If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to invest in some blue light blocking glasses. How Does Blue Light Blocking Glasses Work
Do they actually work, and which brand is the finest?
In this article I address all our blue light concerns, and expose the most relied on brand on the market for blue light blocking glass.
Let’s get to it!
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Which Blue Light Blocking Glasses Brand Should I Select? How Does Blue Light Blocking Glasses Work
Contents
BON CHARGE, previously known as BLUbox, is among the leading brand names in blue light blocking technology.
The business changed their name from BLUblox to BON CHARGE since they’ve expanded its variety of healthcare items beyond only providing blue light blocking glasses.
BON CHARGE provide science-backed wellness items, including:
- Blue light-blocking glasses
- Light sensitivity glasses
- Computer glasses
- Gaming glasses
Besides protecting you from digital eye strain, BON CHARGE blue light-blocking items can likewise enhance your mental focus and sleep.
Before I get into the glasses choices and benefits of the BON CHARGE range, here’s some essential information you need to learn about blue light and its affect on the eyes and brain.
What Is Blue Light?
Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 main classifications, which are:
Blue-violet light (415– 455 nm): It’s also referred to as damaging blue light or High Energy Violet (HEV) light. This part of the spectrum tends to pass through the cornea and lens of your eye and can reach your retina.
Blue-turquoise light (465– 495 nm): It’s also referred to as excellent blue light. This part of the spectrum can also travel through the front surface of your eye to reach the retina.
The primary sources of blue light are:
- Light given off from the sun, which has a blue-violet light content of 25% to 30%. It carries the highest damage effect.
- Digital screens such as gaming systems, tablets, iPads, laptops, computers, televisions, and smartphones.
- Electronic devices
- Fluorescent lights
- LED lamps
Is Blue Light Bad For You?
Blue light is bad for you since your eyes are not great at blocking blue light naturally. Nearly all visible blue light passes through the cornea and lens prior to reaching the retina.
Too much blue light exposure can hurt light-sensitive cells in your retina. This results in changes comparable to those of macular degeneration, which can ultimately lead to irreparable vision loss.
In a nutshell, research studies reveal that blue light exposure can cause:
- Eye strain
- Blurry vision
- Cataracts
- Dry eyes
- Fatigue
- Headaches
- Poor quality sleep due to interruption of your body’s natural body clock or wake/sleep pattern
- Retinal damage that can cause age-related macular degeneration (AMD)
Irreparable vision loss due to AMD - Retinal damage due to long-term sun exposure
- Apoptosis, likewise known as the death of retinal pigment epithelium cells
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Do Blue Light Glasses In Fact Work?
Yes, they work due to the fact that blue light glasses have actually specially created lenses that can block or filter out blue light originating from digital screens.
Blue light blocking glasses work by shielding your eyes from the high-energy blue wavelengths, reducing the threat of eye damage from prolonged exposure. They minimize possible damage to your retina connected with prolonged exposure to blue light.
Blue light lenses also secure your eyes from eye strain. Additionally, using blue light glasses can likewise enhance sleep quality and amount. A study that analyzed 63 managers discovered that using blue light-blocking glasses enhanced not just sleep quality and amount, but also performance.
Another study also showed that using amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, particularly for insomniacs. Simply put, blue light glasses reduce the suppression of melatonin, helping individuals with insomnia fall asleep much faster.
Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.
Blue light glasses likewise block UVA and UVB rays, which are capable of harming your eyesight.
Blue Light Blocking Glasses Benefits
We invest a substantial quantity of time looking at our mobile phones, TVs, tablets, and computers.
These electronic gadgets give off blue light, which can lead to eye strain, and computer vision issues, amongst other problems.
With this in mind, blue light blocking glasses decrease the amount of blue light waves taken in by your eyes, which uses the following benefits:
- Prevents eye strain and computer vision
- Avoids dry eyes
- Improves sleep
- Long-term eye defense
- Eases headaches
- Minimizes danger of macular degeneration
- Blue light lenses can fit in any frames, so you won’t have to alter your frames if you choose to incorporate blue light blocking into your eye care
- Blue Light Glasses Test
As soon as you purchase your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to ensure they do in reality block the blue light.
It’s worth noting that different pairs of blue light blocking glasses filter different wavelengths of the light spectrum in differing amounts.
To put it simply, it is very important to test your blue light glasses due to the fact that blue light blocking glasses aren’t produced equivalent. Most blue light blocking glasses do not specify how much blue light is filtered or which wavelengths are being filtered.
In this section, we’ll reveal you different approaches of doing a blue light blocking glasses test in your home for the following:
- Daytime blue light computer glasses with clear lenses
- Nighttime blue light glasses with red or amber lenses
- We’ll likewise tell you the test you require to prevent at all costs
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BON CHARGE Blue Light Blocking Glasses (Formerly BLUblox)
BON CHARGE, formerly referred to as BLUbox, is one of the leading brands in blue light blocking innovation. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.
The company recently altered their name from BLUblox to BON CHARGE because they have actually broadened its series of health care products beyond only offering blue light blocking glasses.
The company now produces other products that assist protect people versus blue light, but blue light blocking glasses still stay their signature item.
BON CHARGE blue light blocking glasses are readily available in the following materials:
- Acetate
- Metal
- Mixed
BON CHARGE blue light blocking glasses are likewise readily available in all lens shapes, sizes, and colors. The shapes consist of:.
- Square
- Rectangle
- Cats eye
- Aviator
- Balanced
- Hexagonal
BON CHARGE offers non-prescription, prescription, and checking out frames.
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Not only do BON CHARGE blue light blocking glasses feel and look excellent, however they’re also among the best brand names on the marketplace to safeguard you from blue light exposure. This is terrific since this implies you will have comfort knowing that your eyes are protected and you look trendy at the exact same time!
BON CHARGE blue light blocking glasses are science-supported, FDA approved in USA, and classified as a medical gadget in Australia. This gives all wearers assurance that they are purchasing a quality product that will actually do what it’s expected to do.
You can choose your preferred width, nose bridge, and style on the BON CHARGE site. By doing this you will be able to get the best-looking glasses that match your special face, feel comfy and improve your physical look.
BON CHARGE consumers are also safeguarded by a 30-day safe warranty. You can get a full refund anytime within the 30-day trial period if you’re not completely pleased with your BON CHARGE glasses.
BON CHARGE Blue Light Blocking Glasses
BON CHARGE blue light blocking glasses have actually been created with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.
BON CHARGE glasses have actually been developed and calibrated to filter out the suitable wavelengths of blue, green, and violet light.
BON CHARGE blue light glasses provide complete protection, making them superior to cheaper blue light glasses that only filter out a subset of wavelengths. They eliminate 100% of green and blue light, which tends to interrupt sleep.
All BON CHARGE blue light blocking glasses are made in an expert optics laboratory utilizing the highest quality products. It’s able to supply top quality blue light glasses since the business does not contract out production.
Their frames, optics, and designs all collaborate to develop the best pair of sleep glasses.
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BON CHARGE Computer Glasses
BON CHARGE computer glasses are an exceptional solution for reducing glare and digital eye strain brought on by blue light produced by digital gadgets, house lighting, and workplace lighting.
BON CHARGE computer glasses, which feature clear lenses, are designed to block out blue light over the whole blue spectrum. The clear lenses assist to reduce color distortion. The computer glasses are various from those that simply filter a specific frequency of blue light.
They also feature an anti-glare finish to decrease glare from screens. You can discover lens reports on each item page.
BON CHARGE computer glasses are science-supported, FDA authorized in the U.S.A. and categorized as a medical gadget in Australia.
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BON CHARGE Light Sensitivity Glasses
BON CHARGE light sensitivity glasses can be beneficial if you typically experience the following light sensitivity signs:.
- Sore eyes
- Headaches
- Pain under bright light
BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light given off by digital devices and overhead lighting. The brief wavelength blue light produced by these devices can worsen your symptoms of photophobia or light sensitivity.
BON CHARGE light sensitivity glasses are likewise ideal for nighttime and daytime usage. You can likewise wear them while working the night shift.
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BON CHARGE Gaming Glasses
BON CHARGE gaming glasses are best for gamers who experience burning, dry, or sore eyes after playing.
BON CHARGE gaming glasses or video gaming glasses have actually been designed to help you video game for longer durations without harming your eyes.
BON CHARGE gaming glasses feature advanced blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.
The gaming glasses come with yellow lenses, which filter more than two times as much blue light as clear lenses. Additionally, you can also get gaming glasses with clear lenses if you don’t want color distortion but still wish to filter some blue light.
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Other Products Provided By BON CHARGE
BON CHARGE also provides other blue light blocking products, including:.
- Blackout sleep masks
- Sunglasses
- Traffic signal therapy devices such as night lights, lamps, and makers
- Blue light blocking torches, lamps, and bulbs
- EMF radiation-blocking headphones, earphones, phone pouches, laptop mats, baseball hats, and beanie hats
- Cold and heat therapy massage guns
- Face rollers
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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses
Here’s how to test your blue light blocking glasses for the computer:
Request The Transmittance Spectrum Report From The Brand
Before acquiring your blue light computer glasses, it’s important to request a spectrum report. The transmittance spectrum report is an in-depth report of just how much blue light is filtered by your computer glasses.
It is very important to focus on the portion of blue light pointed out in the report. Your daytime glasses need to filter a minimum of 30% to 50% of blue light across the spectrum for them to be easy to use or helpful. Anything less than that portion won’t protect your eyes successfully.
It is essential to note that computer glasses, which are typically developed with clear lenses, are particularly for daytime usage. After sundown, they do not filter excessive blue light.
Usage The Reflection Test
Another easy blue light glasses test you can do in the house is the reflection test. When you wear them, the reflection test helps to identify what color is showing off the lens of your glasses.
That means your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection implies that blue light is not being filtered efficiently.
Related Article: blue light glasses with anti reflective coating
Use The Lens Pigment Test
To do this test, hold your glasses up to your eyes and stare at something bright white, such as a sheet of paper or a white background on a screen.
This recommends that there are special pigments inside the clear lens designed to soak up blue light as it goes through the lens if white colors somewhat warm up.
Avoid The Blue Pen Test
The blue pen test does not tell whether your blue light glasses work at all. The pen discharges violet light rather of blue light.
How to Test Evening Blue Light Glasses With Red or Amber lenses
Nighttime Blue Light Glasses Test
Here’s how to test your blue light glasses fro the night time:
Transmittance Spectrum Report
The best way to know whether your nighttime blue light glasses work is by requesting for a transmittance spectrum report. Ensure the test is from a lab-grade spectrometer.
An amber lens need to block 100% blue light, and the red lens must block 100% green and blue light up to 550nm. Otherwise, your nighttime blue light glasses might not be safeguarding you effectively.
The Black and Blue Squares Test
In this test, use your red or amber lens blue light blocking glasses and look at black and blue squares. The squares ought to appear black. It suggests your blue light glasses are not blocking blue light totally if the squares aren’t black.
The RGB Chart Test
With your red or amber lens blue light glasses, examine an RGB color chart to see if the blue area is fully blocked off.
Here are the actions:
- Use your red or amber lens blue light glasses and look at the RGB circle test chart
- The B section will appear black if your glasses are filtering blue light. If you’re using a red lens, and the G section will darken substantially. The dimming on the green circle is proof that your glasses are filtering some thumbs-up, which tends to disrupt melatonin levels
Although the squares and RGB chart house tests benefit testing your blue light glasses, they’ll not offer you with 100% precise results.
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Final Thoughts
So, there you have it, blue light glasses are a must if you are facing a computer screen for extended periods of time, or are surrounded by technology.
Blue light exposure could be contributing to your condition if you are having sleep troubles, fatigue, or brain fog.
Be great to yourself, invest in BON CHARGE blue light blocking glasses today. How Does Blue Light Blocking Glasses Work
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