How To Know If My Glasses Are Blue Light – Must Know Info

If you’re experiencing digital eye strain, disrupted sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. How To Know If My Glasses Are Blue Light

However do they truly work, and which brand is the very best?

In this post I answer all our blue light concerns, and reveal the most trusted brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? How To Know If My Glasses Are Blue Light

Contents

BON CHARGE, formerly referred to as BLUbox, is one of the leading brands in blue light blocking technology.

Since they’ve broadened its variety of health care items beyond only offering blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.

BON CHARGE provide science-backed wellness items, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Protecting you from digital eye strain, BON CHARGE blue light-blocking products can also improve your mental focus and sleep.

Prior to I enter into the glasses choices and advantages of the BON CHARGE variety, here’s some essential information you need to learn about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary classifications, which are:

Blue-violet light (415– 455 nm): It’s likewise referred to as hazardous blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also known as good blue light. This part of the spectrum can also go through the front surface area of your eye to reach the retina.

The primary sources of blue light are:

  • Light released from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage impact.
  • Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and Televisions.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you due to the fact that your eyes are not great at blocking blue light naturally. Almost all visible blue light passes through the cornea and lens before reaching the retina.

Excessive blue light exposure can harm light-sensitive cells in your retina. This results in modifications comparable to those of macular degeneration, which can eventually cause permanent vision loss.

In a nutshell, studies reveal that blue light exposure can cause:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can cause age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-lasting sun exposure
  • Apoptosis, also known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the reality that blue light glasses have actually specially developed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from prolonged exposure. They minimize potential damage to your retina associated with prolonged exposure to blue light.

Blue light lenses likewise secure your eyes from eye strain. Furthermore, wearing blue light glasses can likewise enhance sleep quality and amount. A research study that took a look at 63 managers found that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, however likewise efficiency.

Another study likewise showed that wearing amber-tinted blue light quality glasses two hours before bed can enhance sleep quality, especially for insomniacs. To put it simply, blue light glasses reduce the suppression of melatonin, helping individuals with insomnia drop off to sleep quicker.

Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which are capable of harming your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a significant amount of time looking at our cellular phones, televisions, computers, and tablets.

These electronic devices emit blue light, which can lead to eye strain, and computer vision issues, amongst other issues.

With this in mind, blue light blocking glasses lower the quantity of blue light waves soaked up by your eyes, which provides the following advantages:

  • Avoids eye strain and computer vision
  • Reduces dry eyes
  • Enhances sleep
  • Long-term eye security
  • Eliminates headaches
  • Lowers danger of macular degeneration
  • Blue light lenses can suit any frames, so you won’t need to alter your frames if you decide to integrate blue light blocking into your eye care
  • Blue Light Glasses Test

Once you acquire your brand-new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to guarantee they perform in truth block the blue light.

It’s worth keeping in mind that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying quantities.

In other words, it is very important to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equal. In addition, most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll reveal you different methods of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll likewise tell you the test you require to avoid at all expenses

Related Article: meller blue light glasses review compared


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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, formerly known as BLUbox, is among the leading brands in blue light blocking innovation. The business is based in Perth, Australia, and was established by entrepreneur, Andy Mant.

The company just recently altered their name from BLUblox to BON CHARGE since they have actually expanded its range of health care products beyond only offering blue light blocking glasses.

The company now produces other products that help protect individuals against blue light, but blue light blocking glasses still remain their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are readily available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise readily available in all lens sizes, shapes, and colors. The shapes consist of:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE supplies non-prescription, prescription, and reading frames.

BON CHARGE blue light glasses styles


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Not just do BON CHARGE blue light blocking glasses look excellent, but they’re likewise one of the best brand names on the marketplace to secure you from blue light exposure. Because this means you will have peace of mind understanding that your eyes are secured and you look trendy at the same time, this is terrific!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in USA, and classified as a medical device in Australia. This provides all users comfort that they are acquiring a quality item that will actually do what it’s supposed to do.

You can pick your preferred width, nose bridge, and style on the BON CHARGE site. This way you will be able to get the best-looking glasses that match your distinct face, feel comfy and improve your physical appearance.

BON CHARGE customers are also secured by a 30-day safe warranty. If you’re not completely satisfied with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been created with you in mind. Every pair of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been created and adjusted to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses offer full coverage, making them remarkable to cheaper blue light glasses that only filter out a subset of wavelengths. They get rid of 100% of green and blue light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in a specialist optics lab utilizing the highest quality products. Since the company does not outsource production, it’s able to offer premium blue light glasses.

Their frames, optics, and develops all work together to develop the perfect set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an exceptional treatment for minimizing glare and digital eye strain caused by blue light given off by digital gadgets, home lighting, and office lighting.

BON CHARGE computer glasses, which feature clear lenses, are created to shut out blue light over the whole blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are various from those that simply filter a particular frequency of blue light.

They also feature an anti-glare finishing to lessen glare from screens. You can find lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA authorized in the USA and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be advantageous if you often experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light discharged by digital devices and overhead lighting. The short wavelength blue light released by these gadgets can worsen your symptoms of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are likewise perfect for nighttime and daytime use. You can likewise wear them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been developed to assist you game for longer periods without harming your eyes.

BON CHARGE gaming glasses feature innovative blue light filtering innovation to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. You can likewise get gaming glasses with clear lenses if you don’t want color distortion however still desire to filter some blue light.

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Other Products Used By BON CHARGE

BON CHARGE likewise uses other blue light blocking products, including:.

  • Blackout sleep masks
  • Sunglasses
  • Traffic signal therapy devices such as night lamps, machines, and lights
  • Blue light blocking lamps, bulbs, and torches
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Report From The Brand

Before buying your blue light computer glasses, it is necessary to ask for a spectrum report. The transmittance spectrum report is a detailed report of how much blue light is filtered by your computer glasses.

It’s important to concentrate on the percentage of blue light discussed in the report. Your daytime glasses need to filter at least 30% to 50% of blue light throughout the spectrum for them to be user-friendly or valuable. Anything less than that percentage won’t protect your eyes efficiently.

It’s important to keep in mind that computer glasses, which are often developed with clear lenses, are particularly for daytime use. After sunset, they don’t filter excessive blue light.

Use The Reflection Test

Another simple blue light glasses test you can do at home is the reflection test. The reflection test assists to determine what color is reflecting off the lens of your glasses when you wear them.

If the reflection color is blue, that suggests your glasses are filtering some blue light. A violet or green reflection implies that blue light is not being filtered efficiently.

Usage The Lens Pigment Test

To do this test, hold your glasses approximately your eyes and look at something bright white, such as a sheet of paper or a white background on a screen.

This suggests that there are unique pigments inside the clear lens developed to take in blue light as it goes through the lens if white colors rather warm up.

Avoid The Blue Pen Test

The blue pen test does not tell whether your blue light glasses operate at all. The pen gives off violet light rather of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best way to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.

An amber lens ought to block 100% blue light, and the red lens should block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you correctly.

The Blue and black Squares Test

In this test, wear your red or amber lens blue light blocking glasses and take a look at blue and black squares. The squares should appear black. If the squares aren’t black, it implies your blue light glasses are not blocking blue light completely.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is completely blocked off.

Here are the actions:

  • Wear your red or amber lens blue light glasses and look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken considerably. The dimming on the green circle is proof that your glasses are filtering some green light, which tends to interfere with melatonin levels

The squares and RGB chart home tests are good for checking your blue light glasses, they’ll not offer you with 100% accurate outcomes.


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Final Ideas

So, there you have it, blue light glasses are a should if you are dealing with a computer screen for extended periods of time, or are surrounded by innovation.

If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure might be contributing to your condition.

Be great to yourself, purchase BON CHARGE blue light blocking glasses today. How To Know If My Glasses Are Blue Light

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