If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. How Long Can You Wear Blue Light Glasses
However do they truly work, and which brand is the very best?
In this post I respond to all our blue light questions, and expose the most relied on brand on the marketplace for blue light blocking glass.
Let’s get to it!
(Apply Code:EMF15OFF For an Extra 15% Discount)
Which Blue Light Blocking Glasses Brand Should I Choose? – How Long Can You Wear Blue Light Glasses
Contents
BON CHARGE, formerly called BLUbox, is among the leading brands in blue light blocking innovation.
Because they’ve broadened its range of health care products beyond just providing blue light blocking glasses, the company changed their name from BLUblox to BON CHARGE.
BON CHARGE supply science-backed wellness items, consisting of:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can also enhance your mental focus and sleep.
Before I enter into the glasses options and benefits of the BON CHARGE variety, here’s some important info you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:
Blue-violet light (415– 455 nm): It’s likewise known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also called excellent blue light. This part of the spectrum can likewise travel through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light discharged from the sun, which has a blue-violet light content of 25% to 30%. It brings the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, smartphones, computers, and TVs.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you due to the fact that your eyes are not very good at blocking blue light naturally. Almost all visible blue light goes through the cornea and lens prior to reaching the retina.
Excessive blue light exposure can hurt light-sensitive cells in your retina. This results in changes similar to those of macular degeneration, which can ultimately cause irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can result in:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural circadian rhythm or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreversible vision loss due to AMD - Retinal damage due to long-lasting sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
(Apply Code:EMF15OFF For an Extra 15% Discount)
Do Blue Light Glasses Actually Work?
Yes, they work due to the fact that blue light glasses have specially developed lenses that can block or filter out blue light emanating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from prolonged exposure. They decrease possible damage to your retina associated with extended exposure to blue light.
Blue light lenses also protect your eyes from eye strain. Furthermore, wearing blue light glasses can also improve sleep quality and quantity. A study that analyzed 63 supervisors discovered that wearing blue light-blocking glasses improved not only sleep quality and amount, however likewise performance.
Another study also revealed that using amber-tinted blue light quality glasses 2 hours before bed can improve sleep quality, especially for insomniacs. To put it simply, blue light glasses reduce the suppression of melatonin, helping people with insomnia fall asleep faster.
Related Article: best blue light blocking glasses 2020
Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of damaging your vision.
Blue Light Blocking Glasses Benefits
We spend a considerable quantity of time taking a look at our mobile phones, tablets, computers, and TVs.
Unfortunately, these electronic gadgets discharge blue light, which can cause eye strain, and computer vision problems, to name a few issues.
With this in mind, blue light blocking glasses reduce the amount of blue light waves absorbed by your eyes, which provides the following benefits:
- Avoids eye strain and computer vision
- Lessens dry eyes
- Enhances sleep
- Long-lasting eye protection
- Alleviates headaches
- Reduces danger of macular degeneration
- Blue light lenses can suit any frames, so you won’t have to alter your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you buy your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to ensure they perform in reality block the blue light.
It’s worth noting that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying quantities.
In other words, it is essential to test your blue light glasses because blue light blocking glasses aren’t developed equivalent. Most blue light blocking glasses do not define how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you various approaches of doing a blue light blocking glasses test at home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise inform you the test you need to prevent at all expenses
(Apply Code:EMF15OFF For an Extra 15% Discount)
BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)
BON CHARGE, formerly referred to as BLUbox, is among the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was founded by entrepreneur, Andy Mant.
Due to the fact that they have actually broadened its variety of health care items beyond just providing blue light blocking glasses, the company recently changed their name from BLUblox to BON CHARGE.
The company now produces other items that assist protect individuals versus blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens sizes, shapes, and colors. The shapes include:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE provides non-prescription, prescription, and checking out frames.
(Apply Code:EMF15OFF For an Extra 15% Discount)
Not just do BON CHARGE blue light blocking glasses look and feel terrific, however they’re likewise among the best brands on the market to protect you from blue light exposure. Because this implies you will have peace of mind understanding that your eyes are safeguarded and you look elegant at the exact same time, this is fantastic!
BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical gadget in Australia. This provides all wearers assurance that they are buying a quality item that will really do what it’s expected to do.
You can choose your preferred width, nose bridge, and design on the BON CHARGE site. In this manner you will be able to get the best-looking glasses that compliment your unique face, feel comfortable and improve your physical look.
BON CHARGE clients are also secured by a 30-day safe guarantee. If you’re not completely pleased with your BON CHARGE glasses, you can get a full refund anytime within the 30-day trial period.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been created and adjusted to filter out the appropriate wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses use complete protection, making them superior to cheaper blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics lab using the greatest quality materials. It’s able to offer top quality blue light glasses due to the fact that the company doesn’t contract out production.
Their frames, optics, and develops all work together to create the ideal set of sleep glasses.
(Apply Code:EMF15OFF For an Extra 15% Discount)
BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional remedy for lowering glare and digital eye strain caused by blue light released by digital devices, house lighting, and office lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses help to lessen color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.
They likewise include an anti-glare finishing to reduce glare from screens. You can find lens reports on each product page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical gadget in Australia.
(Apply Code:EMF15OFF For an Extra 15% Discount)
BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be helpful if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are outstanding for shielding your eyes from blue light released by digital gadgets and overhead lighting. The short wavelength blue light emitted by these gadgets can worsen your signs of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise perfect for daytime and nighttime usage. You can likewise use them while working the graveyard shift.
GET 15% OFF LIGHT SENSITIVITY GLASSES
(Apply Code:EMF15OFF For an Extra 15% Discount)
BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have been designed to help you game for longer periods without harming your eyes.
BON CHARGE gaming glasses feature innovative blue light filtering technology to help reduce digital eye strain, glare, and the amount of blue light while gaming. These Gaming glasses can be worn at any time of day or night.
The gaming glasses include yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you don’t want color distortion however still want to filter some blue light.
GET 15% OFF GAMING GLASSES HERE
(Apply Code:EMF15OFF For an Extra 15% Discount)
Other Products Provided By BON CHARGE
BON CHARGE likewise offers other blue light blocking products, consisting of:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy gadgets such as night makers, lights, and lamps
- Blue light blocking bulbs, lamps, and torches
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
GET 15% OFF ANY BON CHARGE PRODUCT HERE
(Apply Code:EMF15OFF For an Extra 15% Discount)
How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Ask For The Transmittance Spectrum Report From The Brand
Prior to buying your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is a comprehensive report of just how much blue light is filtered by your computer glasses.
It is essential to concentrate on the portion of blue light mentioned in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light across the spectrum for them to be practical or user-friendly. Anything less than that portion won’t shield your eyes successfully.
It is very important to note that computer glasses, which are often created with clear lenses, are specifically for daytime use. After sunset, they don’t filter excessive blue light.
Usage The Reflection Test
Another simple blue light glasses test you can do in your home is the reflection test. The reflection test helps to identify what color is reflecting off the lens of your glasses when you wear them.
That indicates your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection means that blue light is not being filtered efficiently.
Use The Lens Pigment Test
To do this test, hold your glasses as much as your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
If white colors somewhat warm up, this recommends that there are special pigments inside the clear lens developed to absorb blue light as it goes through the lens.
Prevent The Blue Pen Test
The blue pen test does not inform whether your blue light glasses operate at all. The pen discharges violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The very best way to understand whether your nighttime blue light glasses work is by requesting a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens must block 100% blue light, and the red lens ought to block 100% blue and green illuminate to 550nm. Otherwise, your nighttime blue light glasses may not be protecting you effectively.
The Blue and black Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at blue and black squares. The squares ought to appear black. If the squares aren’t black, it means your blue light glasses are not blocking blue light totally.
The RGB Chart Test
With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue region is totally obstructed off.
Here are the actions:
- Wear your red or amber lens blue light glasses and take a look at the RGB circle test chart
- If your glasses are filtering blue light, the B section will appear black. If you’re using a red lens, and the G section will darken considerably. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels
The squares and RGB chart house tests are great for evaluating your blue light glasses, they’ll not provide you with 100% accurate outcomes.
(Apply Code:EMF15OFF For an Extra 15% Discount)
Last Ideas
There you have it, blue light blocking glasses are a need to if you are dealing with a computer screen for long durations of time, or are surrounded by innovation.
If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure could be contributing to your condition.
Be excellent to yourself, buy BON CHARGE blue light blocking glasses today. How Long Can You Wear Blue Light Glasses
(Apply Code:EMF15OFF For an Extra 15% Discount)
