How Do You Know If Your Blue Light Glasses Work – Must Know Info

If you’re experiencing digital eye strain, interfered with sleep, or computer vision syndrome as a result of blue light exposure, then it might be time for you to purchase some blue light blocking glasses. How Do You Know If Your Blue Light Glasses Work

Do they really work, and which brand is the finest?

In this short article I address all our blue light questions, and reveal the most trusted brand on the market for blue light blocking glass.

Let’s get to it!

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Which Blue Light Blocking Glasses Brand Should I Pick? How Do You Know If Your Blue Light Glasses Work

Contents

BON CHARGE, previously known as BLUbox, is one of the leading brands in blue light blocking innovation.

Because they have actually expanded its variety of health care items beyond only providing blue light blocking glasses, the business altered their name from BLUblox to BON CHARGE.

BON CHARGE supply science-backed health items, including:

  • Blue light-blocking glasses
  • Light sensitivity glasses
  • Computer glasses
  • Gaming glasses
People wearing blue light blocking glasses

Besides shielding you from digital eye strain, BON CHARGE blue light-blocking items can likewise improve your mental focus and sleep.

Before I get into the glasses choices and advantages of the BON CHARGE range, here’s some important info you need to know about blue light and its affect on the eyes and brain.

What Is Blue Light?

Blue light is a color in the visible light spectrum and has wavelengths of about 415 nm to 495 nm. Blue light can be divided into 2 primary categories, which are:

Blue-violet light (415– 455 nm): It’s also known as harmful blue light or High Energy Violet (HEV) light. This part of the spectrum tends to travel through the cornea and lens of your eye and can reach your retina.

Blue-turquoise light (465– 495 nm): It’s also called great blue light. This part of the spectrum can also go through the front surface area of your eye to reach the retina.

The primary sources of blue light are:

  • Light emitted from the sun, which has a blue-violet light material of 25% to 30%. It carries the highest damage effect.
  • Digital screens such as gaming systems, tablets, iPads, laptops, computers, smartphones, and TVs.
  • Electronic devices
  • Fluorescent lights
  • LED lamps

Is Blue Light Bad For You?

Woman with headache

Blue light is bad for you due to the fact that your eyes are not great at blocking blue light naturally. Practically all visible blue light goes through the cornea and lens prior to reaching the retina.

Too much blue light exposure can harm light-sensitive cells in your retina. This leads to changes similar to those of macular degeneration, which can eventually result in irreversible vision loss.

In a nutshell, studies reveal that blue light exposure can lead to:

  • Eye strain
  • Blurry vision
  • Cataracts
  • Dry eyes
  • Fatigue
  • Headaches
  • Poor quality sleep due to disturbance of your body’s natural body clock or wake/sleep pattern
  • Retinal damage that can result in age-related macular degeneration (AMD)
    Irreparable vision loss due to AMD
  • Retinal damage due to long-term sun exposure
  • Apoptosis, likewise known as the death of retinal pigment epithelium cells

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Do Blue Light Glasses In Fact Work?

Yes, they work due to the reality that blue light glasses have actually specifically designed lenses that can block or filter out blue light emanating from digital screens.

Blue light blocking glasses work by protecting your eyes from the high-energy blue wavelengths, decreasing the danger of eye damage from prolonged exposure. They decrease prospective damage to your retina connected with extended exposure to blue light.

Blue light lenses also safeguard your eyes from eye strain. Furthermore, using blue light glasses can likewise improve sleep quality and amount. A research study that analyzed 63 managers found that wearing blue light-blocking glasses enhanced not just sleep quality and quantity, but likewise efficiency.

Another study also showed that wearing amber-tinted blue light quality glasses 2 hours before bed can enhance sleep quality, especially for insomniacs. In other words, blue light glasses reduce the suppression of melatonin, helping people with insomnia drop off to sleep faster.

Melatonin is a sleep-inducing hormone that gets suppressed due to blue light exposure.

Blue light glasses also block UVA and UVB rays, which can harming your eyesight.

A man on a computer with a eye strain

Blue Light Blocking Glasses Benefits

We invest a considerable quantity of time looking at our cellular phones, TVs, computers, and tablets.

Unfortunately, these electronic gadgets discharge blue light, which can cause eye strain, and computer vision issues, to name a few problems.

With this in mind, blue light blocking glasses minimize the amount of blue light waves taken in by your eyes, which provides the following benefits:

  • Prevents eye strain and computer vision
  • Prevents dry eyes
  • Improves sleep
  • Long-lasting eye security
  • Relieves headaches
  • Lowers threat of macular degeneration
  • Blue light lenses can suit any frames, so you won’t have to alter your frames if you decide to incorporate blue light blocking into your eye care
  • Blue Light Glasses Test

When you buy your brand-new blue light blocking glasses, it’s recommended to do a blue light blocking glasses test in your home to guarantee they do in fact block the blue light.

It’s worth keeping in mind that various sets of blue light blocking glasses filter different wavelengths of the light spectrum in varying amounts.

Simply put, it’s important to test your blue light glasses due to the fact that blue light blocking glasses aren’t created equivalent. Furthermore, most blue light blocking glasses do not define just how much blue light is filtered or which wavelengths are being filtered.

In this section, we’ll show you various techniques of doing a blue light blocking glasses test in the house for the following:

  • Daytime blue light computer glasses with clear lenses
  • Nighttime blue light glasses with red or amber lenses
  • We’ll also tell you the test you need to avoid at all expenses

Related Article: how much is blue light glasses


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BON CHARGE Blue Light Blocking Glasses (Previously BLUblox)

BON CHARGE brand

BON CHARGE, previously referred to as BLUbox, is among the leading brand names in blue light blocking technology. The company is based in Perth, Australia, and was founded by business owner, Andy Mant.

The business recently changed their name from BLUblox to BON CHARGE since they’ve expanded its series of healthcare products beyond just supplying blue light blocking glasses.

The business now produces other items that assist safeguard people versus blue light, however blue light blocking glasses still stay their signature product.

People wearing blue light blocking glasses

BON CHARGE blue light blocking glasses are available in the following products:

  • Acetate
  • Metal
  • Mixed

BON CHARGE blue light blocking glasses are also readily available in all lens sizes, shapes, and colors. The shapes include:.

  • Square
  • Rectangle
  • Cats eye
  • Aviator
  • Balanced
  • Hexagonal

BON CHARGE supplies non-prescription, prescription, and checking out frames.

BON CHARGE blue light glasses styles


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Not only do BON CHARGE blue light blocking glasses feel and look fantastic, but they’re also among the best brands on the market to secure you from blue light exposure. This is excellent since this implies you will have assurance knowing that your eyes are safeguarded and you look stylish at the same time!

BON CHARGE blue light blocking glasses are science-supported, FDA authorized in U.S.A., and classified as a medical gadget in Australia. This offers all users comfort that they are buying a quality item that will actually do what it’s supposed to do.

You can pick your favored width, nose bridge, and style on the BON CHARGE site. In this manner you will have the ability to get the best-looking glasses that match your special face, feel comfy and improve your physical look.

BON CHARGE consumers are likewise protected by a 30-day safe warranty. You can get a full refund anytime within the 30-day trial period if you’re not entirely satisfied with your BON CHARGE glasses.

BON CHARGE Blue Light Blocking Glasses

BON CHARGE blue light blocking glasses have actually been designed with you in mind. Every set of BON CHARGE blue light glasses is a cut above the rest.

BON CHARGE glasses have been designed and calibrated to filter out the proper wavelengths of blue, green, and violet light.

BON CHARGE blue light glasses provide full protection, making them exceptional to cheaper blue light glasses that just filter out a subset of wavelengths. They eliminate 100% of blue and green light, which tends to interrupt sleep.

All BON CHARGE blue light blocking glasses are made in a professional optics laboratory using the highest quality products. Because the company does not contract out production, it’s able to provide premium blue light glasses.

Their frames, optics, and develops all work together to produce the best set of sleep glasses.

Blue light glasses styles 2


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BON CHARGE Computer Glasses

People wearing computer glasses

BON CHARGE computer glasses are an exceptional solution for reducing glare and digital eye strain brought on by blue light given off by digital devices, house lighting, and workplace lighting.

BON CHARGE computer glasses, which include clear lenses, are created to block out blue light over the whole blue spectrum. The clear lenses help to reduce color distortion. The computer glasses are different from those that simply filter a specific frequency of blue light.

They likewise include an anti-glare finishing to lessen glare from screens. You can find lens reports on each product page.

BON CHARGE computer glasses are science-supported, FDA approved in the USA and categorized as a medical device in Australia.

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BON CHARGE Light Sensitivity Glasses

Two people wearing light sensitivity glasses

BON CHARGE light sensitivity glasses can be advantageous if you frequently experience the following light sensitivity signs:.

  • Sore eyes
  • Headaches
  • Discomfort under bright light

BON CHARGE light sensitivity glasses are excellent for protecting your eyes from blue light released by digital gadgets and overhead lighting. The short wavelength blue light released by these devices can worsen your signs of photophobia or light sensitivity.

BON CHARGE light sensitivity glasses are also perfect for daytime and nighttime usage. You can also wear them while working the graveyard shift.

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BON CHARGE Gaming Glasses

Man and woman wearing gaming glasses

BON CHARGE gaming glasses are best for players who experience burning, dry, or sore eyes after playing.

BON CHARGE gaming glasses or video gaming glasses have been designed to help you video game for longer periods without harming your eyes.

BON CHARGE gaming glasses include advanced blue light filtering technology to help reduce digital eye strain, glare, and the quantity of blue light while gaming. These Gaming glasses can be used at any time of day or night.

The gaming glasses feature yellow lenses, which filter more than twice as much blue light as clear lenses. Additionally, you can likewise get gaming glasses with clear lenses if you don’t desire color distortion but still wish to filter some blue light.

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Other Products Used By BON CHARGE

BON CHARGE also uses other blue light blocking products, including:.

  • Blackout sleep masks
  • Sunglasses
  • Red light therapy gadgets such as night machines, lamps, and lights
  • Blue light blocking torches, bulbs, and lamps
  • EMF radiation-blocking headphones, earphones, phone pouches, laptop computer mats, baseball hats, and beanie hats
  • Cold and heat therapy massage guns
  • Face rollers

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How To Test Your Daytime Computer Blue Light Glasses With Clear Lenses

Here’s how to test your blue light blocking glasses for the computer:

Ask For The Transmittance Spectrum Report From The Brand

Before buying your blue light computer glasses, it is very important to ask for a spectrum report. The transmittance spectrum report is a detailed report of just how much blue light is filtered by your computer glasses.

It is necessary to focus on the portion of blue light pointed out in the report. Your daytime glasses need to filter at least 30% to 50% of blue light throughout the spectrum for them to be user-friendly or valuable. Anything less than that portion will not shield your eyes successfully.

It is necessary to keep in mind that computer glasses, which are typically developed with clear lenses, are particularly for daytime usage. After sunset, they do not filter extreme blue light.

Use The Reflection Test

Another simple blue light glasses test you can do in the house is the reflection test. The reflection test assists to identify what color is showing off the lens of your glasses when you use them.

That suggests your glasses are filtering some blue light if the reflection color is blue. A violet or green reflection suggests that blue light is not being filtered efficiently.

Use The Lens Pigment Test

To do this test, hold your glasses up to your eyes and gaze at something bright white, such as a sheet of paper or a white background on a screen.

This suggests that there are special pigments inside the clear lens created to absorb blue light as it goes through the lens if white colors rather warm up.

Prevent The Blue Pen Test

The blue pen test doesn’t tell whether your blue light glasses operate at all. The pen emits violet light rather of blue light.

How to Test Evening Blue Light Glasses With Red or Amber lenses

Nighttime Blue Light Glasses Test

Here’s how to test your blue light glasses fro the night time:

Transmittance Spectrum Report

The best way to know whether your nighttime blue light glasses work is by asking for a transmittance spectrum report. Guarantee the test is from a lab-grade spectrometer.

An amber lens ought to block 100% blue light, and the red lens should block 100% blue and green light up to 550nm. Otherwise, your nighttime blue light glasses might not be protecting you correctly.

The Blue and black Squares Test

In this test, wear your red or amber lens blue light blocking glasses and look at blue and black squares. The squares must appear black. It suggests your blue light glasses are not blocking blue light entirely if the squares aren’t black.

The RGB Chart Test

With your red or amber lens blue light glasses, analyze an RGB color chart to see if the blue area is completely blocked off.

Here are the actions:

  • Wear your red or amber lens blue light glasses and look at the RGB circle test chart
  • The B section will appear black if your glasses are filtering blue light. If you’re wearing a red lens, and the G section will darken considerably. The dimming on the green circle is evidence that your glasses are filtering some green light, which tends to interfere with melatonin levels

The squares and RGB chart house tests are good for evaluating your blue light glasses, they’ll not provide you with 100% precise outcomes.


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Final Ideas

So, there you have it, blue light glasses are a should if you are dealing with a computer screen for long periods of time, or are surrounded by innovation.

If you are having sleep difficulties, fatigue, or brain fog, then blue light exposure might be adding to your condition.

Be great to yourself, purchase BON CHARGE blue light blocking glasses today. How Do You Know If Your Blue Light Glasses Work

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