals with insomnia fall asleep quicker.
Related Article: do blue light glasses come in readers
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which can harming your vision.
Blue Light Blocking Glasses Benefits
We invest a substantial amount of time looking at our cellular phones, tablets, televisions, and computers.
These electronic gadgets emit blue light, which can lead to eye strain, and computer vision problems, amongst other concerns.
With this in mind, blue light blocking glasses reduce the amount of blue light waves taken in by your eyes, which uses the following advantages:
- Avoids eye strain and computer vision
- Reduces dry eyes
- Improves sleep
- Long-lasting eye protection
- Eases headaches
- Lowers risk of macular degeneration
- Blue light lenses can fit in any frames, so you won’t need to change your frames if you decide to integrate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you acquire your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test at home to guarantee they perform in fact block the blue light.
It’s worth keeping in mind that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.
In other words, it’s important to test your blue light glasses because blue light blocking glasses aren’t developed equivalent. Most blue light blocking glasses don’t specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various approaches of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll also tell you the test you need to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly referred to as BLUbox, is among the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.
Because they have actually expanded its range of health care products beyond just supplying blue light blocking glasses, the company just recently changed their name from BLUblox to BON CHARGE.
The business now produces other items that help secure people against blue light, however blue light blocking glasses still remain their signature item.
BON CHARGE blue light blocking glasses are readily available in the following products:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are also available in all lens colors, sizes, and shapes. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses feel and look terrific, however they’re likewise one of the very best brand names on the marketplace to protect you from blue light exposure. Because this implies you will have peace of mind understanding that your eyes are safeguarded and you look elegant at the exact same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical gadget in Australia. This provides all users assurance that they are acquiring a quality product that will actually do what it’s expected to do.
You can choose your favored width, nose bridge, and design on the BON CHARGE website. By doing this you will be able to get the best-looking glasses that match your special face, feel comfortable and enhance your physical look.
BON CHARGE clients are likewise secured by a 30-day risk-free warranty. If you’re not entirely pleased with your BON CHARGE glasses, you can get a complete refund anytime within the 30-day trial duration.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and calibrated to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete coverage, making them exceptional to less expensive blue light glasses that just filter out a subset of wavelengths. They remove 100% of green and blue light, which tends to disrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory using the greatest quality products. Since the business doesn’t outsource production, it has the ability to provide high-quality blue light glasses.
Their frames, optics, and designs all collaborate to develop the ideal set of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional treatment for minimizing glare and digital eye strain caused by blue light produced by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses help to minimize color distortion. The computer glasses are different from those that just filter a specific frequency of blue light.
They also feature an anti-glare finishing to decrease glare from screens. You can find lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be advantageous if you frequently experience the following light sensitivity symptoms:.
- Sore eyes
- Headaches
- Discomfort under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light released by digital devices and overhead lighting. The brief wavelength blue light released by these gadgets can intensify your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can also use them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been developed to assist you video game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature innovative blue light filtering innovation to help in reducing digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you put on’t desire color distortion however still wish to filter some blue light.
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Other Products Used By BON CHARGE
BON CHARGE likewise uses other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Red light therapy gadgets such as night lamps, makers, and lights
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Prior to acquiring your blue light computer glasses, it is essential to request a spectrum report. The transmittance spectrum report is a comprehensive report of how much blue light is filtered by your computer glasses.
It is essential to focus on the percentage of blue light mentioned in the report. Your daytime glasses need to filter at least 30% to 50% of blue light across the spectrum for them to be easy to use or helpful. Anything less than that portion won’t protect your eyes successfully.
It is necessary to note that computer glasses, which are often created with clear lenses, are specifically for daytime usage. After sundown, they do not filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. The reflection test assists to determine what color is reflecting off the lens of your glasses when you wear them.
If the reflection color is blue, that implies your glasses are filtering some blue light. A violet or green reflection indicates that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses approximately your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are unique pigments inside the clear lens developed to take in blue light as it goes through the lens if white colors rather warm up.
Avoid The Blue Pen Test
The blue pen test doesn’t inform whether your blue light glasses operate at all. The pen releases violet light rather of blue light.
How to Test Nighttime Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens needs to block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you properly.
The Black and Blue Squares Test
In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares ought to appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue region is completely blocked off.
Here are the steps:
- Wear your red or amber lens blue light glasses and look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. And the G section will darken significantly if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to interfere with melatonin levels
Although the squares and RGB chart home tests are good for checking your blue light glasses, they’ll not offer you with 100% accurate outcomes.
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Final Thoughts
So, there you have it, blue light glasses are a need to if you are dealing with a computer screen for extended periods of time, or are surrounded by technology.
Blue light exposure might be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.
Be excellent to yourself, invest in BON CHARGE blue light blocking glasses today. How To Know If Your Glasses Have Blue Light Filter
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