How Does Blue Light Glasses Work – What You Need To Know

If you’re experiencing digital eye strain, interrupted sleep, or computer vision syndrome as a result of blue light exposure, then it may be time for you to invest in some blue light blocking glasses. How Does Blue Light Glasses Work

Do they really work, and which brand is the finest?

In this short article I respond to all our blue light concerns, and expose the most relied on brand on the marketplace for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Select? How Does Blue Light Glasses Work

Contents

BON CHARGE, previously referred to as BLUbox, is among the leading brand names in blue light blocking technology.

Because they have actually broadened its variety of health care items beyond only providing blue light blocking glasses, the company altered their name from BLUblox to BON CHARGE.

BON CHARGE provide science-backed health items, consisting of:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides protecting you from digital eye strain, BON CHARGE blue light-blocking products can likewise improve your mental focus and sleep.

Before I enter into the glasses choices and benefits of the BON CHARGE range, here’s some crucial details you need to learn about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into two primary categories, which are:

Blue-violet light (415– 455 nm): It’s also known as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to go through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s likewise known as excellent blue light. This part of the spectrum can likewise travel through the front surface area of your eye to reach the retina.

The primary sources of blue light are:

  • Light emitted from the sun, which has a blue-violet light material of 25% to 30%. It carries the greatest damage result.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
  • Electronic gadgets
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you due to the fact that your eyes are not great at blocking blue light naturally. Practically all visible blue light travels through the cornea and lens prior to reaching the retina.

Too much blue light exposure can harm light-sensitive cells in your retina. This leads to changes comparable to those of macular degeneration, which can eventually result in irreparable vision loss.

In a nutshell, research studies show that blue light exposure can lead to:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disruption of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can lead to age-related macular degeneration (AMD)
    Irreversible vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, likewise known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses Actually Work?

Yes, they work due to the fact that blue light glasses have actually specially created lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, decreasing the risk of eye damage from extended exposure. They minimize potential damage to your retina connected with prolonged exposure to blue light.

Blue light lenses likewise protect your eyes from eye strain. Additionally, using blue light glasses can likewise improve sleep quality and amount. A research study that examined 63 supervisors found that wearing blue light-blocking glasses improved not only sleep quality and quantity, but likewise efficiency.

Another study also showed that using amber-tinted blue light quality glasses 2 hours prior to bed can improve sleep quality, specifically for insomniacs. Simply put, blue light glasses reduce the suppression of melatonin, helping people with insomnia go to sleep quicker.

Melatonin is a sleep-inducing hormone that gets reduced due to blue light exposure.

Blue light glasses likewise block UVA and UVB rays, which are capable of harming your vision.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a considerable amount of time taking a look at our cellphones, tablets, computers, and televisions.

Regrettably, these electronic gadgets emit blue light, which can lead to eye strain, and computer vision issues, to name a few concerns.

With this in mind, blue light blocking glasses reduce the amount of blue light waves taken in by your eyes, which provides the following benefits:

  • Avoids eye strain and computer vision
  • Prevents dry eyes
  • Enhances sleep
  • Long-term eye defense
  • Alleviates headaches
  • Decreases danger of macular degeneration
  • Blue light lenses can fit in any frames, so you won’t have to change your frames if you decide to include blue light blocking into your eye care
  • Blue Light Glasses Test

Once you acquire your new blue light blocking glasses, it’s advisable to do a blue light blocking glasses test in your home to guarantee they perform in fact block the blue light.

It’s worth keeping in mind that different sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.

To put it simply, it is very important to test your blue light glasses since blue light blocking glasses aren’t created equivalent. Moreover, most blue light blocking glasses do not specify just how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you different methods of doing a blue light blocking glasses test in your home for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also tell you the test you need to prevent at all expenses

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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)

BON CHARGE brand

BON CHARGE, previously referred to as BLUbox, is among the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was established by entrepreneur, Andy Mant.

Because they have actually expanded its variety of health care items beyond only offering blue light blocking glasses, the company just recently altered their name from BLUblox to BON CHARGE.

The company now produces other items that help protect individuals against blue light, however blue light blocking glasses still remain their signature item.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following materials:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are likewise offered in all lens shapes, colors, and sizes. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE supplies non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses look and feel excellent, but they’re also one of the very best brand names on the market to protect you from blue light exposure. Since this means you will have peace of mind knowing that your eyes are safeguarded and you look stylish at the very same time, this is great!

BON CHARGE blue light blocking glasses are science-supported, FDA approved in U.S.A., and categorized as a medical gadget in Australia. This offers all wearers comfort that they are acquiring a quality product that will actually do what it’s supposed to do.

You can select your preferred width, nose bridge, and style on the BON CHARGE website. By doing this you will have the ability to get the best-looking glasses that match your unique face, feel comfortable and enhance your physical look.

BON CHARGE consumers are also protected by a 30-day safe assurance. You can get a complete refund anytime within the 30-day trial period if you’re not totally pleased with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been developed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have actually been developed and adjusted to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses offer full coverage, making them exceptional to cheaper blue light glasses that just filter out a subset of wavelengths. They remove 100% of blue and green light, which tends to interfere with sleep.

All BON CHARGE blue light blocking glasses are made in an expert optics laboratory utilizing the greatest quality products. It’s able to provide top quality blue light glasses due to the fact that the company does not outsource production.

Their frames, optics, and develops all collaborate to develop the best pair of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an exceptional remedy for lowering glare and digital eye strain triggered by blue light produced by digital gadgets, home lighting, and workplace lighting.

BON CHARGE computer glasses, which include clear lenses, are created to shut out blue light over the entire blue spectrum. The clear lenses assist to minimize color distortion. The computer glasses are various from those that just filter a specific frequency of blue light.

They likewise feature an anti-glare finishing to minimize glare from screens. You can discover lens reports on each item page.

BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and classified as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be advantageous if you often experience the following light sensitivity symptoms:.

  • Sore eyes
  • Headaches
  • Pain under bright light

BON CHARGE light sensitivity glasses are excellent for shielding your eyes from blue light emitted by digital gadgets and overhead lighting. The brief wavelength blue light released by these gadgets can worsen your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime use. You can likewise use them while working the night shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have actually been developed to assist you video game for longer periods without harming your eyes.

BON CHARGE gaming glasses feature sophisticated blue light filtering innovation to help in reducing digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be worn at any time of day or night.

The gaming glasses include yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you don’t desire color distortion however still wish to filter some blue light.

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Other Products Provided By BON CHARGE

BON CHARGE likewise uses other blue light blocking products, including:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy devices such as night lights, makers, and lamps
  • Blue light blocking lamps, bulbs, and torches
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Report From The Brand

Before buying your blue light computer glasses, it is necessary to request a spectrum report. The transmittance spectrum report is an in-depth report of how much blue light is filtered by your computer glasses.

It is necessary to focus on the percentage of blue light mentioned in the report. Your daytime glasses must filter at least 30% to 50% of blue light throughout the spectrum for them to be useful or user-friendly. Anything less than that portion won’t protect your eyes effectively.

It’s important to keep in mind that computer glasses, which are frequently created with clear lenses, are particularly for daytime usage. After sundown, they don’t filter extreme blue light.

Use The Reflection Test

Another easy blue light glasses test you can do in the house is the reflection test. The reflection test helps to determine what color is showing off the lens of your glasses when you use them.

That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered effectively.

Related Article: blue light glasses felix gray compared

Usage The Lens Pigment Test

To do this test, hold your glasses up to your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.

If white colors rather heat up, this recommends that there are special pigments inside the clear lens designed to soak up blue light as it goes through the lens.

Avoid The Blue Pen Test

The blue pen test doesn’t tell whether your blue light glasses work at all. The pen produces violet light rather of blue light.

How to Test Nighttime Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The very best method to understand whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.

An amber lens ought to block 100% blue light, and the red lens should block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be securing you appropriately.

The Black and Blue Squares Test

In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares ought to appear black. It indicates your blue light glasses are not blocking blue light totally if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is totally obstructed off.

Here are the steps:

  • Use your red or amber lens blue light glasses and take a look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. And the G section will darken considerably if you’re wearing a red lens. The dimming on the green circle is evidence that your glasses are filtering some thumbs-up, which tends to hinder melatonin levels

Although the squares and RGB chart home tests are good for testing your blue light glasses, they’ll not supply you with 100% precise results.


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Last Thoughts

So, there you have it, blue light glasses are a should if you are dealing with a computer screen for extended periods of time, or are surrounded by technology.

Blue light exposure could be contributing to your condition if you are having sleep difficulties, fatigue, or brain fog.

Be great to yourself, invest in BON CHARGE blue light blocking glasses today. How Does Blue Light Glasses Work

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